FREE C-CARDS…

Texting back and forth with a diver who’s signed up for some training sessions with me (he’s taking a Helitrox Deco class this spring), I was explaining which elements of his program are covered by my fees. And of course in that list of items, there was no mention of the c-cards that graduates get if they pass the course (with TDI this program comprises Advanced Nitrox and Helitrox Decompression Procedures, so two c-cards).

“How much for the cards?” He asked.

“Nothing,” I wrote. “The cards are free… you earn ‘em. You can’t buy them!”

He texted back that he liked that idea. “Different to some other scuba classes I’ve taken,” he said.

This got me thinking about why, when I started to teach technical programs, I adopted the policy of “Giving Free C-Cards” to successful course graduates.

Students rarely fail the programs I offer. However, it’s not unusual for a student to have some challenges and have to do a few extra dives or work on their own for a while to grasp a concept that initially is hard to grasp… but an out-and-out fail is unusual.

Sometimes though, it happens. A student has a complete disregard for their teammates, they run out of gas repeatedly, they are simply not ready for “this type” of diving or do not have the required controls over body and mind in the water to be a technical diving. Usually, they accept my advice. Once or twice I’ve run into problems.

The one that made me very glad that I had adopted and advertized the policy that, “Your Card(s) are FREE!” took it really bad and reported me to the training department of the agency underwriting the course (which happened to be TDI).

In addition to the professional complaint, she had threatened a suit through small claims court under the assumption that her course fees included payment for c-cards. She was demanding at least that portion of the money she had paid, back. Her position was that she had paid for the course and expected to get her cards at the end of it.

Odd, don’t you think?

Anyhow, if you teach (tech or sport programs), here’s a suggestion if you do not so so already. Make it clear to your students that C-Cards are FREE, and that students earn them rather than buy them.

So, you travel with a rebreather do you?

I find myself traveling with a CCR more often than not these days, and most of the time, at least part of my journey entails airports and airport security. Surprisingly, I have few horror tales to share with you; in fact, just the opposite. I have found that with a little preparation and politeness — and leaving a few extra minutes between arriving at the terminal and my departure — things usually go very smoothly.

Let’s talk about the preparation part of the equation for a moment. Several years ago, Jill Heinerth mentioned to me that she put a note in with any rebreather kit she was carrying specifically explaining what the heck it was to security staff. I borrowed her idea.

The wording and the logos on the “letterhead” of the printed document I carry has changed a little over the years, but regardless, it always seems to work wonders. Here, for the record, is what my ‘official CCR travel document’ says.

NOTICE TO BORDER / AIRPORT SECURITY PERSONNEL

This apparatus is a Closed-Circuit Rebreather (CCR) diver life-support system and may be safely transported as cargo, checked, or carry-on baggage. The components of this CCR system consist of a scrubber head (containing a series of gas sensors and display handset powered by an encased standard user-replaceable battery); scrubber body (containing top and bottom screens, end-caps and a feed or deflection pipe); breathing loop (containing breathing hoses, Open_circuit Bailout valve (BOV), and counter-lungs); and two scuba regulator first stages each fitted with an array of low and high-pressure hoses. Additional open-circuit scuba equipment may also be carried with this CCR life-support system.

NONE of these components offers a threat to the security and safety of inspection personnel, other passengers, carrier vessels, buildings or other property, and all components conform to NOAA (National Oceanographic and Atmospheric Administration) and WRSTC (World Recreational Scuba Training Council) recreational scuba equipment guidelines for transportation by commercial carriers.

The individual transporting this equipment should be able to show proof of certification in its use and will be willing to explain its function to any security personnel upon request.

PLEASE NOTE: Any pressure vessels (scuba cylinders) accompanying this CCR life-support system MUST be dismantled and have valves REMOVED in such a way that visual inspection of the vessel’s interior is facilitated (as per TSA/FAA ruling). Failure to conform to this stipulation voids this document.

You may find that printing this out and putting it in your baggage with your rebreather helpful.

How much of a conservative are you?

When it comes to storage and use of the ‘kitty litter’ used in rebreathers to scrub carbon dioxide from the breathing gas, I had until very recently thought of myself as ultra conservative. Turns out this was not necessarily the case.

I was careful with the storage part and careful when packing or loading the scrubber canister of any unit I dived with, but it turns out I misunderstood the actual working life of the absorbent once it was partially used.

Now I should make it clear that the only absorbent I have much experience with is Sofnolime® 797. This is a product made by Molecular Products in the UK and – in my circles at least – is the gold standard for use in closed-circuit rebreather diving. For the record, I use what’s called the non-indicating variety, which means it does not change color when suffused with Carbon Dioxide.

Sofnalime® itself looks a little like a white version of the material used in a cat box (hence its street name), and is actually a triangular cross-sectioned extruded pellet made in part from calcium hydroxide with a little sodium hydroxide mixed in, and is between 1.0 mm and 2.5 mm in size. It is alkaline (a pH between 12-14), slightly water soluble, and non-corrosive – but the dust will irritate the eyes and perhaps the skin, and inhaling it is a definite no-no.

In simplest terms possible, the chemical reaction that takes place inside a rebreather’s scrubber removes carbon dioxide and produces heat and water, and turns the soda lime into chalk (calcium carbonate). Also, for the record, in addition to proper storage and handling of unused scrubber material, used soda lime should be disposed of responsibly. Whenever possible, I take it home and then spread spent scrubber material on the garden where horticultural lime might be indicated, and put the rest in our horseshoe pit.
Ok, now with that clear, let’s focus on my misunderstanding.

Rebreather manufacturers tend to rate the working life of the scrubber material in their units based on the size of the scrubber canister. Literally on the amount of kitty litter their machine holds. In a perfect world, we might ask for a slightly more scientific method to gauge this, but referring to an X-hour scrubber is the norm. Certainly, this is what I was taught… but it is not what I teach; and here’s why.

After speaking with one of the chemists at Molecular, I learned that the method commonly used to indicate the effective life of scrubber material (i.e. Sofnalime®) is incorrect. While a freshly charged scrubber may have X or Y or N hours of potential effectiveness ahead of it, that number of hours is an estimate based on continuous use.

Let’s say for example that a rebreather manufacturer designates its scrubber duration as four hours. This means up to four hours on one dive and NOT two two-hour dives back-to-back on the same scrubber. This, according to Molecular’s chemist, would be “pushing it.” There are several other considerations that should be taken into account when estimating how much ‘life’ is left in one’s scrubber but on straight, no frills, moderate depth dives (such as shallow cave dives in North Florida which would normally be to depths less than 30 metres/100 feet) after one two-hour dive on a ‘four-hour scrubber’ perhaps only an hour and a half is left, and NOT two more hours. After a couple of one-hour dives, a third dive to 45 minutes or so, will all but exhaust the remaining Sofalime® so that in actual use, the effective life – and safest interpretation – of a four-hour scrubber would be less than three hours.

Now, it should be said that estimates of scrubber duration from manufacturers tend to be conservative and are usually based on the worst type of conditions; however, I found it interesting that the guy who oversees the manufacture and testing of the active component in the little chemistry set I lug around on my back to go diving, is more conservative yet.

And I for one will follow his example from here on in.

A word or two about underwear…

What is it about the European’s and drysuits? During the past ten years or so, I’ve owned and worn six drysuits representing five different brands. Their design and materials used are different and they’ve helped keep me warm and dry for working dives and personal dives in a lot of different locations. Well, most of them have kept me warm and dry. The only suit made in the US, was a terrible investment spending more time going backwards and forwards to the manufacturer in California for “repairs” than in the water. So let’s forget that one. The other five suits are from four manufacturers based in Germany, Poland and the UK. All five suits (two from the same company) performed and continue to perform well and remain “onLine” in the Dive Locker at home ready to do service.

Now six suits over ten years is going some! Most active divers might need two suits over a ten-year span, but in my defense… well, I don’t have a defense. Truth is that I have more suits than I need. Another truth is that for the majority of my dives over the past year, I have worn suits from one single UK-based manufacturer because they are both outstanding performers. A slight conflict of interest here. A company that I do consulting work for recently signed a deal to distribute this brand of suit in Canada and the USA. However, they did so based on the feedback of several consultants they use (including me) who had been diving the suits for a year or so. Bottom line is that we liked the suits, and our advice to our client to represent the line was based on the product’s performance rather than profit margins.

Anyhow, as you know, a drysuit is only half of the system designed to keep a diver protected from the elements. The other half are the thermal undies worn under the suit. For the record, I have more of these than I have drysuits — two-piece, one-piece, light-weight, fluffy, heavy-weight, fancy and plain. A drysuit is important. Fit, comfort, dryness and its profile in the water are critical issues, but all (in the case of shell suits) or a portion (with neoprene suits) of the actual thermal protection a diver needs to stay alert, warm and comfortable in the water comes from whatever it is the diver wears under his/her suit.

Because of this perhaps, I am even more critical and more detail oriented about the thermals I wear than the drysuit that goes over the top of them. Most of the thermals I have bought or been given over the years no longer go near the water. They are too bulky, too restrictive to allow free movement, and are a drag to dry after a day on a boat or at a cave site. These I wear to walk the dog and shovel snow in the winter. I have quite the selection, and Brad — the ex-seeing-eye German Shepard who enjoys walks in the snow and helping me move the stuff from around our house — knows that when I pull a set on during the day, it’s time to go out and play. He does not dive.

What I look for in drysuit undies is really pretty simple. I find changing conditions, and water temperature at various dive sites ranging from more than 20 degrees (C) to less than 0C (winter sea water) lend themselves to a layered approach. A good base layer will work on its own for warmer temperatures and a good extreme top layer extends the comfort zone through MOST colder water. For really cold temps, a heated vest is the best solution.

I do a lot of diving in the Great Lakes and the conditions there present an additional challenge. Summer air temperatures can be in the 30s and water temperatures at depth are a pretty constant 4 degrees C (the temperature of water at its densest). This too calls for a layered approach with the layer closest to the diver’s body capable of providing good thermal protection while wicking away the inevitable perspiration that results from putting on warm garments in summer weather.

So, I am on a constant lookout for thermals that suit those varied needs. It also helps if they pack small, dry rapidly, and are made well enough to last more than a few dives before seams let go or become unravelled.

A month or so ago, I was in the UK doing a factory inspection of the O’Three facility in Dorset. The company’s drysuits are spectacular. The owners of the company have been pushing their undergarments to me for a while, and during my trip to see them in the UK, I was convinced to give their Point Below Base (PBB) system a trial at the first opportunity.

That opportunity was earlier this month, cave diving in Marianna in Florida’s pan handle. Conditions were perfect for this type of trial… Water temperatures ranging from 17 to 20 C and air temperatures all over the map from about 25 as a high and minus 3 at the start of the day on a few occasions.

The O’Three PBB+ Thermals performed very well and I am impressed. They were actually warmer than a much bulkier 200 gram one-piece suit with light wicking undies underneath. After two-hours in the water, I was as warm as toast and multiple dives were not a problem.

The PBB+ is a two-piece system consisting of a farmer john-style pants and bib with a pullover top to protect the arms and to give a little more insulation to the core.

You can read a much more detailed account of the technology, features and benefits on O’Three’s website:

http://www.othree.co.uk/products/thermal-15/pbb-2.aspx

But the Cole’s Notes version is simply this: I like the design, the materials, the insulation factor*, and PBB+’s ability to wick away moisture and dry quickly when it does get wet. Frankly, if you’re anything like me and always on the look out for something to keep you warm on those long dives, this may be the answer.

A little plug: O’Three products including PBB undies are priced competitively here in North America and available from Silent Diving LLC… or me. </commercial break>

*As an aside, I do not know how relevant readings for garment insulation based on Clo or Tog units are to describe the performance of drysuit underwear… and in any event, I have no idea if anyone at O’Three has bothered to rate their PBB+ thermals, but I also own a one-piece thermal suit from a rival manufacturer that is rated to 1.45 Clo, and the PBB+ system was warmer, and way more comfortable, and less bulky. Viva new materials… Viva new technology!

Questions to ask – and answers to expect – when you research which CCR is right for you…

Let’s take as given that your research so far has turned up that the type of diver you are, and the type of diving you like to do – now or in the near future – makes you a good candidate to invest in a closed-circuit rebreather.

 

So far, so good, but now you need to pick which type of rebreather is going to be the best investment. You can find plenty of help on that score… almost every CCR diver thinks his or her unit is the best around, and in a way, that can hardly be surprising since they’ve invested a lot of money and time into it. And admitting you made a mistake of that magnitude is tough for anyone to admit to.

 

The decision-making process WILL be easier for you if you can log a few hours on various units BEFORE making any final commitment. And the rather worn out advice that it is not the agency that counts but the instructor is actually very true with CCR training, so picking the instructor can be as important as picking a unit.

 

But all that said and done, there are some fundamental questions that you should be armed with before you hand over the admission fees to diving without bubbles. The list below contains a few that I think are important. Look them over. I hope they help. Let me know what you think.

 

Is the CCR you are considering CE approved? It should be because CE approval connotes rigorous third-party testing for important performance issues such as work of breathing and overall functionality.

 

What is the tested depth rating? Some manufacturers put a depth limit on their gear and diving deeper than the depth recommended in the user manual is simply a poor judgment call.

 

Does the CCR you’re looking at have Over the Shoulder (Front) or Rear Mounted Counterlung design? There really isn’t a great deal of difference between the two, but there are advantages to each. As far as I know, only one manufacturer offers divers the choice with BOTH options with both carrying CE Certification.

 

What type of Oxygen Injection System, is used in the CCR you are looking at? Options include a Constant Flow Orifice, diver adjustable Variable Flow Orifice, a Static Solenoid or a Dynamic Solenoid. If you are looking for a CCR with the option of automatic set-point control, look for one with a Dynamic Solenoid capable of delivering continuous and instant reaction to changes in oxygen partial pressure in the diving loop.

 

If the unit uses oxygen controllers (has an automatic option) does it have independent dual controllers? It should do otherwise there is no backup in a system that is vital to life support.

 

How well will it maintain constant PO2 during ascent? This really comes back to controllers. During ascent the partial pressure of oxygen in the diver’s breathing loop can drop dramatically and even to hypoxic levels as the ambient pressure drops. Unless the CCR’s oxygen controller has the ability to react correctly and rapidly to these changes, the diver is at serious risk and the unit is poorly designed.

 

Does it have a CO2 Scrubber performance monitor? The scrubber bed is where carbon dioxide is removed from exhaled breath. There are several factors that can have a negative effect on its performance and how effectively it does its job. Since the chemical reaction that takes place in the scrubber material generates heat, a smart way to monitor performance is to measure which portion of the bed is “hot” and display that to the diver.

 

Does it have a CO2 Sensor? By following a few basic “rules” and sticking to certain guidelines, CO2 breakthrough can be avoided, but many divers feel more comfortable and secure with this type of sensor in place. If you’d like one, is it available on the CCR you’re considering?

 

Does it have Heads Up Display (HUD) and what information does it show to the diver? An HUD is a useful tool, but some are confusing and seem less than intuitive. An HUD should convey exactly the information necessary for the diver to fly the unit safely, and this includes warning when PO2 is outside set parameters, when battery power drops, and when the scrubber bed is reaching the end of its effective life.

 

Does it have real-time Nitrox / Trimix Computer designed and manufactured by the same people who built the CCR? It should. Some CCRs use controllers and computers from third-party suppliers. This may suit some risk models and business plans, but this approach is outside my personal comfort level. Of course yours may vary, but I like these two “bits” of my CCR to be integrated. I also think it helps when the Quality Assurance that keeps me safe on the rebreather extends to the computer feeding me information about CCR function and my decompression status.

 

Does the CCR you’re looking at have Automatic Depth Setpoint switching, and can that auto function be overridden simply without lots of button pushing? This is a good feature that can help to manage the risks of decompression stress, among other issues.

 

Does it have audible and visual alarms for crucial issues such as low or high PO2, high CO2, and scrubber life? These items are critically important. I try to dive my unit so that no alarms are triggered, but it’s nice to know there’s a back-up.

 

Are parts and service availability worldwide? If you travel, it would be nice to know that in the event of something breaking, a replacement part is not sitting in a warehouse someplace on the other side of the world and a several days away from access to world-wide shipping.

 

How much service is required? Good industrial design and well made parts put together in an ISO 9001 factory rather than outsourced to the cheapest off-shore knock-off house cannot come close to a 100 percent guarantee that things will work as expected, but they help us to come close.

 

Is there a backup power source? If a machine uses battery power to function, then there should be an independent backup battery pack and a mechanism to switch seamlessly from one to the other should it be required.

 

Can it be upgraded for Technical Trimix Diving? Not all CCR divers are interested in technical diving, but if you one day decide to take up technical diving, ask yourself if will you have to sell your unit and start again with a new model.

 

Does it have PC Interface and Dive log download? This is a nice feature to have at any time, but it becomes amazing when you can send that log to the manufacturer for system diagnostics.

“What could possibly go wrong?”

For a quick and dirty definition, you might say that planning for a technical dive is mostly about working out how to deal with contingencies when something hits the fan.

Of course that definition does beg a few questions: for example, exactly which contingencies does one have to deal with during a technical dive, and how fast is the fan likely to be spinning? But as a starting point, and in particular when trying to explain what the sport is all about to someone who is neither trained in nor familiar with technical diving, it works as well as anything else.

One of the first instructor-trainers I worked with was extremely fond of charts and graphs. His students left his workshops and classes with the impression that he had pie charts, bar graphs and spread-sheets of stats for almost everything related to diving. He could tell you what percentage of aluminum 80 cylinders made in a particular year by one or two manufacturers were painted red; or the total number of snorkel keepers that sat unused in the bottom of save-a-dive kits world-wide; or how many open-water divers out of a graduating class of, say, 100 would go on to become dive masters. Totally worthless information in most instances, but what it lacked in usefulness was compensated for in a perverse way by him having lots and lots of it.

Naturally and in accordance with the laws of nature, hidden away among the chaff were a few kernels of useful data too. For example, he had a chart showing the average number of catastrophic gas emergencies year by year per 1,000 dives by certified cave divers.

Much to my disappointment, I am unable to remember any of those figures – useful or otherwise – and in any event I was reasonably sure at the time of first hearing that a good percentage of his data were suspect and most probably thrown together the evening before he was due to share them with us – his eager new instructor candidates. I believe a good number of them were creative artifacts crafted in-situ, so to speak, to add an atmosphere of scientific sincerity to his otherwise wildly entertaining, right-brain presentations.

However, what I can remember was a favorite phrase he used when outlining for us what was involved in his version of contingency planning – “covering your arse” – whether diving on our own, with buddies or with students.

“You can, without much real effort,” he would say. “Contingency yourself right out of the water, and quickly arrive at a point where any and every dive looks too risky to undertake…”

During one presentation, he said: “Let’s take as a given that poor safety engineering in life-critical systems such as low-cost scuba regulators is reasonably commonplace.” He explained that based on the average diver’s yen to save a buck on kit, you could easily create a hugely pessimistic risk assessment for that average diver: especially if you wanted to factor in bad habits like not doing proper pre-dive checks.

Following that logic, and considering the magnitude of loss associated with diving accidents (the threats of death by drowning, embolism, oxygen toxicity, severe decompression sickness, et al) any argument that the probability of said failure is unlikely was smothered.

“Quantitative arguments about kit being unlikely to give up the ghost and go pear-shaped,” he told us; “Are moot if we were to agree that the common human reaction to component failure is panic: and since we cannot reduce instances of component gear failure to zero, and panic usually results in death or injury, diving is unsafe and should never be attempted.

“Clearly this is, to a great extent, bullshit,” he said, “Otherwise we would have to wade through a slurry of dead people at every dive site we visit. But it’s worth noting that people die sometimes for no better reason than they were surprised and unprepared.” He wrapped up the lecture by explaining that the secret is to know what has the shortest odds of actually going wrong on a dive and focusing one’s primary efforts on that, but also being prepared for the unexpected.

A rational and reasonably careful look at the situation makes it obvious that all the threats presented by diving can never be eliminated. So if we want to dive, we have to learn to be happy with an action-plan that deals primarily with threats that are real and that might actually happen. And when we have that sorted out, and before venturing deeper and longer than a sport dive, we should include cover your arse strategies for the unusual… because Murphy is a devious bastard.

I should admit that I am lazy. If there is an easier way to be effective, I’ll find it; and if it’s possible to reuse something again and again until it’s frayed and worn thin, I do so without much hesitation. There are some provisos but those are my guidelines… especially for contingency dive plans.

I am a huge fan of using and reusing the Apex Dive concept. The definition of apex dive that I use and teach is that we can separate various dives into categories by considering the equipment and training required to do the dive. To some extent, the depth and gear limits outlined in most of the technical dive programs I teach, help to draw hard lines around the otherwise ill-defined concept of a “Technical Dive.”

For example, one category of apex dive is for an open-circuit staged decompression dive in open water from a “starting” depth of 30 metres (100 feet) to a maximum depth of about 45 metres (that’s around 150 feet to my non-metric American and Canadian friends). If we add to this the limits we accept is we will use one decompression gas and work within the gas volume rules for only two cylinders of bottom-mix, we have defined the apex dive for graduate from a TDI Helitrox Decompression Program.

I have written down and available in my kit a “simple” action plan for this level of dive, and it includes set waypoints, maximum duration (given a specific minimum starting gas volume), ascent schedules, bailout schedule, lost gas plans, bailout scenarios, what to do if various pieces of kit fail, how to and how long to conduct a search for a lost buddy, how to bring an injured or unconscious buddy to the surface, and so on and so forth.

This apex dive plan is designed to be used with ANY O/C dive at this level or shallower and shorter. I use a similar approach to other categories of dives to greater depths (60, 75, 85 metres for example), and shallower (to depths of only 30 metres specifically), and for dives in different environments such as caves. I also have a similar array of plans for similar dives on a closed-circuit rebreather.

Much of a plan laid out at one level, is almost exactly the same as the plans for dives at the level below or above. The gas management plans, ascent and bailout schedules change of course, but a lot of the scaffold keeping the plan upright, is common across the board. Also for each of these dive plans there is a segment you could call the “it’s been a really bad day” scenario. The situations covered in this are the ones that are unlikely to occur, but which carry with them, a really serious magnitude of loss.

Some of these situations are the “contingency yourself out of the water” scenarios that my old IT told his classes about. Notwithstanding his advice to “ignore the unlikely,” it seems prudent to me to have something in place to deal with several of the unlikely possibilities when diving deep and long.

For example, I have nothing that will help me deal with a lightning strike while hanging on a decompression line, but I do have a plan to help get me back to the surface with a broken buoyancy device. As unlikely as it is that a wing would spring a catastrophic leak underwater, most wings used in technical diving do have a ludicrously venerable weak point: the 15-cent plastic elbow that connects its inflation hose to the body of the wing itself.

While judicious handling during transportation, a good assembly and pre-dive inspection, and a bubble-check before descending can all help prevent this particular failure, losing a wing at depth would be serious, and in most cases could really ruin your day.

At some point in the past, you have probably heard the advice to dive a balanced rig. A balanced rig is, according to a definition just read on Wikipedia and a couple of diving websites, a rig that a diver can swim to the surface from depth without the help of a wing/buoyancy device when the cylinders are empty because it will then be “neutrally buoyant.” Someone with a rudimentary understanding of dive kit and basic physics might read the previous sentence and tell themselves: “yea, sounds legit.” The rest of us may be left with some nagging doubts.

For example, what’s with that “neutral with empty cylinders” nonsense? I am a fan of divers NOT getting into the water with too much ballast but cylinders are never empty and since whatever gas is in them has mass, surely in a balanced rig/broken wing scenario, gravity is going to win.

In my opinion, we need some alternative to swimming our kit and ourselves up from depth without ANY assistance. As luck would have it, we do not have to look far for some solutions.

Unlike most sport divers, few open-circuit technical divers have truly ditchable weights. Their ballast is supplied by integral items of kit such as steel primary cylinders and a stainless-steel backplate. Sidemount divers may have the option of dropping one primary cylinder if needed, but divers wearing back-mounted doubles do not. Therefore, in the event of a wing failure – however unlikely – a good plan is to have some back-up buoyancy or a structure plan that includes some potentially helpful suggestions.

Here are a couple of tactics that may help you if the inflation hose and your wing become separate entities while you are faced with a long ascent between you and a cup of hot chocolate back on the surface.

My council would be to forget trying the “swim up balanced kit” technique. By all means work on the principal of wearing a “balanced kit,” but understand that a long staged-decompression ascent is not something you want to undertake as a continuous swim.

If there is structure nearby – a wall, shelf, wreck whatever — use it to stabilize yourself. Grab it, get yourself sorted out, “talk” the situation through with your buddy and try to relax. Unless your wing failure was accompanied by a huge loss of gas from your cylinder, you have something to breathe while you think. Relax and work out your options. If there is no structure, grab your buddy and use them as a stabilizer. It’s surprisingly simple to hang onto a buddy’s harness and let them add a little additional gas to their wing to support the two of you. But it does require a little practice!

Let’s assume you are wearing a drysuit. Add a little gas to it to offset gravity a little. You may be lucky and your suit may be all the help you need. Keep your buddy or buddies close, and start your ascent. Good luck and let’s meet up for a coffee sometime… but chances are that your suit may not overcome gravity’s pull completely.

If there is an upline, make for it and use it. At this point it may be worth noting that a prussic loop can be useful place to hang from while you work on options. A prussic is simple to tie to an upline and can be used just as effectively as an ascender is used in rock climbing (their original application). I carry a length of 3mm equipment line tied in a long loop in my wetnotes for this reason.

Things should be golden with the combination of a solid upline, a drysuit and a prussic loop, plus the administrations of your buddy to help with stage deployment etc. as needed. But what if there is no upline.

This would be a good time to send a DSMB aloft. Actually, it may be prudent to deploy a DSMB even if there is an upline, depending on how your surface support has been briefed. With the exception of the very smallest, silliest “safety sausage,” a DSMB (a Delayed Surface Marker Buoy) should provide sufficient lift to support a diver in place of a wing. If you have the choice, you may prefer to hang from a line attached to a small cave or wreck reel rather than a spool in this situation, but either works just fine… and spools rarely jam or bird’s nest.

In several thousand dives, I have had one wing failure and one buddy have a complete failure. I have conducted a couple of test dives with the dump valve removed from my wing – just for the fun of it – but only one real-world failure. Therefore, the weight of logic and statistical evidence is on their side of the argument that states that this type of gear failure is highly unlikely. It really is, and chances are it will never happen to you at any time. However, next time you have a dive planned with your usual buddies at a site with a hard bottom within sensible distance of the surface, and you have nothing better to do, try this. Empty your wing completely and get yourself back to the surface using an alternative method. You will certainly learn something about yourself and possibly your buddy, and most likely you’ll have fun too.

Remember as well, it does not take much to contingency yourself out of the water, but with a little forward thinking, planning and practice, there is no need to.

Inspection of a CCR after an accident…

One of the findings at Rebreather Forum 3.0 was for CCR manufacturers and other community members to publish a worksheet to help accident investigators collect meaningful data from rebreathers involved in diver deaths. A sombre topic for sure but the need to have some “standards” and some sort of unit-specific checklists is apparent given the wide gaps in information gathering to date.

Martin Parker — the managing director of Ambient Pressure Diving, the manufacturer of Vision Rebreathers (the Inspiration, Evolution and Evolution+) — recently posted a worksheet. It is available in PDF form from the link below.

Click Here

The description of some procedures are graphic and not suitable reading perhaps for the squeamish; however, I believe this is a good start… Kudos to Martin.

AN OPEN LETTER TO NEW DIVERS ABOUT STAYING ALIVE

Hi: and congratulations on your new open-water certification. Diving is extremely cool and I hope you get as much out of the experience as you can: talk about opportunities… wow!

You probably do not recall everything you read while doing the academic work to earn your certification, so I would like to take this chance to remind you of something important: An overhead is no place for an open-water diver: period. There should be no exceptions to this.

I’m writing to tell you this because there is a chance that sometime soon, someone – perhaps a buddy or a more experienced diver, maybe even an instructor – will try to tell you differently. Please tell them they are wrong. You can quote me if you like, and you can use stronger language too, but much more importantly, you can find the same advice in training manuals from EVERY agency and any reputable dive professional. Please take the time to check this out.

Caves, caverns, and the inside of wrecks, are NOT places to find yourself without specialized training. And I do not mean advanced open-water, or rescue diver or even a divemaster or instructor training but specialized training in those specific environments. If the person, even an instructor, trying to get you into a cavern or cave, calls you a wimp or says that everything will be OK as long as you “stay close and follow me,” please walk away. It could save your life and in any event, will send the right message.

If they are an instructor, suggest they reread their standards and procedures manual – it really does not matter which agency they teach for because they ALL forbid this sort of behavior and this type of dive. Fact is, suggesting that you let them “guide” you into an overhead environment could get them reprimanded and their teaching status suspended.

A few days ago, a buddy of mine pulled an open water diver out of a cave in North Florida. Against all odds in this sort of scenario, she was alive… shaken, but alive.

Her explanation was that she went into the cave just to take a quick peek at what was in there because someone (her Dad) had convinced her that as long as she did not go in too far, she’d be fine.

In a perfect and just world, she will be able to sit down sometime soon with her idiot father to have a chat. She almost died. She would have died if my friend had not been there to find and save her. (He is, by the way, a very experienced cave instructor and explorer.)

OK, so here are some things to think about. Untrained divers kill themselves in caves with sad regularity. This has been happening for years and unfortunately continues to happen even though it is preventable. People who should know better and who have read the “rules” choose to ignore common sense and believe they are immune from the laws of physics… and Murphy.

The poor sap who ends up dead may have been told that caverns and caves are safe, and believed it. They may also have been a super master specialty open-water instructor and have a collection of badges as long as their arm, but all that means bugger-all inside a cave when they realize they are lost, are sucking seeds and stems from their almost depleted single cylinder, and start to claw at the limestone ceiling and walls wailing for salvation.

Caves can be beautiful but that beauty can become extremely ugly in a couple of heartbeats. Here are some things that have happened to untrained divers who almost died in a cavern or cave but somehow managed to find their way out.

“We only intended to swim in a little way, but there were lots of passages and we got turned around…”
“The water was really clear but my buddy crashed into the bottom and I lost sight of him and the exit. I think he is still in there…”
“We had a light between us but it went out. It was really dark and I kept swimming into the walls…
“I swum in a little way and then my octo started to freeflow…”
“We followed a line and it just stopped and then I got tangled in it…”
“I panicked when I turned and could not see the exit.”

There are no grey areas when it comes to this overhead stuff. Going in there without the right kit and training is seriously tempting fate, and there are so many other ways to enjoy yourself with scuba. Please, please, do not go into an overhead until you get training in overhead diving and get yourself some serious kit and gain the experience to use it properly.

Thanks. Now go dive… in open water.

Steve Lewis
TDI instructor trainer #6

Air Breaks… what are they, and do people take them for the wrong reason?

I find the concept of taking air breaks to manage oxygen toxicity while decompressing comparable to using a paper towel to mop up an incoming tide at the beach. Or put another way, air breaks in this context are about as useful as ashtrays on a motorcycle.

Allow me to explain. I believe oxygen toxicity is one of the biggest risks to recreational divers, especially technical divers, but air-breaks as commonly described and executed, are no substitute for proper CNS planning… and are useless as a CNS management tool in any event.

The first time I remember hearing the term air-breaks was in a conversation with a hyperbaric doctor over a bottle of wine and a grilled fish supper some years back. The context was a discussion about the practice of getting hyperbaric chamber patients on air after 20-minute spells breathing pure oxygen at a “dry depth” of 18 metres (60 feet). Of course, this therapy – part of the procedures called for in the US Navy Diving Manual – delivers an oxygen partial pressure of 2.8 bar, well in excess of the 1.6 bar recommended as a maximum for recreational divers… technical or otherwise. I have no clue how or who decided that this term was the right one to use to describe the practice of switching to a low-oxygen content gas after breathing oxygen during staged decompression stops in the water. Nor can I fathom what it can possibly have to do with managing central nervous system (or pulmonary toxicity, gods forbid) while recreational diving.

Oxygen toxicity is a condition resulting from the harmful effects of breathing oxygen at elevated partial pressures. The most serious form of oxygen toxicity has the potential to affect a diver’s central nervous system and is a result of breathing very high-partial pressures (more than one bar or atmosphere) for a relatively short period of time (less than a few minutes at extreme levels). This type of toxicity may result in a clonic-tonic seizure; which in the water usually means death by embolism or drowning. Historically, this central nervous system condition was called the Paul Bert effect. The less problematic whole-body or pulmonary condition – a function of breathing lower partial pressures (less than one bar) over much longer periods – goes under the name the Lorrain Smith Effect, after the researchers who pioneered its discovery and description in the late 19th century.

I have heard and read that divers manage both Paul Bert and even Lorrain Smith effects by taking a short “air-break” during moderately long decompressions. The typical scenario is this: A diver conducts a deep or deepish dive which earns her a lengthy series of staged decompression stops on her way back to the surface. She finishes her dive by breathing pure oxygen at 6 metres on up. In this scenario, the decompression schedule requires the diver to breathe oxygen for around 20 minutes. There are a pile of variations on this theme, but the common thread is a fair amount of time breathing a gas that is delivering around 1.6 bar of oxygen… by the way, the NOAA limit for exposure to 1.6 bar of oxygen for a diver is 45 minutes, so this type of exposure does load a diver with the potential for a CNS incident… there is no argument there.

The “air-break” myth goes something like this. At some point during her spell breathing pure oxygen – sometimes at the end and sometime mid-stream – the diver will “RESET” her CNS “clock” by switching from breathing oxygen to breathing bottom mix, air, a less oxygen-rich nitrox (typically the mix she was breathing during her ascent to her final stops). Let’s illustrate the air-break protocol with a dive profile calling for a final decompression stop for 21 minutes at six metres or 20 feet. In this example, the diver might use oxygen for ten minutes, and then switch to say an EAN50 for five minutes, and finally switch back to oxygen for eleven minutes to finish up their deco. Typically, as in this example, the time spent on an “air-break” is not credited against the decompression obligation.

What I have yet to hear fully explained is how a five-minute break from breathing pure O2 resets a diver’s CNS loading during this procedure. Actually, you may also read postings from divers who rely on the same technique to manage Lorrain Smith effect, which shows an even greater misinterpretation of the mechanism behind the syndrome*.

OK, let’s take a step back and turn on the logic filter. According to NOAA – the folks who literally set the standards for nitrox use in the recreational dive community – a period of 20 minutes breathing oxygen at 6 metres – a practice that delivers a partial pressure or oxygen depth of around 1.6 bar/ata – has a corresponding time limit of 45 minutes. When we calculate the CNS loading for a dive, we are taught to account for the CNS loading for ALL phases of the dive. That’s to say, every minute spent breathing elevated levels of oxygen. Let’s ignore whatever came before during our example dive, and let us just focus on what happens at six metres or 20 feet. In a nutshell: The diver has to account for 20 minutes on pure oxygen. The NOAA tables don’t give a rat’s behind whether those 20 minutes are accumulated in one lump or two… or three or four. Twenty minutes is 20 minutes and uses up about 44-45 percent of the total allowable time regardless! The five minutes breathing another gas – in our example we can say she used EAN50 delivering an oxygen partial pressure of about 0.8 bar – simply adds a little to the total CNS loading, albeit a very tiny about (less than one percent). There is nothing in the NOAA dive manual or any of Hamilton’s published work that tells us anything different.

Now, to set the record straight, faced with the situation outlined above and breathing pure oxygen for that long, the chances are that I would take an air-break and recommend taking one to my team-mates; however, it has NOTHING to do with CNS but rather to help optimize off-gassing.

Oxygen is a vasoconstrictor – it causes some blood vessels to shut or partially shut – which may have some effect on general perfusion levels. This does not seem like a great plan for those of us trying to eliminate dissolved inert gas.
The bottom line is this: Let’s agree to take a break from pure O2 during our deco, but let’s not confuse the issue by suggesting that doing so magically helps manage CNS toxicity. Better yet, let’s opt to employ a better option and a slightly more helpful gas. But more about that later.

* Prolonged breathing of gas with an Fio2 (Fractional Inspired Oxygen) greater than 60 kPa (0.6 bar/ata)can lead to pulmonary toxicity and eventually irreversible pulmonary fibrosis, but this takes many hours or days and does not constitute an issue for the rank and file technical diver. Most likely, the “burning” sensation and pulmonary toxicity like symptoms mentioned by technical divers breathing oxygen and oxygen-rich gas during recreational decompression is a function of breathing cold, dry air (the dew-point of oxygen in the cylinders in my fill station is marked as -40! That’s dry.) This air has the ability to dry the mucus membranes lining our lungs and bringing on something called dry-air asthma. A less far-fetched probable outcome than pulmonary toxicity.

Bounce Dives… what to do if you find yourself doing one

According to the divers I know and respect, decompression theory is more fiction than fact, less science than art. They seem to agree that there for every constant we have to account for when we dive, there are about ten times more variables in play, and so the management of decompression stress – a nice euphemism for the best ways to avoid getting bent – is mostly a blend of luck and weighted dice.

Over the course of several thousand dives, a large percentage of them requiring staged decompression, I have been extraordinary lucky and have never ended a dive with a trip to a re-compression chamber.

There may be several factors at play in my case and any one of them may have helped me avoid getting bent… or more correctly, chamber bent. Genetics, running conservative dive schedules, making generous use of heliox, nitrox or oxygen during my ascents (sometimes all three), and having a medical condition that requires me to be pretty well hydrated all the time… at least better hydrated than the average North American male. However, one thing that I feel has helped is that I have avoided short-duration dives (bounce dives) after a deep staged dive like the plague. And on the few occasions a scheduled second dive ended up much shorter than planned – mostly because of a bailout situation following something hitting the proverbial spinning fan – I’ve followed the tactic of pulling a long ascent schedule followed by a long surface interval (four hours or more) before getting back in the water to conduct another dive.

During a conversation about decompression strategies with John Crea – an anesthesiologist and an early member of the technical diving community – he mentioned that the outcome of bounce dives – specifically the behavior of absorbed gas in a diver’s body – is notoriously unpredictable. Crea and Bill Hamilton once told the audience at a technical diving conference that decompression is a crap shoot. During that conversation, he said that bounce dives elevate the crap shoot up to a game of Russian roulette. I have no reason to question his logic.

Here’s part of the issue. For most people, the bulk of off-gassing is likely to take place when a diver is back on the surface and at one bar or one atmosphere. Doppler ultrasound scans tell us that after a few minutes out of the water, it’s party-time for inert gas bubbles with levels of free-phase gas at their highest relative to what happened in the water during ascent. These bubbles continue to grow in number and size as time passes, with the peak – especially following a deep dive – not being reached until one or two hours into the SIT.

This is nothing new to those who regularly conduct staged deco dives, but the key here is to understand what happens when most divers follow up a decompression dive with a second “shorter” dive… say to retrieve a hook or a piece of kit left on the bottom. Essentially that second dive is comparable to opening up a shunt between the venous side of one’s bloodstream to the arterial. Diving MAY compress bubbles sufficiently to bypass the lungs and re-circulate them. A bounce dive profile can easily allow these bubbles to then expand during ascent and cause all sorts of complications… including bringing on the bends.

Naturally, bounce dives are easy to avoid… in most cases. For example, I would hope most divers understand that dropping a stage bottle in 6-10 metres (20-30 feet) of water after a deco dive and jumping in to fish it out, is EXACTLY the thing to avoid. However, here’s another scenario that I was reminded of last week while diving a trimix-depth wreck in Lake Ontario.

The wreck has no permanent buoy and so our dive boat made a pass and dropped a small mushroom anchor with a length of line with a small tuna ball tied to the end. The first team dropped in but the line had been fouled and did not deploy correctly. When they arrived at 45 metres (about 150 feet), there was no sign of the two-masted schooner we’d come to dive – only mud. They did a short search and opted to run a bailout profile that called for a few minutes of hang-time.  According to all that’s outlined above, they decided their day was shot and they did not bother to try another dive with a short surface interval between, which is what would have been called for given the day’s schedule. Their actions were conservative, but in my opinion, justified and correct given the circumstances.

By definition, a second dive would have been shorter than the first since their available gas volume would have been limited. Admittedly, the second dive would not have been a shallow bounce – probably it would have been almost as deep as their aborted dive – and it would have required a short staged ascent – perhaps similar to their bailout profile – but they figured the odds of bubble trouble would be greatly increased by getting back in the water to try again.

Were their actions correct? Could we really have classified their second dive a bounce? Good questions, but think about this possible scenario.

Given all we think we know about off-gassing and the state of the bubbling following their first dive, what might have happened if they had opted to try that second dive, and when they got to 9 metres or 30 feet, they saw that the down-line was fouled again? Might they have aborted the dive and surfaced? That would have been a bounce now wouldn’t it?

In effect, there are several possible situations that would have the potential to make their second dive a bounce dive, including having to bailout again because of the anchor missing its mark or one of their three-person team thumbing the dive during its early stages. I would suggest that the specific situation they found themselves in after their first dive is one that many technical wreck divers may be faced with when diving sites that are not part of the regular “tourist” fare. I think their choice to hang up the fins for the day, was the right one.  But then, I think we already established that when it comes to decompression theory, I am conservative. That’s fine by me. How about you?

The Five-Minute Neurological Exam: don’t leave home without it!

I was somewhat surprised to learn that although the majority of technical divers believe in the value of the simple neurological exam — taught to students during decompression courses to identify signs of potential DCS — few carry a printed copy (or pdf on their phone or tablet) with them on their dives.

What follows is ONE of several versions that exist.  I use it because it seems the most comprehensive and straightforward. Regardless of if you opt to use this or another, remember to record the results, and in particular to note any abnormalities. If a dive buddy is evacuated for evaluation at a hyperbaric facility or even a hospital emergency department, sending a notarized copy of this with them may help them get treated more rapidly.

There are NINE test categories… #  1, 7 and 9 are key.

1. Orientation (these may sound facile but they may indicate real confusion in a otherwise normal-looking victim… do not omit them).

  • Ask diver for full name and age
  • Ask diver to state present location
  • Ask diver what time it is, what day of the week, the date and month

2. Eyes / Vision

  • Ask diver to count the number of fingers you display (do this several times using different numbers)
  • Check eyes together and then separately
  • Ask the diver to describe a distant object… something several metres (yards) away at least
  • Have diver follow your clenched fist with his/her eyes as you move it up, down, left and right in front of their face. Have them hold their head still and check that their eyes follow your movements smoothly
  • Check both pupils are equal in size

3. Face (muscles and nerves)

  • Ask the diver to smile and check there is symmetry in their expression
  • Have the diver whistle. Watch the “pucker”. Note any drooping of lips.
  • Have the diver close their mouth tightly and feel that their jaw muscles are equally tight
  • With their eyes closed, stroke the diver’s face, forehead and neck and ask them to describe the sensation. It should be similar

4. Hearing

  • Check hearing by rubbing your thumb and forefinger together with the diver’s eyes closed. See how close the fingers have to be to be audible.

Note: If the surroundings are noisy, ask bystanders to be quiet and have noisy machinery turned off if possible.

5. Swallowing Reflex

  • Have the diver take a sip of water and watch their “Adam’s apple” as they swallow to be sure it moves up and down

6. Tongue

  • Have the diver stick out their tongue. Note if it droops, moves to one side or other abnormal movements.

7. Muscle Strength

  • Place your hands firmly on the diver’s shoulders, have them “shrug”. Note if there is any difference in strength
  • Have the diver squeeze your fingers with both hands at the same time, notice any difference in strength. Have the diver hold his hands together at chest level and elbows high. Gently push and pull the elbows while the diver resists the movement. Notice any difference in strength
  • Check leg strength by having the diver lie flat and raise and lower the legs while you resist the movement

8. Sensory Perception

  • Check the diver’s ability to feel you touching them lightly starting at their shoulders and working down to cover their entire body. Compare degree of response on each side. The diver’s eyes should be closed while this is done.

9. Balance and Coordination

Note: Be prepared to protect the diver from injury when performing this test.

  • If possible, have the diver walk heel to toe and check balance and coordination. Make sure the diver does not fall!
  • Have the diver stand with feet together and eyes closed. Ask them to hold their arms straight out, and hold that position for half a minute at least. Be ready to catch them if they lose their balance or fall.

After the exam…

The diver’s condition or the environment may prevent you conducting one or more of these tests. Record any omitted test and the reason.

A cycle of tests should be repeated at 30- to 60-minute intervals while awaiting assistance in order to determine if any change occurs. Report the results to the emergency medical personnel responding to the call.

If there is a delay getting to a suitable recompression facility, repeat the test hourly.

Technology and Technical Diving… these are not your granny’s computers

(A very similar version of this article was first published in issue 24 of Underwater Journal, an underwater adventure magazine)

With the rising popularity of sidemount diving, semi-closed and fully closed-circuit rebreathers, and of course the ubiquitous popularity of traditional North Florida Cave diver’s kit (doubles, manifold, backplate and wing), it sometimes easy to forget that the majority of divers still manage to have plenty of fun underwater wearing a single cylinder!  A single cylinder is simple, comparatively light-weight, easy to set-up and operate, and is without doubt the most common kit configuration among scuba divers around the globe. But as popular as it is, a single cylinder does have one huge drawback, and a growing number of recreational sport divers recognize the short-coming and have opted to do something about it.

Chances are good that if you are a graduate from an SDI Solo Diver program, or if you came up through the University of Hard-Knocks, you probably already know that one huge drawback is that the diver has very limited options when Murphy tags along as a dive buddy. For example, with only one regulator first stage, the only backup life-support system is your buddy’s octo. A massive free-flow really gives little alternative but to share air and get outta Dodge.

Options are even more limited if your buddy is way over there not paying attention to anything but the critter in his viewfinder. A free-flowing regulator can empty a freshly filled cylinder in minutes, and the deeper you go, the faster it drains. Swopping regs and heading to the surface maybe the only course of action open to you. Unless you count reaching BEHIND your head and feathering the valve on your single tank; and turning off your air to fix a free-flow is definitely not something you’d want to try as an emergency as hoc drill anyway. Truth is that without pool practice and at very least a donated octopus (backup reg) attached to your buddy’s tank in your mouth, a sport diver should never turn off his gas.

The simple alternative is to carry a redundant gas source and the most functional and practical for the average single-tank diver is a “pony bottle.”

Time for a not-so-simple definition. Just about everyone who has lounged around the aft-decks of dive boats for a season or two will have heard the term Pony Bottle to describe a variety of small scuba cylinders – all a sort of perfect copy of a full-sized cylinder but looking as though they were put through a hot wash and dry cycle and shrunk – and used for a variety of tasks.

Other names for these mini-cylinders include sling bottles, stage bottles, buddy bottles and a half-dozen or so more equally descriptive names. As with so much that has to do with scuba (for example, what IS the definitive definition of technical diving, these days?) there are few unbendable rules when it comes to words and phrases describing pieces of dive gear. A classic example is a pony bottle. I like to tell people that it can only be used for a small cylinder used as a backup air source… exactly what we are talking about here. Of course, that is not absolutely true, but between us, let’s make it so.

Now let’s assume that we have decided that having a backup source of gas is a good plan, and that the most practical way for us to carry that gas is to use a pony bottle, there are three more questions we need to answer.

The first is how much backup gas is enough?

Well, the short answer is enough to get us back to the surface. But how many litres or cubic feet is enough. Let’s do some basic calcs using an average consumption rate and an ascent speed that will keep our personal dive computers happy as clams. Let’s also pick a depth that is on the fringe of recreational sport diving: 40 metres or about 130 feet.

We start with a gas consumption rate of 15 litres/0.5 cubic feet  per minute. (By the way, the imperial and metric measures use in this example are NOT a direct or exact conversion. Close but rounded for convenience. ) Let’s also say that if we have to “bailout” to our pony bottle at depth, we are going to be a bit freaked out – Murphy does that to divers – and therefore our consumption rate is going to be doubled. So we can use 30 litres or one cubic foot per minute.

Our depth has a direct relationship to the density of the gas we breath so at 5 bar/ata (40 metres or 130 feet), we will use about 150 litres or five cubic feet per minute!

Also, let’s make some allowance for fiddling around at depth for a couple of minutes before we start heading back to the surface. How many minutes exactly is tough to guess, but it would be a mistake to think that we would start to head up immediately we detected a problem and bailed out to our pony. It would be nice to think that’s the way things would unfold but the truth is it takes time to get our buddy’s attention, get ourselves calmed down, sort out our gear and start the swim home. Initially, let’s calculate that we stay at depth for three minutes.

Three minutes at our depth and stress adjusted consumption rate requires 450 litres or 15 cubic feet of gas. (Wow that immediately rules out one of those Barbie-sized tanks doesn’t it?)

Now we can look at the ascent itself. In an emergency, the hard-wired, natural response that kicks in is the aptly-named flight, fight or freeze response. In diving, we have to resist flight, forget about freeze and fight to remain controlled and panic-free. As such, our ascent rate must be unhurried and moderate.  My personal computer is a fourth generation model controlled by a later version of the VPM algorithm, and as such the controlling ascent speed is about 9 metres or 30 feet per minute. Let’s use this speed to get ourselves from 40 metres / 130 feet up to six metres or 20 feet for a five-minute safety stop; which is once again a conservative choice. This gives us a smidge less than a four-minute travel time. We can round up again and make this a full four minutes. (In fact my computer would serve up a variable ascent speed causing us to slow down to about 3 metres or ten feet per minute for the last few metres approaching the safety stop. But we can ignore that in these calculations: and I will explain why later.)

To establish how much gas we will get through during that four-minute swim from depth to the safety stop, we have to know our average depth. The halfway point between 40 metres/130 feet  and six/20 feet  is 23 metres/75 feet  which gives us 3.3 bar/ata. From this we can calculate our gas needs as: 30 litres X 3.3 bar X four minutes;  or 5 cubic feet X 3.3 ata X four minutes. That’s around 400 litres (396 rounded up) or 14 cubic feet (13.2 rounded up).

So far, we need 450 litres at depth and 400 litres to swim to the stop, which adds up to 850 litres. For the imperial crowd the required gas volume is around 30 cubic feet (actually 15 + 14 for 29 cubic feet. A note: if you are doing actual calculations to translate from imperial to SI or metric on the fly, there is some slop in the numbers quoted here because of rounding errors and soft conversion values. The differences though are moot and the principle message remains the same.)

Now we have to spend five minutes at the safety stop. Using our base consumption rate as a guideline, our diver will use around 240 litres or eight cubic feet, and we can round those numbers up to cover the slow ascent from the stop to the surface. (The numbers are 1.6 bar / ata X 5 minutes X 30 litres / 1 cubic foot.)

Looking at our total gas requirements from the bailout at maximum depth then, we have:

450 litres / 15 cubic feet on the bottom; 400 litres / 14 cubic feet for the swim up; 240 litres / 8 cubic feet for the safety stop.  This adds up to 1090 litres (let’s call that 1200) or 37 cubic feet.

Before moving on to touch briefly on some issue that fallout from discovering just how much gas we should think about carrying, let’s make a couple of things clear.

In the calculations used here, we have been conservative with the baseline per minute consumption figure. At least half the divers reading this article would use less than 30 litres or one cubic foot per minute as a working surface rate. However, the other half would probably use more. And by the way, these numbers do work better if you plug in your personal SAC (Surface Air Consumption) and a factor modifying that volume to account for stress based on your abilities and needs, but frankly, our conservative baseline is a REALISTIC average.

Also, we have maintained the “high” per minute consumption rate for the whole of the swim to the safety stop as well as for the safety stop itself. In all likelihood, a diver who has him or herself under control would begin to “breathe easier” as they arrived at a shallower spot in the water column with their circumstances starting to brighten. Using a stressed consumption rate throughout the dive has resulted in a high total gas volume requirement. However, we have not factored ANY gas for a swim back to an ascent line at depth, we have factored nothing in for holdups while ascending, and nothing for blimps in procedures.

We have also opted for a slow ascent followed by a five-minute stop at six metres or 20 feet. We could just as easily have computed a faster ascent speed and a stop at three metres or 10 feet for three minutes. The resulting consumption figure would have been slightly less. However, a controlled normal ascent and a five-minute stop provides a better edge against decompression stress in this scenario I believe.

Finally, we have worked out all these numbers based on a dive at the very fringe of sport diving. A 40-metre or 130 foot dive is the maximum sanctioned for a sport diver with special training. Not all sport dives go this deep. However, in more than 20 years teaching divers about the basics of dive planning, — and being downright lazy –I’ve discovered that using a pinnacle dive (one that’s at the far boundary of what’s best practice for your experience and the maximum for your training) to calculate contingency needs follows perfectly the axiom of calculate once, use many times. In other words, if we follow these guidelines and then bailout from a shallower dive, we should have more than enough gas, all else being equal.

Clearly, the default sized pony bottle would be something that can hold this much gas. A decent choice in my opinion is a 6 litre / 40 cubic foot aluminum bottle. There are a couple of companies making this sized tank and they are relatively easy to find in local shops. Also, this tank has pretty good buoyancy characteristics in the water, is easy to handle, with a little pool practice behind you, and is simple to carry with you in the water.  The important thing is that fully charged, it carries ample gas for the purpose it’s being used for. There is the whole issue about whether to have it piggybacked on one’s main cylinder, carried as a sling bottle (classic North Florida Cave Diver rig) or as a sidemounted bottle (my personal favorite because it is out of the way but accessible), but let’s leave that debate for another article. Instead, let’s look at what type of gas would be the best to carry and why.

The simplest and most straightforward choice would be to always carry in your pony bottle EXACTLY the same gas that you have in your main cylinder. But this does require us to be wary of a potentially fatal mistake. For example, last week, hypothetical diver Jillian was diving a wreck on which an EAN38 was perfectly suitable, and she had her main cylinder and pony filled with a nitrox 38. Everything on her dive was perfect and the pony stayed unused. She does not bother to drain it. This weekend, she and her buddy are going to dive a reef and intend to take a photo of an Elephant Ear Sponge at around 40 metres or 130 feet.  At that depth, her pony bottle mix is hot delivering an oxygen partial pressure of 1.9 bar / ata. This is problematic.

A simple fix is to have the pony filled with a gas that CAN be breathed on a pinnacle dive. For Jillian or for the rest of us non-hypothetical divers for whom the specter of oxygen CNS toxicity is a real one this would be a mix containing 28 percent oxygen, which delivers a ppO2 of 1.4 bar / ata at depth.

The principle of diving with a bailout bottle or redundant gas source is a sound one. Many divers opt to follow the practice. It gives a diver – and that diver’s buddy – options when things go pear-shaped at depth, and allows for a controlled, independent ascent (by which I mean an assent where we are not tethered to our buddy by their octopus).

As with ANY procedure that’s outside the classic stuff taught in most open-water sport programs, there are a few “good to know” knowledge nuggets focused on pony bottles:

1) have the valve and hand wheel within reach, and practice breathing from the reg while feathering the valve.

2) fit the regulator with a full-sized SPG and check it before every dive.

3) pre-breathe the bailout regulator before every dive.

4) drill bailouts often until the process become natural and fluid.

5) mark the cylinder contents and check MOD before every dive.

6) have the hose for the pony bottle second stage long enough to reach your mouth (and your buddy’s)easily. A 40-inch hose is a good start, longer is usually better.

7) at least a couple of times each season, practice a complete ascent breathing from your pony bottle.

8) splurge on a good quality regulator for your pony bottle. It has to perform when you may be under stress.

9) treat your pony bottle system as life-support. Get the components serviced and checked on exactly the same schedule as your main cylinder and reg.

10) NEVER, NEVER, NEVER use the gas volume in your bailout bottle or pony in the gas calculations for a dive. In other words, do not plan your dives around the 1200 litres or 38 cubic feet you have in the pony. That gas is a RESERVE and should be ignored in one’s principle dive plans.

Although not the law, the best general advice for ANY single-tank diver who wants the assurance and personal “cushion” that comes from carrying a pony bottle, is that they  would do well to get some face-to-face time with a good mentor or instructor familiar with the kit and the procedures governing its use.  An excellent certification course on this score is the SDI Solo Diver Certification.

Steve Lewis (doppler@techdivertraining.org) is an active instructor-trainer with TDI/SDI and has written scores of articles on dive safety and skills development and is a regular contributor to several online magazines and discussion groups. He occasionally dives “open-circuit with a single aluminum 80” but never without a pony bottle by his side filled with a lean nitrox. His best-selling book called “the Six Skills and Other Discussions” is available at select dive stores and through onLine stores such as Amazon and Create Space eStore via: https://www.createspace.com/3726246.

Hi, my name is Bill and I’m here to help…

What exactly does Hogarthian mean?

“Man has such a predilection for systems and abstract deductions that he is ready to distort the truth intentionally, he is ready to deny the evidence of his senses only to justify his logic”

Fyodor Mikhaylovich Dostoyevsky, Russian Novelist: November 11, 1821 – February 9, 1881

Well a whole generation ago, if you were a cave diver hanging out in North Florida, you knew exactly what a Hogarthian rig was. You might not have agreed with it, but you knew who did, and the way they rigged their kit before going for a dive was easily recognized. Crap, you could even dive with the guy who lent his name to the system: William Hogarth Main.

In the interim, what used to be a pretty straightforward definition has become disturbingly fuzzy.

In the overall scheme of things, there’s no big deal in the kind of change that inches closer and closer to clarity, but I’m not a fan of change that moves in the other direction. Accordingly, indulge me today if I whine a little about a good idea gone wonky. Oh, and while we’re at it, let’s try to get a few historical ducks to line up in a row.

Let’s start with the ducks. Bill Hogarth Main is a real guy. Contrary to the views recently expressed in an onLine scuba forum by a newly minted tech diver and self-acclaimed “DIR Practioner” (whatever the heck THAT may be), Bill Main is not some fictional figure created to frighten the meek into conformity. He is just a guy who has been cave diving for a good while and, as far as I know, he still guides at a couple of select caves in North Florida, where he makes his home.

Hogarthian Gear Configuration is named after Bill because it is based on his minimalist approach to kitting up for a dive. Hogarthian has been referred to as the Zen of Cave Diving. Not a bad definition really since the Alpinist Way or Approach to any active, high-stress, high-risk sport is commonly linked to Zen. (I must add that as a Buddhist convert (maybe especially), this coupling is a mystery to me, but let’s leave it alone for the time-being and move on.)

When the concept was introduced to me, the principles seemed VERY straightforward and abundantly clear: Hogarthian kit was simple, serviced, standard, shared, suitable, and streamlined. I can still see my cave instructor standing in front of a white board with those words scrawled on it.

Before we continue, allow me to expand on those points just a smidge.

SIMPLE: nothing convoluted or contrived, and if something can be shaved off, filed down, or trimmed, do so. An example of simple: a piece of kit that can be fixed properly with stuff available from a hardware store. (This was explained to me when discussing dive lights with Bill Main and Lamar English back when I had hair.)

SERVICED: pretty easy to get this one straight. Nothing goes into the water as life-support that is not in working order.

STANDARD: you and the other members of your dive team have agreed on the appropriate kit for your dive and each of you therefore knows the operational niceties (and limits) of those tools.

SHARED: your buddy has your six-o’clock (your arse if you are only familiar with digital time-pieces). This principle can be applied to most of what is taken and what is needed in the water, but the FUNDEMENTAL thing shared is GAS. Tech divers follow gas rules that dictate that a portion of the gas in my tanks belongs to my buddy.

SUITABLE: if you do not need it, do not take it. More importantly, if a piece of kit was never intended or designed to cope with the environment you are going to take it into, resist the urge to push its functional envelope.

STREAMLINED: now this should come as no surprise to anyone who has read a book on technical diving. Short version: do not look like a Christmas tree, get rid of danglies, and aim for minimal resistance when swimming. I was once called on this score by Bill Main for wearing a drysuit to go cave diving… wow, that really is a shocker, isn’t it?

At some point, the definition Hogarthian got high-jacked and people started to apply it to kit choices and configurations that were many zip-codes away from what started out as a good idea. There is certainly nothing wrong with progress, and smart innovations in industrial design, electronic engineering, and materials manufacturing have made fools out of many of us who said: “I’ll never do that!” But I am not sure that moving away from the six basics that originally defined Hogarthian Configuration constitutes good thinking or best practice.

Those six guidelines actually hold true as much today as they did in the 1980s and early 90s when they were developed. As a CCR and OC sidemount cave diver I plead forgiveness for some of the choices I make, but I like to think that my diving philosophy is supported by those six “S” words.

Certainly when I look at divers who have adopted the more or less standard North Florida Cave Diver’s Kit consisting of back-mounted doubles, isolation manifold, wing/backplate, long-hose, bungeed backup, and a drysuit, the vestiges of Bill Main’s ideas are there… under the surface in some cases but the smell and taste remain.

What disturbs me though is that as functional as this layout has been, and how ubiquitous it has become in the technical diving community the world over, it is neither a perfect solution, nor does it conform to several of the basic tenets of Hogarth’s “Zen Outlook.”

Certainly to label it as “Right” or the best option available confronts the one principle of Hogarthian configuration that I neglected to add to the list above. I saved it until last because I feel it is the most important and deserves to be here at the end.

And frankly, without it, all the rest falls apart. What is it? Just this: Constant focus on improving the system, because nothing is perfect.

Thanks for your attention. History lesson over.

Accident Analysis (take two)

Enroll in any high-risk, high-stress endeavor, and the chances are that one of the first topics your instructor will throw into his or her opening conversations with you is how many ways you can kill or hurt yourself doing what it is you just signed up for. The first steps in just about every training program in the “adventure” category of things to do – from flying a plane to shooting a gun (at targets or bad guys) or climbing rocks or heli-skiing – will walk the activity’s newcomers through potential pratfalls. It’s a kind of universal mantra: learn from the mistakes of others.

Diving courses, well, certainly ones aimed at imparting skills for technical diving, work in a similar way. The politically-correct term used in the industry is Accident Analysis, and the framework for the AA modules I have been taught, worked with, or developed and written over the years follows closely the one first constructed and then refined for teaching cave diving. In its shortest form, an Accident Analysis module boils down to three stages: here’s some advice about what works, here are some examples of people ignoring that advice, now can we agree that they were stupid and that we will try not to follow their example.

For the record, here are three real-life scenarios that got people killed. I share these with tech students. See what you make of them.

Scenario one: August, 2009. Three experienced sport divers attempted a deep dive off the coast of California. The participants were a dive-store owner, his friend, and a 22 year-old shop employee and DM. Although the trio had done similar dives before, none was certified beyond sport-diving limits. The dive shop involved did run tech programs, but they were overseen by a third-party instructor. Worth noting is that this individual was NOT part of planning the dive in question and was apparently not involved at all. By the way, the dive was planned to be around 60 – 65 metres using air as back-gas. It turned out that the actual dive’s depth exceeded the plan at 70 metres plus. During ascent, the “team” lost contact with each other and the 22 year-old man was seen drifting away from his dive “buddies” and was sinking. After some time, his body was found on the surface.

Scenario two: November 2009. Two divers attempted to dive Eagles Nest on CCRs. On a previous occasion, the pair had been taken to the “cavern” area of the nest by an instructor teaching them a course on CCR which they did not pass. For the record, one must apply a very liberal definition of Cavern to describe any part of the entrance to Eagles Nest, an extensive and very deep (80 metres plus) cave in Hernando County, Florida. Also for the record, neither man was cave certified, nor was the instructor who had previously taken them to the cave for training dives, a cave instructor. During their ill-fated final dive together, the two CCR divers had opted to use a diluent in their rebreathers was hot for the depth they attained (reportedly one containing 18 percent oxygen). If this were the case, it would have made impossible at depth controlling their setpoint (partial pressure of oxygen) at recommended levels of 1.2 or 1.3. Also, a meaningful diluent flush, cell test would have been impossible. At some point, approximately 170 metres from the cave’s entrance area, one of the divers experienced difficulty and died. His body was recovered in one of the deepest sections of the cave some time later by a team experienced in deep-water body recovery.

Scenario three: In mid-November 2008, the bodies of two divers were recovered from Wayne’s World (aka School Sink), Pasco County, Hudson, Florida. Wayne’s World is considered an advanced cave dive yet only one of the buddies had ANY overhead training, and that was only an Intro-to-Cave card – well shy of what’s recommended to dive this site. The other diver carried only an Advanced Open Water certification. Both were wearing traditional North Florida Cave Kit with decompression gas. Recovery divers discovered both bodies within 80-90 metres of the cave entrance. Their bodies were separated by approximately 30 metres distance. One was found at a depth of approximately 14 metres with his oxygen decompression gas deployed (oxygen is considered highly toxic if breathed deeper than around 6 metres). The other was deeper in the cave, dead on the ceiling showing signs of distress. During inventory of the dead divers’ equipment, this diver was found to have his isolator closed with one cylinder empty and the other containing at least 3500 psi.

Here are the questions I use to begin the analysis process in the classroom.
Where did logic chain begin to break down?
What simple guidelines seem to have been ignored in these cases, and how might ignoring them have contributed to the seriousness of the situation these people found themselves in?
In all three cases outlined, whom do you feel should shoulder some responsibility for these deaths?

 

Of course, by its nature, this exercise is speculative since the process asks us to form conclusions based on a sandwich made from a couple of slabs of conjecture and a thin layer of fact. There is also a complex moral issue with us forming a judgment about someone’s behavior – which inevitably happens – without their input during our deliberations. After all, there may be rectitude in their behavior – although on that last point, experience does tend to suggest there are no fixes for stupidity.

 

However, all that aside, the exercise serves a purpose which is not to allot blame but rather to identify errors, understand how easy it is to mess up and from that deductive analysis, avoid repeating the same mistakes ourselves.

There’s one other shortcoming. Between you and me, I dislike using the word Accident to describe many of the examples we use to point out the kind of behavior that results in diver deaths.

What is an accident?
One definition of an accident is “any unplanned event that resulted in injury or ill health of people, or damage or loss to property, plant, materials or the environment or a loss of business opportunity”.
That’s OK as far as it goes. Certainly unplanned seems to be the pivotal point, but it begs some further investigation… and definition surely. Let’s take for an example scenario three above.
It’s well known that diving in a cave without training is a poor choice. Did the two guys who died know that diving without training, experience and kit in a cave was a poor choice? Sure they did. There’s a bloody great big sign to remind them at the cave entrance. They planned to dive ignoring that fact, and I’d wager the general consensus from fellow divers would agree as inappropriate using a definition that includes the term “an unplanned event” to describe their actions.
Given the circumstances of their dive, their behavior was risky: they took a risk and their calculations – whether conscious or not as to how likely their choice was to backfire and kill them – was incorrect. They screwed up, assuming naturally that their intention was not to kill themselves. Think about this: One guy had around half his back-gas available. All he had to do was switch regs or reach back and check his isolator. Yet signs at the site of his death indicated he drowned.
Is deciding to take a risk and miscalculating its inevitability an accident? Is ramming into the back of a parked car at high-speed with an alcohol level above the legal limit for a driver – whatever that limit may be – an accident? Surely it’s recklessness, carelessness or criminal. What do you think?
The Brits use the term “death by misadventure.” For the record, the definition of this phrase in Webster’s is “a death due to unintentional accident without any violation of law or criminal negligence. Thus, there is no crime.”
Death by misadventure does have a nice ring to it: no blame, just a couple of guys out on a lark that went wrong. Is that how you see scenario two, or is there more to it.? Is there some level of culpability, negligence?
A buddy of mine tells his students that cave diving is deceptively easy.

“Anyone can swim to the back of a cave,” he says. Another buddy tells his students that “Even an open-water diver can make a dive to 60 or 70 metres.” They also add that their statements are only true until something goes wrong. In a pear-shaped world, it’s finding the way out from the back of a cave or getting back to the surface intact from 20 storeys down that presents problems.

 

When things go wrong underwater, the fundamental skill becomes survival. In diver training, this is broken down into three major tasks:
• control the natural fight or flight (or freeze) response
• suppress panic
• work on getting your ass back home (This latter skill requires critical decision-making, physical and mental actions involving some level of multi tasking, which some people can do, and some cannot.)
The ability to react appropriately when things fall apart is an acquired skill even for those who have some natural abilities and the skills to survive. It takes knowledge backed up by experience and practice. How much of each is a hugely debatable point, but I believe the diving community as a whole agrees that it takes more experience and practice than one can gain during the average technical diving class… even when full knowledge of what to do and how to handle the situation has been taught.
Well, that’s a shocker, isn’t it? We certify divers to do dives but we believe they may need more experience and practice before they can survive something going pear-shaped!
If this were the case, our beaches would be littered with the dead and injured and clearly they are not. Most people leave a dive class – regardless of whether it is a sport diving or tech diving class – with a full understanding that what they just earned is an OK to go out into the real world and gain experience and practice, gradually. They have the knowledge to do so well within the limits of their training. And that is the key… within the limits of their training. Without training or with a disregard of what that training taught, all bets are off. They have no knowledge and are unlikely to live long enough to gain wisdom.
So what is the bottom line, take-home message from Accident Analysis?
I’ve always reckoned it to be the advice to take things slowly, to be cautious, and to stay within the boundaries of your comfort zone, which are the actions of a wise diver. What does Accident Analysis say to you?

Zero-to-Hero… there are no winners in training shortcuts

If all you can think of when you read the phrase “Zero to Hero” is a British post-punk band, hats off to yer! However, chances are that as a diver, the phrase has other connotations: far less entertaining.

I really have no clue where and when the Zero-to-Hero epithet was first applied to diving. I heard it around the time that the whole concept of technical diving and especially technical diver training began to enter mainstream dive-community awareness, sometime in the early to mid 1990s. At that time, Zero-to-Hero was applied specifically divers who miraculously leapfrogged from newbie to expert seemingly overnight.

It worked like this: a small core of instructors and dive shops started to advertize “boot camps” that promised punters some form of guaranteed certification at the end of a week or so of “intense training.”

An example from that time was a seven-day “mega-course” that swept candidates – advanced open-water divers who carried no technical certifications or experience — to trimix certification by the time the circus wrapped up. (For the record, this meant guaranteed certification to conduct full decompression dives on helium mixes with exposure up to 60 metres deep.) I believe the prerequisites to sign-up for these programs included having a pulse, a checkbook, and a broad gullible streak.

Gullibility? Well, at issue was the obvious. If one looked closely at some agency standards, it was just about possible to cram into a seven-day period, the required classroom, confined water and open water dives. Possible yes, but far from desirable… and certainly could not possibly carry any guarantee that participants would have earned their certifications at the end of it.

From a training agency perspective, this type of course barely met the letter of the law, and certainly bent the spirit of it into the shape of a banana. What was missing from the equation was experience. The poor punter would find himself or herself dragged into progressively more complex dives  day after day without any time to catch their breath or reflect on the lessons to be learned. They would be taken at lightning speed with little time to ask questions – or more importantly, discover answers – as they progressed rapidly from a normal dive plan that consisted of a quick “Let’s go diving…” to something that would help protect them and give them the tools to ascend from water deep enough to cover a 20-storey high-rise.

At the end of their “intensive training” they would have completed a handful of staged decompression dives under the auspices of an instructor –and auspices is about as apt a term as possible to describe what would have been going on for seven days. Unfortunately, playing follow-the-leader on what was essentially a guided, trust-me dive does not constitute technical diver training.

The certifying instructor’s crime – if functioning without a moral compass can be classified as such – was that when all was said and done, they handed out cards which stated the holders were capable of doing the same dives at some future date without the help of a baby-sitter.

I worked on the Training Advisory Panel of a large agency at the time and, like many of my peers, felt there was something wrong with that. Apparently, we were not alone, and to my knowledge, the temptation to promote this sort of fast-track program for John and Jill Diver was pistol-whipped out of the rank and file tech instructors by many of the major, reputable tech agencies. In addition, the market, divers who were expected to buy-into the concept, quickly realized that Zero-to-Hero type training was not a sound investment. Today, this fast-track practice has fallen out of favor in the tech arena: or has it?

One of the companies for whom I do consulting work, makes rebreathers: the fully closed-circuit kind. The data suggests they are the market leader world-wide… or very close to it. Certainly their brand is well-known and highly visible in the technical market.

Rebreathers are tech, correct?

Well, the dive industry is nothing if not dynamic and that’s changing. Several manufacturers – including the one I work with – are in the middle of readying themselves for a minor market tremor that promises to open rebreather diving up to sport divers.

Given a couple of provisos, I do not believe there is any real problem with that. Diving rebreathers is fun, and with real prerequisites met and enough time for practical work, a sport-diver CCR course will probably work. It will be hard work for everyone involved, but not impossible to organize and probably a whole lot of fun to deliver!

Provisos met.

The only thing that bothers me a little is that this new market opportunity – and that’s how it’s being billed within the professional segment of the dive industry – feels like an opening for the Zero-to-Hero can of worms to open up all over again. Only this time, it’s not the punters I worry about… it’s the instructors who will be delivering their training.

Most CCR manufactures have a unique power when it comes to who teaches on their units. You might think of it as a special veto. An instructor candidate (regardless of if their agency believes them ready to teach) has to be given the OK to conduct training classes by the manufacturer of the unit he or she wishes to teach on. Part of the minimum prerequisites held to by the major rebreather companies is that the instructor candidate must have logged 100 hours on the unit.

There is nothing magical about 100 hours experience flying a CCR; except it takes a while to accumulate. Also, although it does not guarantee much, it is highly likely that during the accumulation of AT LEAST 100 logged hours in the water, the majority of divers will have learned some important lessons about their unit and themselves.

CCRs work just fine… at least the two I dive seem to… but all rebreathers are unforgiving of sloppy procedure and short-cuts. Most divers will experience one – sometimes more than one – “come to Jesus” moment during 100 hours of operation. The most essential lesson they will learn is not that their unit malfunctioned, but that they dropped a stitch and the culprit is HUMAN ERROR. They will develop a visceral understanding that they were at fault.

You can read all about human error and lack of situational awareness in a book – damn, I’ve written about it myself – but the words tend to leap out of your memory and grab you around the throat when you are at 60 metres and recall that you did not do a thorough pre-dive check: and that gurgling sound is not because the rebreather was designed incorrectly. Operator error is a great teacher, and a very fine learning tool.

So, what’s the problem? Simple, really. We can expect a lot of interest in rebreather training during the next few years as this whole Sport Diver Rebreather thing hits the market, and there is going to be a temptation for instructors to “get in on the action.” I have already heard instructors selling the concept to their students. However, few of them have any experience diving rebreathers, and more to the point, do not seem to comprehend that a rebreather is unlike any piece of open-circuit kit and no amount of time on open-circuit translates to running a CCR life-support system. My fear is that some instructors may fudge their logbooks in order to attain instructor status in the shortest time possible. There are some checks and balances in place, but there are ways to cheat them too.

I may be alarmist and all this concern may be unfounded. But please, if you or someone you care for is thinking about making the switch to a rebreather, be very, very careful that you avoid any whiff of Zero-to-Hero in your instructor: regardless of the agency they teach for or the unit they teach on.

Cardiac Stress Testing and technical diving

Around this time every year, most of us hang up a new calendar, and polish up the New Year’s Resolutions. Like me, you probably have a few left over from last January 1. If you do, chances are good that one revolves around “getting fitter,” “getting in better shape,” or “working off all that Christmas pudding.” If that is the case, and you’re a diver, I’d like to suggest adding a slightly different twist for 2012.

During a few recent and very informal discussions with other tech instructors, one of the highest-ranking concerns has been the number of divers – particularly tech and rebreather divers – who have died of heart-related problems either while diving or soon after diving.

There are all kinds of issues that may have had an influence on incidents in the past, but the collective concern was how to help make 2012 a “better year” for the dive community.

One idea floated out was to ask students* to undergo a cardiac stress test as part of the list of prerequisites that need to be met before enrolling in advanced technical programs, such as CCR, trimix and advanced wreck and cave.

A cardiac stress test stimulates the heart – either by exercise or with intravenous pharmacological stimulation – and connecting the testee to an ECG. The American Heart Association recommends this kind of testing for patients with medium risk of coronary heart disease. This includes folks with personal risk factors such as smoking, a family history of coronary artery stenosis, people with hypertension, and folks dealing with diabetes and high cholesterol.

Who knows if it would make much of a difference, but what harm would it do? I’m old and get one for free every year through my insurance (BONUS!), and there is a level of comfort knowing that there are no serious issues with the old ticker.

I believe the cost of a cardiac stress test works out to about the same as the charter fees and fill costs for an open-circuit deep wreck dive. Worth the dough? I think so and certainly worth adding to that list of resolutions… Things to do in 2012!

* Students who have risk factors, or those 45 years and older.

Helitrox Decompression… class notes


What you need to know about Helium
(a supplement for techdiverTraining Helitrox divers)

As a Helitrox Decompression Diver, there are a few things you should know about helium, this new gas you can now add to your scuba tanks, since your TDI decompression procedures textbook does not cover this topic at all. Luckily, the vital stuff – the things you need to know to help keep you happy – can be summed up in a couple of pages. Please read on!

We can start off by looking at some of helium’s properties.

Anyone who has organized a kid’s birthday party and bought party balloons already knows helium gas is lighter than air: it’s actually many times lighter than air. For those with an interest in these things, a mole of helium has a mass of 4 grams compared to 32 grams for the same quantity of oxygen and 28 grams for the same amount of nitrogen.

Just in case you forget your high-school science, a mole is measurement of quantity – a specific number of elemental particles or molecules – used in chemistry. For example, a mole of Ideal Gas has a volume of close to 22.4 litres at STP (Standard Temperature and Pressure – 0 degrees Celsius, and one atmosphere or 101.2 kPa). An ideal gas is defined as a hypothetical gas in which all collisions between atoms and/or molecules are perfectly elastic and in which there are no intermolecular attractive forces. This is unrealistic behavior for a gas but we use it in diving because diving is not an exact science. In the context of diving, we can say that 22 litres of helium weighs 4 grams compared to around 29 grams for 22 litres of air.

Is any of this really vital to you as a Helitrox Decompression Diver? Nah, not really. However, it does help to show us why a cylinder filled with trimix, has buoyancy characteristics that are different to the same cylinder filled with air or oxygen: it has a tendency to float, the oxygen cylinder does not.

One other issue that relates directly to the mass of helium is work of breathing (WOB). The deeper we dive, the denser our breathing gas becomes and pulling a lung-full of gas into our body requires more work and effort. Using air or nitrox, you may have already noticed that your regulator – which performs perfectly at 20 or 30 metres – starts to feel a little “tighter” as you venture past 40 metres (132 feet). The WOB, even on a well-adjusted, high-performance regulator, increases noticeably as we descend deeper than 60 metres (200 feet). This increased workload can play a major role in carbon dioxide build-up in a diver’s blood, which of course affects respiratory function.

In short, gas density affects a diver’s comfort, safety and performance. Adding helium to our bottom gas effectively thins out that gas making it easier to breathe at depth. With 20 percent helium in your back gas, you may notice your regs have never breathed easier!

Back to our high-school chemistry for a moment: Helium is a member of a handful of elements known as Noble Gases. The term “noble” probably comes from the fact that these gases have their outer electron shell completely filled, and this makes them (Helium, Neon, Argon, Krypton, Xenon, and Radon) “aloof” and in most circumstance, nonreactive or inert. Noble gases do not bond with other elements. Helium is pretty typical in that it does not burn, does not mix with other substances to form stable compounds, and – as with its noble gas bunkmates – is monoatomic; in other words, it does not even like to associate with itself and hence we write ‘He’ and not ‘He2‘ as we do with O2 and N2. The behavior of helium as a Noble Gas is only a concern to us as divers when we need to make exact calculations to mix gases accurately. Coles Notes version: for a given pressure and temperature, one gets less He in a scuba cylinder (fewer moles) than air or oxygen (i.e. 200 bar of helium is NOT the same as 200 bar of oxygen).

OK, so notwithstanding the all of the points outlined above, one basic question remains: Why do we use helium? I am not trivializing the importance of floaty bottles, lessened WOB at depth and how many moles we can cram into an aluminum “80″, but what else is there to know?

Probably number one is that helium is – for the purposes of diving at depths attained by recreational technical divers – biologically inert. Since it is not narcotic and non-toxic, it makes a great diluent for nitrogen and for oxygen. Adding helium to keep the partial pressures of both those gases to manageable levels is the real reason for this course. Your classroom notes should include the basic “Dalton’s Law” calculations for the suggested bottom-gas mix to be used on the pinnacle dive for this course… a 30 minute exposure at 45 metres (150 feet).

Just in case you do not have those notes handy, here is the short-form:

Ambient pressure at depth of 45 metres = 5.5 bar

Target Oxygen Partial Pressure at depth = 1.30 bar

Target Nitrogen Partial Pressure at depth = 3.16 bar (same as air at 30 metres)

Vacant partial pressure (Ambient – (O2 + N2) = 5.5 – (1.3 + 3.16) = 5.5 – 4.46 = 1.04

So, we have to fill 1.04 bar with something other than oxygen or nitrogen to keep the levels of those two gases within a tolerable range. Easy, we can use helium because it is a “diver-friendly” gas.

Now, at some point, we have to let someone at a dive shop know what flavor of trimix (or Helitrox) we want them to mix, and so we need to convert partial pressures in bar to a percentage of the ambient pressure. In other words, we need to calculate the ratios of each of the gases used.

Here are those calculations: 1.3/5.5 x 100 = 23.6% Oxygen; 1.04/5.5 x 100 = 18.9% Helium; 3.16/5.5 x 100 = 57.4% Nitrogen (rounded numbers which do not quite add up to 100%).

I am not sure what the folks are like where you buy your fills, but I could not bring myself to ask my supplier for a mix with fractions such as 23.6 or 18.9. It makes more sense to round the numbers up to whole numbers, let’s say a 23/20, and that is what I would dive. For the record, TDI suggests the mix for this class at this depth cannot exceed a 25/20. I cut back on the oxygen pressure just a little because I believe it better suits the water conditions where I do most of my diving.

OK, just two more small issues to deal with. The first is perhaps the biggest myth surrounding dives using trimix. The myth is that ANY mix with helium is going to give a diver a much longer decompression obligation that diving air. This is patent bullshit. I simply cannot categorize it any other way.

Helium is said to have faster transit times than nitrogen in a diver’s body; it is absorbed and eliminated more rapidly than nitrogen. This does result in ascent schedules with a slightly deeper off-gassing ceiling, calling for running stops beginning deeper in the water column, but overall ascent times are shorter NOT longer. Here is an example that’s relevant to the type of diving you will do as part of the graduation requirements to earn certification.

A dive to 45 metres for 30 minutes breathing a 23/20 trimix and a EAN50 starting at 21 metres on the way up. Total runtime = 63 minutes.

Exactly the same parameters for the dive but substituting air for the trimix on the bottom and keeping the EAN50 deco gas for the ascent. Total runtime = 74 minutes!

OK, so perhaps there’s a difference because the trimix has 23% oxygen and air only has 21%. Here the same dive with an EAN23 instead of trimix and all the other stuff the same. Total runtime = 71 minutes.

No matter how you cut it, the ascent time on trimix is shorter. (By the way, the first running stop on the trimix ascent IS deeper by about three metres.)

OK, so with that myth busted, let’s move on. The final item is thermal stress and the role of helium in hyperthermia. Helium does a poor job of insulation and pure helium would make a very bad inflation gas for a diver’s drysuit. I have dived in a cave in 20-21 degree water using pure helium in my suit. It was not a wonderful experience: I strongly suggest you do not try it for yourself.

TDI suggests using an alternative suit inflation system to one’s back-gas when ANY helium is being used. This is a great idea if you are diving in an area with a marked thermocline; however, many divers diving in water 20 degrees and above, find very little thermal effect when using a gas with only a moderate amount of helium in it. During this course, you should not have more than one-fifth of your back-gas given over to helium. You may find it unnecessary to carry a separate drysuit inflation system in moderate to warm water conditions.

Oh, one last thing, sound travels about four times faster in helium than in air. One result of breathing helium is that it makes one’s voice sound like Donald Duck or Minnie Mouse. This Disney effect is really funny. However, be aware that pure helium or helium mixes that do not contain at least 21 percent oxygen, are dangerous and breathing them may result in hypoxia and death or serious brain damage. Keep helium away from kids!

Thanks for your attention.

Steve Lewis

TDI instructor-trainer

Omitted Decompression and In-water Recompression (IWR)… some thoughts

Occasionally, in fact with an almost predictably cyclic regularity, two questions that surface on the internet dive forums ask about missed decompression and/or in-water recompression (IWR).

My standard answer on a public forum is to suggest that when the diver shows signs or complains of DCS symptoms, notifying EMS, keep the diver on the surface, warm and hydrated, monitor for changes in their condition (a correctly conducted five-minute neurological exam is a decent protocol for this), have them breathe pure oxygen (preferably from a demand face mask), take notes that will be useful for EMS/Hyperbaric staff, and prepare for fast evac.

The suggested strategy for a diver who has omitted a “deco stop” or safety stop but is SHOWING NO SIGNS or who is NOT COMPLAINING OF ANY SYMPTOMS, is the same as above but without the call to EMS and rather than preparing for evac., collecting their kit for them and keeping them out of the water for at least 24 hours.

However, neither is a very good answer to the actual questions posed, and occasionally, I throw my hat in the ring… something like this.

The first step for anyone brave enough to attempt an answer is to define the differences between the two topics; and in particular, the circumstances that might necessitate the call for a diver to conduct an omitted decompression protocol, as opposed to those that indicate IWR as an option.

Let’s start with the easiest: Omitted Decompression.


The protocols for Omitted Deco are discussed and outlined in several technical diving student manuals – including a couple of TDI manuals – and the procedure is taught as part of TDI’s decompression and trimix courses. It is based on the protocol published in the US Navy Diving Manual and may only be attempted when the diver shows NO SIGNS and has no SYMPTOMS of DCS; and the omitted stop was no deeper than six metres.

There are a couple of other prerequisites relating to water conditions, weather conditions, thermal protection, available gases in sufficient volume, having a tender diver available to monitor the subject diver during the whole procedure, and the diver being in a position to return to the water within five minutes of surfacing.

All that as taken and confirmed: First, return to 12 metres and conduct the stop required at that depth by the original ascent schedule PLUS one quarter of the omitted three-metre stop time. If no stop was originally required, remain there for one quarter of the omitted three-metre stop time. Ascend to nine metres at a speed no greater than three metres per minute (the ascent speed for the whole procedure) and remain there for one third of the three-metre stop time. Ascend to six metres and wait there for half of the three-metre stop time. And finally ascend to three metres for one-and-a-half times the scheduled three-metre time.

Here’s the way that looks for an omitted or partially omitted deco stop at three-metres.

Depth (metres/feet) Original Stop (mins)/Gas Omitted Stop Procedure
12 metres/40 feet None/ bottom gas 3-minute stop
9 metres/30 feet 3 / bottom gas 4-minute stop
6 metres/20 feet 5 / oxygen 6-minute stop on oxygen if CNS allows
3 metres/10 feet 12 /oxygen (omitted) 18-minute stop on oxygen if CNS allows

For the record, I have tendered for divers who have missed all or part of a decompression schedule and for whom the missed deco protocol worked.

Now let’s attempt to clarify the issue of IWR. This is suggested when a diver surfaces and complains of symptoms (type one) and IWR is the ONLY option available… i.e. there is no hope of stabilizing them and getting them to a hyperbaric facility.

Important to establish first off that this is a highly risky endeavor. The risks of IWR include several minor issues relating to thermal stress and volume of gases needed, but the strong emphasis in the entire risk assessment analysis center on the subject diver getting worse far worse once in the water and becoming, for example, paralyzed and/or losing consciousness. Oh, and then dying.

Various protocols and tables for IWR have been developed over the years. The recognized tables include the Australian, the Hawaiian, the US Navy, and the Pyle tables… I believe Pyle’s modification to the Hawaiian table are the most “up-to-date.” I am reasonably sure that NONE carries sanction from the major sport agencies. The technical agency I teach for, that I do consultant work for, and on whose training advisory panel I served for several years, does not sanction IWR either. Essentially, within the context of recreational diving (tech or sport), IWR is simply NOT an option.

Just in case we wonder why, here’s a checklist of the minimum kit and personnel requirements for attempting IWR in a remote location.

  • A heavily weighted shot line secured in a sheltered spot where surface waves will not influence comfort of subject diver and/or the tender (who will be in the water) and treatment supervisor (who will be on the surface).
  • Some way to hold the subject diver in place… a climbing harness works as does a sidemount harness with some modifications
  • Stages in the shot line to hold the subject diver at a set position in the water column… prussik loops and a locking carabiner work if tied and anchored correctly.
  • Full-face masks with coms to the surface and each other
  • Surface supplied gas (oxygen et al) supplied to the subject diver via umbilical
  • An experienced tender and supervisor who have at very least certification and some background in hyperbaric treatment
  • Adequate and possibly additional thermal protection for both subject diver and tender
  • A valid IWR treatment “table”


As someone who is occasionally involved in expedition diving (the only situation I can imagine where the whole team would discuss IWR as part of the SOPs during pre-trip planning sessions), IWR is considered highly risky even when ALL the above, and a few more details, are available. It is also understood that IWR (just as recompression in a chamber on the deck of a boat or in a medical facility) may not resolve the issue. In other words, the subject diver may die.

The preferred option if a portable chamber is NOT AVAILABLE – and something many expedition leaders seem to have less hesitation using – is saline IV (intravenous) therapy, oxygen and the use of pain medication all administered by a practicing medical practitioner of some sort… NP, Paramedic, MD et al. It is therefore considered best practice to have at least one of these as part of the team on ALL expeditions to remote locations.

(For the record, I have been lucky enough to lead several expeditions to various spots where there may have been a temptation to use IWR, and I have certainly tried to make sure that at least one team member is an experienced diving MD. To date, one of my team has had to supervise an autopsy on one of our fellow team members, but we have not had to deal with IWR. Therefore, my first-hand experience in this issue has been ZERO.

You can read more at Gene Hobbs excellent online resource:

http://archive.rubicon-foundation.org/xmlui/handle/123456789/5629

++++++++




Dive industry trade shows… are they dead or just sick?

Comparable stats from other industries (in conjunction with DEMA’s figures) seem to indicate that the broad appeal of a “traditional” trade show is waning. There are some notable exceptions, but several years of experience watching attendance at and sales at DEMA suggest the dive industry is not one of those exceptions.

I had a unique opportunity this past November to visit Orlando and attend our industry’s biggest trade show wearing several hats. I was not tied down to one booth — as in past years — but wandered the floor, made several presentations, and generally “mingled.”

As a travel product marketplace, DEMA is sans pareil. However, despite some brave attempts at making a visual impact from many of the more mainstream scuba services (punctuated by several lack-luster booths from one or two major players), this year’s show showed all the vibrancy of an old dog too tired to play fetch. Saturday, for example, the show curled up and napped.

From conversations before the show, during and after, I believe the industry has faith in consumer shows still — albeit with a slightly updated approach compared to the old “put up a shingle and wait for the customers” — but a trade show as expensive, as regional, and as poorly attended as DEMA… well, the jury seems to be out.

 

N.B. DEMA stands for the Diving Equipment & Marketing Association.

View from a different vantage point

The gentle slope that stands between our sugar bush and the raised beds we use to grow veggies, is covered in white trilliums. Fact is the whole wooded area behind our house and down into the small valley that forms the southern boundary of our property is full of trilliums and trout lilies in early spring.

This indicates that our little corner of Muskoka is waking up from winter, finally, and is taking on the postcard picture beauty it is famous for at this time of year. Fittingly, white trillium is the provincial emblem of Ontario – where I live – and, just for the record, is also the state wild flower of Ohio. So my guess is that a lot of folks agree that trilliums are neat little flowers.

Usually I am not home to see them bloom. Most years I am away someplace diving, but this year is different; I am “on sick leave.” In the simplest terms this is a bummer.

On the upside of this situation, I uncharacteristically have the time to sit on the sidelines as spring arrives here in full force. And in between watching eastern bluebirds and tree swallows battle it out for nesting boxes, celebrating the early appearance of Ruby-throated hummingbirds, avoiding the attendant black fly hatching, and taking notes on the ongoing procession of wild-flower bloomings, I have had some time to reflect on what I do for a living:  teach and write about technical diving.

My forced inactivity is the result of an unfortunate early April convergence of two seemingly unrelated issues.

One is a result of back pain mentioned in an earlier blog, and the other being an unfortunate run-in with Epstein-Barr virus. Epstein-Barr is a nasty illness that goes by the common, rather insipid and nondescript, name of Mono. It is a rotten punishment for anyone, but especially so for those of us with an A-type personality.

My strategy for dealing with the first is corrective posture, yoga and physiotherapy, and to kiss goodbye to doubles and the ubiquitous North Florida Cave Diver’s Rig.

No more diving doubles for Doppler. After about 20 years of abusing my body marching around with the equivalent weight of a corps de ballet dancer strapped to my back, the spokesperson for my thoracic vertebrae has told me directly and unequivocally that it is time to concentrate on CCR and Sidemount.

The second insult to my well-being is not as easy to fix.

In fact, it promises to be a juggling act. But time and patience will win out. In the meanwhile, now that sitting at my desk and typing does not hurt, it’s time to share what’s next on my, to do list. It no secret to anyone involved in technical diving, that in the past decade or so, the limits of our sport have shifted outwards a fair bit.

New technology, gear designed specifically for extreme diving, a freely available database of ascent profiles that worked, a growing network of instructors willing and able to mentor interested divers, discussion forums et al, have all contributed in some way, minor and major, to this movement.

For example, ten years ago, there were few recreational divers who had visited 100 metres; in 2011 non-military, non-commercial, non-scientific divers around the world pull off 100 metre dives weekly if not daily.

Ten years ago, only the most experienced attempted a cave dive to the end of the gold-line in one of the “tourist caves” in North Florida, or a weekend charter to a 350 foot-plus dive site. These dives earned a mix of admiration and admonition. In 2011, we read about relatively new tech divers doing these dives and hardly anybody notices… or so it seems.

The odd thing, at least to me, is that so few dive teams employ in-water support divers to help make these deep, long dives a little more managed. Perhaps we need to do something about that situation.

Over the course of the next couple of weeks, I want to lay out some ideas I have for a new book specifically aimed at teaching and discussing roles and techniques for expedition support; because I can’t do much in the way of diving!I would appreciate your input. As much as I like looking out at the new season arrive, it is driving me nuts!

By the way, would appreciate your input on a small survey… You will find it here>>>DIVER SURVEY

The fragility of mobility: the curse of pain meds

I still am unsure what triggered things exactly, but a very unpleasant feeling in my upper back and arms started to make itself known one Sunday evening a few weeks ago. The best comparison is that it felt like a severe muscle cramp: but unlike a leg cramp this one was impossible to relieve. Over the next few days, the cramping made itself at home in a variety of bi-lateral muscle groups in my upper body.

After several worried visits to health-care pros of various flavors, resulting in CT scans, Doppler Ultra-sound investigations, blood work and lab tests, plus Chiropractic manipulation (ongoing), I am back to a point where I can sit at a keyboard and do what passes for work. But being analytical by nature (my family put the stress on the first syllable), now is the time for serious reflection: What happened, Why, and How can it be prevented from happening again?

Like many of you, I kid myself that my daily activities include enough stretching and flexing to keep my back in top shape. Again, like many of you and especially during the winter months, the bulk of my every-day chores revolve around sitting at a desk, tapping away at a computer, dialing a phone or standing at a whiteboard talking. The opportunities to bend, reach, twist and generally counter the effects of spending hours relatively motionless are few and far between. My principle non-sedentary work-related activity revolves around heaving equipment onto my back and lugging it to the water’s edge and falling in… or efforts to that effect. These underwater episodes are usually bracketed by long drives.

All in all, not the recipe for a happy back. In fact a very good recipe — perhaps prescription is a better word — for a very bad back, and that is what I’ve got.

But to look on the bright side, the events of my past few weeks have served as a graphic warning and compelling reason not to let this sort of thing happen again. I will be revisiting the frequency and intensity of my personal back-care program, and while it does look as though my chiropractor and I are going to be seeing a lot of each other, I can also see a yoga class in my future.

My best guess for the cause of all the trauma and pain and resorting to bottles of pain-killing meds is complacency. Over the past few months my workout schedule has sucked. And I am reaping the results. Mea Culpa.

Please learn from my example… stand up right now and stretch.

And by the way, my resistance to hard-core opiates such as percocet is low. They send me into a soft-edged landscape populated by characters out of a Robert Crumb cartoon with Jimi Hendrix playing the theme music. Only trouble with this seemingly ideal cop-out, it that to an outside observer I appear normal… according to my wife, more lucid than normal. And apparently at various points in the first week of this “back episode”, I engaged in long and detailed conversations with people in person and on the phone, and via email. I can remember nothing. At least the emails I can read, but if we spoke during the second week of April, do us both a favor and call me back!

Take care and dive safe… and exercise that back!

Come out and say Hi!: Presentations at ScubaFest

I will be making presentations at several consumer dive shows during the next few weeks, and it would be great to see some of you there.

ScubaFest is at the Crowne Plaze North in Columbus, Ohio and takes place March 18 through 20, and there are lots of workshops, presentations and exhibitions planned.

I’ll be at bat on Saturday from 10 until 11 in Salon E/F talking about Rebreathers. The title of my chat is Rebreathers: are they the solution you have been looking for? The aim is to show folks interested in CCR some of the questions they should be asking themselves and their instructor should they opt for CCR training.

On Sunday, in Salon C starting at noon and running for one hour, the topic will be Sidemount diving. My presentation gives a little background and covers some of the ways and wherefores associated with sidemount diving on wrecks and in cool openwater applications.

I hope you can make it!

More information about the show here>>>

 

P.S. Word is that I will be signing copies of The Six Skills at the show. Drop by and get your copy personalized.

Is CCR diving right for me?

I think most rebreather divers and certainly all rebreather instructors have been asked that question at one time or another; and in many cases, more than just one time. Unfortunately, it is an impossible question to answer with anything approaching accuracy or truth, because the question is so ill-defined it is meaningless. One might just as easily ask: “How long is a piece of string?”

If there is a secret to getting a definitive answer, it lies in framing the question within a few well defined parameters.

Rebreather diving is dangerously close to taking on a sort of silver bullet status as the right solution for every type of diving. However, common sense, and a quick summary glance at accident statistics, tells us that it clearly is not.

Running a Closed-Circuit Rebreather is an order of magnitude more complex than throwing a regulator on a scuba cylinder and going for a dive. Dive for dive, operating a CCR safely requires divers to pay attention and develop a skillset way beyond anything required on all but the most complex open circuit dive.

For example, a sure sign that something is wrong with open-circuit life-support is that it stops delivering gas to the diver. This is a graphic indication that some immediate action is called for. A CCR system will continue to deliver gas to the diver but that gas may be totally unsuitable for his current situation and if he is not paying attention, he will continue to breathe until he passes out and dies.

Consequently, the risk-benefit analysis for CCR diving has a very different complexion to a similar analysis for open-circuit diving, tech or otherwise. Short version, there has to be a good reason to choose CCR over OC for any dive; better yet, there should be several good reasons to choose CCR over OC for every dive.

And with this, we arrive at an important waypoint on the way to answering the “is it right for me?” question.

Anyone asking this question needs first to define for themselves what they believe are the advantages of a CCR; what sort of conditions they expect to dive in; and how often they expect to dive. I think as well, they need to look seriously at their dive budget.

Operating cost is one so-called advantage of CCR that gets mentioned time and time again. Specifically that helium costs for deep excursions on CCR are insignificant compared to doing a similar dive on open circuit. For a new CCR diver, this cost benefit can be ignored.

If cost is a person’s main reason for switching from OC to CCR, they are in for a shock and cost should not be a final tipping point in the argument to go with a CCR. Consider first that there is a compelling body of evidence pointing out that for many tens of hours following certification on their unit, regardless of model or type, a diver should revert to tyro-level dives and forego “technical” profiles altogether.

For someone diving as a weekend warrior, this will probably translate into a year or two without seeing a hint of helium in their diluent bottle. (And anyone thinking of taking up CCR diving, especially experienced “technical” divers, should ask themselves if they are honestly willing to accept that “limitation” to their diving? If their answer is no, there is a statistically compelling reason for them to either adjust their thinking or drop CCR diving from their wish list.)

Without doubt, there are dives for which the best tool is a rebreather, but often the pros and cons sort of wash each other out and the final arbiter is personal or team comfort with regards to one or two ‘gray’ issues. I dive a rebreather as a default in but am far from committing 100 percent to it because there are occasions when CCR simply does not make sense.

I guess you could say that my answer to the ubiquitous “is CCR right for me?” question is that it depends.

Douglas Adams, the English writer responsible for The Hitchhiker’s Guide to the Galaxy, wrote: “There is an art to flying. The knack lies in learning how to throw yourself at the ground and miss.” I believe similar logic can be applied to rebreather diving. Sometimes flying is best but occasionally, the bus is a safer option.

Fitness and Flexibility for tech diving

This is an except from my newest book, The Six Skills and Other Discussions, due off-press in mid-February

The most sensible approach for someone considering a move into technical diving is to regard it as physically testing, and respect it as an activity that calls for above average fitness and flexibility. How much above average a technical diver has to be is a debatable point, and the rhetoric runs from the argument that technical divers should be capable of competing in triathlons to a completely hands-off approach that believes any diver is clear to go as long as he can stagger around the dive deck with sufficient control to stub out his cigarette and put down his beer before dropping into the water.

You may, like me, be looking for a set of fitness guidelines that fall somewhere in between those two extremes, and there are several suitable scales to measure personal fitness levels in a way that fits well with the general rigors of tech diving.

The first is the Cooper 12-minute run test. It is used to gauge aerobic endurance, and is perhaps the most straightforward to self-administer. I run a “diagnostic” on myself a couple of times a month and track the results on a spreadsheet. The test simply calls for the subject to warm up and then run as fast as possible for 12 minutes. Results are evaluated on distance covered within those 12 minutes.

A run of more than 2700 metres is excellent, 2300 – 2700 is good, 1900 – 2300 is average, 1500 – 1900 metres is below average and less than 1500 metres is poor. Over the years I have dropped a category but find it has been worth the effort to maintain a rating on the upper end of “good” for several reasons, including resting gas consumption rate.

(The approximate imperial conversions are respectively: more than 1.6 miles is excellent, 1.4 – 1.6 miles is good, 1.2 – 1.4 miles is average, 0.9 – 1.2 miles is below average, and less than 0.9 miles is poor.)

Running speed and endurance are good indicators for tech diving but so too is overall flexibility. There are two methods I use to test flexibility: modified sit and reach, and trunk rotation. Both are part of a whole raft of fitness tests published by the American College of Sports Medicine (ACSM), and I would recommend a visit to their website for additional ideas. Flexibility in the hamstrings and lower back have been an issue with me since childhood and I always find the first of these tests a challenge.

Modified Sit and Reach Test
This gauges the flexibility of the lower back and hamstrings and requires a box about 30cm (12 inches) high and a metre rule:
1. Sit on the floor with your back and head against a wall. Legs should be out straight ahead and knees flat against the floor.
2. Have someone place the box flat against your feet (no shoes). Keeping your back and head against the wall stretch your arms out towards the box.
3. Have someone place the ruler on the box and move the zero end towards your fingertips. When the ruler touches you fingertips you have the zero point and the test can begin.
4. Lean forward slowly as far as possible keeping the fingertips level with each other and the legs flat. Your head and shoulders can come away from the wall now. Do NOT jerk or bounce to reach further.
5. Slowly reach along the length of the ruler three times. On the third attempt reach as far as possible and hold for 2 seconds. Have your training partner read the score. Repeat twice and compare your best score with the table below. (All measurements in cm.)

Gender Excellent Above Average Average Below Average Poor
Male >40 cm 29 – 40 cm 23 – 28 cm 15 – 22 cm <15 cm
Female >43 cm 34 – 43 cm 23 – 33 cm 17 – 22 cm <17 cm

Trunk Rotation Test
This flexibility test measures trunk and shoulder flexibility. The only equipment required is a wall and a piece of chalk or pencil.

1. Mark a vertical line on the wall. Stand with your back to the wall directly in front of the line. You should be about arms length away from the wall with your feet shoulder width apart.

2. Extend your arms out directly in front of you so they are parallel to the floor. Twist your trunk to your right and the touch the wall behind you with your fingertips. Your arms should stay extended and parallel to the floor. You can turn your shoulders, hips and knees as long as your feet don’t move.

3. Mark the position where your fingertips touched the wall. Measure the distance from the line. A point before the line is a negative score and a point after the line is a positive score.

4. Repeat for the left side and take the average of the two scores.

Rating Positive Reach (cm) Positive Reach (inches)
Excellent 20 8
Very Good 15 6
Good 10 4
Fair 5 2
Poor 0 0

Because of the nature of water and the effects of buoyancy, above average strength does not seem to be as critically important for tech divers as it may be for other sportsmen and women. However, some strength building and testing is in order since divers with arms and legs like noodles will be at a distinct disadvantage moving gear from one side of a parking lot to the other, and may find it close to impossible to get themselves and their equipment back onto the boat in a big sea.

The US Marshal Service has a well-respected and openly published set of fitness and flexibility guidelines for the men and women on its staff. These guidelines have been used by some of the tech diving community for years. Some time ago while researching another book, I modified those tables and developed a set of values that seemed to work for most able-bodied course candidates. These values are based on the figures from the US Marshal tables for above average males in each age category.

My personal goal is to stay aged 30 – 39 for the next 15 years.  Some females find regular “military” push-ups difficult and I see no reason why the modified version cannot be used.

Age % body fat Sit and Reach Push-ups Sit-ups 2.4 km run
20-29 5.3 – 9.4 >50 cm >50 >45 < 10 mins
30-39 14 – 17.5 >45 cm >38 >40 <12 mins
40-49 16 – 20 >42 cm >35 >37 <14 mins
50-59 18 – 22 >40 cm >33 >35 <15 mins
60 plus 19 – 23 >38 cm >31 >33 <17 mins

Pre-Order your copy of my new book…

The Six Skills and Other Discussions is scheduled to start shipping February 16, and if you are interested in getting a copy as soon as it comes off press, now’s the time.

You can pre-order from the link below. You do not have to pay anything until your copy is ready to ship and then you will get an electronic invoice. I use paypal and have done for years. If that does not suit, we can work out something I’m sure.

Order Your Copy of Steve’s New Book NOW!

Pre-orders get free shipping in the US and Canada, and to make things fair, UK and European addresses will get a discount on postage. Will know more in a week or so but it looks like postage to the UK will be reduced to about 5 pounds per copy.

Many have asked what the book is about and I tell them it’s full of creative solutions for the puzzles that face tech divers on every dive. But I figured the table of contents would also help. So here it is:

SIX SKILLS AND OTHER DISCUSSIONS

Table of Contents

Foreword
By Jill Hienerth……………

Introduction
About this book ……………

Chapter One: Technical Diving and How to Get There From Here
Definition of technical diving and what to expect from a tech diving course……………

Chapter Two: Buoyancy, the force that opposes Gravity
The first of the Six Skills including a novel use for a digital fish scale……………

Chapter Three: Trim, the streamlined approach to diving
A prescription to swim like a fish and get rid of clutter……………

Chapter Four: The Skill of Movement and Position
The last of the physical skills and the guidebook for a four-dimensional game of follow the leader……………

Chapter Five: Breathing, beyond the standard advice not to hold your breath
The first mental skill and elements of gas planning……………

Chapter Six: Situational Awareness, the Chess Master’s skill
Focus, observation, understanding and a touch of clairvoyancy ……………

Chapter Seven: Emotional Control
The sixth and final skill, which is really about a developing a cool outlook and how to maintain it ……………

Chapter Eight: Dive Execution, Equipment Configuration, Doing What Works
Plan your dive, dive your plan and Hogarth ……………

Chapter Nine: The Deco Curve
Contingency decompression made easy. Well, easier ……………

Chapter Ten: Accident Analysis, and chalking the Foul Lines
What goes wrong when people get hurt and how we can learn from those incidents ……………

Chapter Eleven: Parting Shots
Suggested reading, diet, exercise and lateral thinking ……………

Appendices
Imperial tables and examples for the metrically challenged ……………

Thanks for your attention, folks.

Best wishes for the holidays…

Quite apart from the Holiday and Family time, this is a great time of year for circumspection; how did we do last year, and how can we do better in the coming one?

Usually, I am not big on New Year celebrations, resolutions and the whole ‘New Start’ outlook when a new calendar goes up on the wall. This year is a little different. Early in 2011, I’ll have a new book to peddle. Six Skills and Other Discussions is in layout and final proofing now with a press date of January 24 scheduled. It’s been a long and circuitous journey, but I think it’s been worth the effort and the early reviews from my “editorial board” have been excellent. It feels good to be processing pre-orders and getting ready to sign a few copies (I hope)! Also putting the finishing touches on the training schedule for the Winter and Spring, and looking forward to putting away the snow shoes and getting the rebreather out again, because here in the north, the days are getting longer, which must mean warmer weather is on the way… no?

Best Wishes to all of you regardless of where you find yourselves and Merry Christmas. I will be back in the New Year. Have fun. Dive Safe.

Sign up for my eNewsletter here>>>

A Simple Thought Experiment

Before I leave the whole issue of diver safety and specifically fatalities associated with closed-circuit rebreathers, I’d like to pose a question to you.

I promise to move on to something less somber after this, but please send me your thoughts via comments below or in an email.

Anyway, here’s the scoop.

When it comes to policing who gets to dive a rebreather, every CCR manufacturer seems to use similar tactics. In short, they will not sell a functional CCR unit to John Doe Diver without verification that he has successfully completed a certification program on the unit sometime recently.

If John Diver has purchased the CCR so that he can participate in a course and earn that certification, most manufacturers will either ship his unit directly to the instructor who will be running the course, or will ship the machine to John Diver but missing a vital part (like the scrubber head) rendering it non-functional. The missing part will be sent to the instructor.

This has been common practice for years, and to an extent, prevents untrained, uncertified divers taking their brand-new toy for a potentially disastrous trial run.

So the question is this: What happens if John Diver completes his CCR course and fails?

What if John is so incompetent, so out of sync with the whole concept of CCR diving, that his instructor has to wash him out of the program? In other words, John does not just need a little more coaching; he is so bad in the water on a CCR that it looks likely he may NEVER get it.

The equation is: John plus CCR equals accident.

What does the instructor do with the CCR? Send it back to the manufacturer on behalf of John asking for a refund or does she hold on to it until John tightens up his act and earns a pass sometime in the distant future?

What happens if John signs on with another instructor who teaches to less stringent standards? The original instructor HAS to release the machine at some point doesn’t she? After all, John Diver paid for it. But she believes that the second instructor may turn a blind-eye to John’s poor skills.

Put yourself in John’s place, and his instructor; let me know what you think!

Why so many deaths? What’s the real story behind 18 deaths on rebreathers worldwide so far in 2010?

At the CCR Summit, part of the National Association of Cave Diver’s Conference in Florida early this month, during a presentation on rebreather safety, Jill Heinerth made the statement: “if you own a rebreather for five years, two percent of you are going to die on it.”

Part of the fallout from Jill’s presentation was disbelief and on the various dive and rebreather forums the debate continued for days, and continues as I write this. Hopefully, by poking this issue with a pointed stick, Jill will wake a few of us up to a real and present problem… and also perhaps help to fire-up the right people to work at making a difference.

First off, let’s see if things are as bad as Jill paints them to be.

I’ve worked with statistics and their analysis for a good part of my working career and have a healthy respect and suspicion of them. The stats Jill quoted in her presentation at the CCR Summit were drawn from a paper presented by Simon Mitchell during the Peter Bennett Symposium at Durham in 2005, and then updated and published by Duke University in 2007.

Mitchell, estimated the five year mortality rate for rebreather owners at 0.5 percent based on the number of rebreather fatalities recorded by Diver’s Alert Network (DAN) around the world that year, but warned his data was inconclusive and his estimate “statistically crude”. However, it is a good starting point and to clarify it somewhat, Mitchell confirmed recently that Jill’s figure would fit into the high-end of his paradigm if there were something like 4500 active rebreather divers during a year when 18 deaths were recorded.

One issue with any statistical analysis of CCR risk vs. risk on open circuit or diving generally, is that while we have a pretty good fix on the number of fatalities in a given year, we really have no clue how many rebreathers are out there. Nor do we know how many recreational divers are using them, and we certainly do not know how many rebreather dives are conducted each year (and that would perhaps be the most useful data).

The vast majority of CCR sales are associated with certifications sanctioned by and issued through one of the existing tech agencies. Getting reliable figures from them to cover CCR certs per annum is not easy and would be skewed in any case. For the record, one of the largest tech agencies states that CCR certifications at ALL levels make up less than 2.5 percent of their total numbers. But even interpolating from this figure is difficult because some divers own more than one unit, some certify and then become inactive, some take more than one certification in a given year, and some earn certification on the same unit at the same level with an instructor who issues multiple agency specific certs.

A useful number to work with would be what percentage of total diving related deaths occur on rebreathers in a given year. (The latest number I can lay my hands on is five percent, but with a whopping 18 CCR deaths so far this year, that figure probably will need updating by the end of December.)

What are we left with then? Not much frankly. We do not know how many people dive rebreathers. We do not know how many rebreather dives are made each year. But we do know how many scuba-related deaths there are in a given year, and we know how many occur on CCR.

So we come back to Simon Mitchell’s estimate. If we compare this to the deaths among DAN members over the past few years (1:6000 or 0.016 percent) CCR diving begins to look as though it is more risky than open circuit diving, but even that statement is difficult to corroborate without clearer and more complete data.

All we can really say is that too many people are dying on rebreathers and there must be something we can do about stopping it.

One of the questions Jill was asked at the end of her presentation had to do with the risk factors surrounding fully automatic CCRs and manually operated one. The question essentially asked if it was true that many more deaths occur on automatic machine compared to the manually operated ones.

Jill let me chime in because I dive and teach on a completely manual unit, and as much as I would like to say that manual CCRs are statistically safer, there are no data to prove it one way or the other! Manual, automatic, radial scrubbers, back-mounted lungs, scrubber cartridges or loose kitty-litter, multicolored lights, statistically they’re all the same, and more importantly I believe the problems behind diver accidents, injury and deaths have a common genesis that primarily is only indirectly related to technology.

I disagree with those insiders who suggest that the answer is third-party testing and CE or ISO certification for the machines. I do not buy that HUD (heads up displays), more oxygen sensors, carbon dioxide warning systems, or any other bells and whistles represent a silver bullet that will stop people dying on rebreathers. I think these are all fine concepts and are all worth consideration, but I don’t think they will really help or get to the fundamental problem.

At issue is poor initial instruction, diver complacency and a community ethos that sanctions, or at least ignores, bad habits and sloppy procedures.

I have no idea how much weighting or seriousness to give each of these issues because each is serious and each can lead some poor punter finding himself in a situation that has a better than average chance of a piss-poor outcome.

And sadly there seems to be no easy fix. Industry insiders like Jill Heinerth have been promoting change for years. Perhaps as a community, we can promote and campaign for the good and positive things too.

Here are a couple of pointers that may be of use to you.

If you want to dive a CCR, work with an instructor who understands the value of individual prescriptive training, and who pays particular attention to explaining failure scenarios; and how to work through them. Ask if there is a confined water component to your course. “Pool work” might not be exciting but it can help to build a strong foundation for you as a CCR diver. Find out how the inwater time during your course will be spent, especially the open water dives. The total number of hours is not really an indication of a good course if they are spent sitting in a lotus position looking at fish. Mastering CCR diving takes work and practice, and failure-driven improvements to your awareness and technique.

Ask your instructor for the checklist he uses before his personal dives. If he says he does not use a checklist, run away and find another instructor; seriously. I’ve taken courses with instructors who designed and engineered (and in one case built) the units they were instructing on, and ALL of them without exception, used a checklist before a dive. A checklist can save your life. Use one, always.

Most of all, do not put yourself above your training. All your experience as an open circuit diver is only relevant to diving a CCR after you have bailed out and even then, there are things unique to CCR that you will need to learn and practice if you want to get to the surface intact and whole.

When you first dive a CCR you are a beginner and no matter how good you are on open-circuit, resist the temptation to leapfrog over a training level or two because you believe know all about decompression or trimix or overhead environments.

Finally, take responsibility for your actions. One of my early mentors was W.R. Morgan and his advice was that before you take a shortcut related to any form of high-risk endeavor, from rock climbing to mountain biking, skiing or technical diving, take a piece of paper or index card and divide it into two columns. At the top of one, write “Normal Procedures” and at the top of the other “What I’m going to do instead.“ Now fill both columes in. Take a look at it, sign and date it, now give it to your boyfriend, girlfriend, wife, husband, best mate, favorite waitress, mom or dad, and let them know that if something happens to you, to give it to the folks who will be doing the investigation.

My final thought is this. I dive a CCR because sometimes it is the right tool to do what it is I have to do or what I want to do. All indications are that CCRs present a special level of risk. My training, common sense, and a bunch of procedures and protocols will help keep me safe, and I promise to practice them always.

Now, how about you?

Thanks for your attention.

A word about training: Price vs value (directed at those of you who want to teach for a living)

There is a great scene in the 1994 Quentin Tarantino movie, Pulp Fiction where Mia Wallace (Uma Thurman’s character) orders a $5 milkshake. Business consultant types use Mia’s expensive tastes to illustrate one of the Five Ps that constitute marketing’s basic tenets; in this case Price.

Any self-respecting MBA will tell you that Price is a function of Cost + Value. In other words, the cost of the milkshake’s ingredients has little to do with its price on the menu. The lion’s share of the five dollar price tag is to pay for the value added to the shake by it being served at Jack Rabbit Slim’s trendy themed restaurant. The Jack Rabbit brand is the added value making up the “Price equals Cost plus” equation.

The point is that Mia’s date, Vincent Vega, played by John Travolta, thinks five bucks was a lot to pay for some ice-cream and milk; but he is curious what makes it “worth” the money. When it arrives, he has to take a sip. In Marketing-speak, Vega has suspended his aversion to the sticker price for long enough to “give the brand a chance to hook him.” We might say that the display in the store window has stopped him in his tracks and he has walked into the shop. Vega has become a potential customer of the $5 shake, and is ready to be “sold” or more precisely, closed.

You may or you may not be a fan of Tarantino, milk shakes, and Uma Thurman, but the odds are that you “own” a brand. The smart bet is that you fit into the model that describes the majority of consumers, and there is something you buy regardless of its price because you value the brand – Lacoste polo shirts, Guicci fashion, Louis Vuitton luggage, Christian Louboutin shoes and bags, Roger & Gallet soap, Rolex watches, the list goes on, and it includes a whole raft of everyday products and services, not just the luxury brands.

In the business of marketing, which is business pure and simple, selling brand awareness and ownership to the target consumer is issue number one. Discovering what price the market will bear for that brand comes a close second; and is driven in part by a deep belief that quality has a bearing on price. High price equals real value; discount price equals low value. “Starbucks coffee really is worth the extra few dollars because it is so much better!” True or False?

Now let’s change gears entirely; let’s apply what we have learned from Tarantino’s milkshake, and a double, skinny latte to buying technical diver education. Specifically, let’s break down cost and value of a technical program to explain price.

Take my situation as an example. Let’s say that I need to build a new business plan and my financial “guy” – a true eccentric with credentials in law and forensic accounting – has asked to see a detailed breakdown of an “average” course. Because of his background, and because I have known him since the era of the “Blondie is a Group” button campaign, bullshit is totally not an option.

To work then.

The cost of materials and the cost of delivering a day of training per student can be worked out with the help of last year’s stats, some informed estimation, and careful scrutiny of all the things it takes to maintain active status as a technical instructor. This includes all the normal cost of business items needed to run a diver training facility from insurance and paperclips, to $2400 drysuits and vehicle maintenance.

I prefer to have this figure worked out to give a dollar figure per student per day. This means that if a program takes one day or ten, ballparking a cost is simple multiplication. Working this way does mean that my business plan projects similar per day costs for a simple intro to tech class conducted at a maximum depth of about 20 metres and a much more complex advanced trimix class held in 100 metres of water, which skews some of the fixed costs. But that’s OK. Accordingly, we will say this number is X dollars per student per day.

So that’s cost, now how about the added value; what do I add to a course that justifies me charging more than a straight $X a day, 4 x $X for a four-day program?

Because teaching is what I do, the value component is important to my survival and has to supply me a living wage; a profit. But is that an added value for my customers? I don’t think so. In fact it has nothing to do with it unless I market my classes as a sort of Support Steve Lewis’ Lifestyle Program. And I do not think that will work too well.

But if that is not the value, then what is? Perhaps this is where another P of marketing should be brought into play; what exactly is the product or service that I sell… that YOU will sell?

Well, we could itemize a whole list of things, time, security, adventure, empathy, a slightly off-kilter perspective, a scientific mindset, bad knees, green thumbs, etc. But it really boils down to experience. I have accumulated a lot of experience diving and teaching. By the time you start to teach technical programs, my hope is that you too will have a store of experience to dive into when faced with the eager faces of a class filled with students ready and willing to have you take them to some god-awful depth in the back of a decaying hunk of steel and wood surrounded by water moving at a couple of knots.

Perhaps also important on the Richter Scale of earth moving experiences is that you are still interested in building your personal experience. Simply put, this translates as: Dive for fun and occasionally, do something that shakes you out of complacency. A really well-known instructor I know says that part her value statement is that she is always scared.

So what’s all that worth I wonder? That stuff is the added value! All I have to do to satisfy the new business plan is to put a per-day cost on all that and fire it off to Mr. Bean Counter. So how much? Does $Y sound about right?

I like good pottery. In particular, I love simple pottery bowls.

Perhaps I like them because I have tried to make a pot and with authority can tell you that I am the second worst potter alive in the world today. In any event, I appreciate the space a good bowl takes up, and knowing this someone told me a story one time about a famous Japanese Zen potter who was being interviewed by a writer from a big circulation American magazine. As the journalist was asking questions, snapping photographs and taking notes, the potter continued to turn his treadle and throw pots. During the course of the interview, three or four dozen perfectly formed bowls took shape on the potter’s work bench.

With the interview drawing to a close, the writer asked how much one of the bowls would cost. “About four or five hundred dollars,” said the potter. “Holy shit,” the journalist said, rather undiplomatically. “Five hundred bucks and they take you about 30 seconds a piece? Wow!” The potter laughed and said, “well, that’s not exactly true.” He picked up another ball of clay and threw it exactly onto the center of the spinning wheel. “Today is my birthday and I am 77 years old. So this pot I am making now took me 77 years AND 30 seconds to make!” He looked at the journalist and smiled. “How long does it take you to make 500 dollars?”

No, thinking about it, perhaps $Y is not enough.

Accident Analysis

Dialogue One (A rejected chapter from The Six Skills, Decompression Curve and Other Discussions)

Chalking the Foul Lines: Dying because of recklessness does not constitute an accident.
Based on a dive safety presentation first delivered 1999

“Too often the shortcut, the line of least resistance, is responsible for evanescent and unsatisfactory success.” Rabbi Louis Binstock (1896-1974)

The Niagara Escarpment is the limestone-capped rim of a huge bedrock bowl running west and north from Rochester, in up-state New York, through the Canadian province of Ontario, across the top of Lake Huron and then curving back into Michigan, Wisconsin and Illinois. On its way from the southern shores of one Great Lake to frame the western shore of another, it forms the cliffs of Niagara Falls, dissects Ontario’s wine county and forms the tree-covered spine of the Bruce Peninsula.

The escarpment submerges there, at the end of the Bruce Peninsula, and for about 50 kilometers, until it surfaces at Manitoulin Island to continue its arc back through the United States, there is a navigable waterway connecting the main body of Lake Huron with the expansive waters and approximately 30,000 islands that constitute Georgian Bay. This waterway is part of the network of commercial shipping lanes that opened North America to European settlers, but more important to divers, thousands of ships, from simple gaff-rigged fishing boats to gigantic steel freighters passed through there, many of them meeting their end in the process.

At the southern end of this gap at the very tip of “The Bruce” is a small fishing village called Tobermory. On Highway 6 just at the edge of town is a sign welcoming visitors to “The Scuba Diving Capital of Canada.” While the local chamber of commerce may be guilty of optimistic overstatement, the clear, cold water off Tobermory, and Fathom Five National Underwater Park, attracts divers to the area by the boatload in the summer and fall. It’s a rite of passage for sport divers from southern Ontario and neighboring American states to make the long trek north to dive on one of twenty or so shipwrecks broken and torn apart on the sharp rocks that ring that coast.

In many spots along the coast of the Bruce, vertical dolomite cliffs take an almost vertical plunge 100 metres or more beneath the waves. Outside the boundary of the national park, there are also a few wrecks far too deep for sport divers but appealing enough to bring technical divers to the village in great numbers. Oddly enough, these deep and somewhat remote dive sites account for very few diver fatalities. The bête noir in this area is a small wooden barque sunk within sport diving’s limits, and a twenty-minute boat ride from Tobermory’s Big Tub Harbor.

Since the discovery of the sailing vessel Arabia in the early 1970s, more than 14 divers have perished on her. Far more than any other wreck in the Province of Ontario and perhaps any single spot in Canada and the USA, including any individual Florida cave or the fabled wreck of the Andria Doria off America’s Atlantic coast.
Every dive season there are countless near misses on this little wreck as well. Divers make ballistic ascents. They lose contact with their dive buddy and panic. They forget to make required safety stops. They get lost, run low on air, and make mistakes that could snuff out their lives and add to the grim statistic that has earned the Arabia the somewhat sexist nickname “The Widow Maker.”

The real challenge is explaining why a rather ordinary wreck sitting in a fairly sheltered spot, with moderate visibility and light current, is so dangerous. Based on the records of diver deaths in this region, deeper dive sites protected by tougher environmental conditions and offering many more opportunities for grief are comparatively benign.

One guess is that too many people are looking for a shortcut and the Arabia is an assessable “challenge” visited by a number of suitably-equipped charter boats and therefore readily available to wreck divers, even those capable of faking a logbook and embellishing their experience. Without doubt the unfortunate history of the wreck exudes a kind of morbid attraction to this last category of fools.

We live in a society promising magic pills to make us fitter, thinner, younger, more attractive, and smarter: so much so that the expression “paying one’s dues” and all it suggests is considered out of touch. Subscribing to a philosophy that promotes earning privilege by hard-won experience and the slow accumulation of skill is considered “old school” and unfashionable.

The diving community certainly has members who are looking for shortcuts to “class dive sites” without prerequisite experience and skill. However, diving is not a pastime for shortcuts, and the Arabia was the stage for one incident that confirmed this dictum with blinding clarity.

One summer’s day a few years ago, a young man, who we’ll call Bob, decided to pay the wreck of Arabia a visit. Bob had just finished his open water scuba diver certification and the site was not one he had any business visiting. Apparently some friends warned him about attempting the dive, but according to later accounts, he was resistant to the meaning of caution. The site’s reputation as a potentially dangerous one was said to be a huge part of the lure. Bob had visions of diving all the well-known wrecks off the North East coast the following year and this adventure on Arabia was to be a warm-up.

Arabia sits broken but essentially upright in about 32 metres of water… approximately twice the depth Bob’s freshly minted open water card certified him to dive. Outfitted in rental dive gear he unfortunately found a boat willing to take him to the site. Since his was going to be a deep dive, and he’d heard that decompression gas was a good idea on deep dives, Bob strapped a stage bottle of nitrox to himself — a gas he was not certified to use — and, diving alone without the help and support of a buddy, went exploring.
We will never know what he saw or learned on his dive because Bob was found a couple of days later lying on the lake bottom less than a hundred metres from the wreck, long dead.

As truly extraordinary the symmetry of its stupidity, and as sad its outcome, this was not a particularly unique or isolated incident. Another death around the same period, involving an equally inexperienced diver on the Forest City, a deeper more challenging wreck in the same area, illustrates that. Every year there is a miserable list of equally dreadful cases where over-confidence, poor judgment and ill-informed choices result in the thinning of the herd.

And we should remember that such acts of folly are not restricted to beginners. Highly experienced divers seriously injure themselves and sometimes die too.

Jennifer Hunt, in a study published in Psychoanalytical Quarterly in 1996, focused on “Sam,” a pseudonym for a well-know New Jersey wreck diver and author. Her article, entitled Diving the wreck: risk and injury in sport scuba diving, explored Sam’s motivations for continuing to conduct technical dives following a near fatal accident. Sam had suffered a very serious decompression episode the year prior to her interviews with him — an incident he documented as a sidebar in a best-selling book written later. Disregarding the physical injuries caused by the incident, he continued to engage in deep wreck diving in a high-risk environment ignoring medical advice not to.

Hunt draws an interesting and somewhat disturbing picture of how unresolved psychological conflicts may influence a person’s approach to diving. She also teased out of many months of research an explanation of what compels divers to ignore evident risk.

“Like Sam,” she wrote, “a number of deep divers appear to link masculinity to involvement in high-risk activity. This unconscious link between risk-taking and masculinity is given cultural support within the deep diving community.”

I know Sam well enough to believe Hunt’s assessment of him is off the mark. After conversations with him, I read his motivations as having little if anything to do with perceptions of masculinity or influences drawn from his peer group. Sam’s decompression blunder was no accident but the direct result of carelessness and oversight. Sam’s actions were not driven by testosterone-soaked myopia, but a different flavor of foolishness — complacency of the experienced.

I think Hunt drew the wrong conclusion about Sam but I do not think she is wrong in all cases. Certainly her reasoning explains why some divers – experienced and inexperienced – attempt things outside the purview of their personal limits; even when they have full knowledge that what they intend to do is risky.

Some misguided link between “being a man” and taking foolish risks certainly helps to account for the behavior that resulted in Bob’s death on Arabia… but what else is there and what steps can each of us take to manage and control our own behavior in order to lessen the chances of suffering a similar fate? Step one is to identify and then avoid things that cause serious dive accidents.

ACCIDENT ANALYSIS
The simplest way to stay out of the statistics column is to have a realistic grasp of your personal limits and the limits of your gear and then to stay well within those limits. It’s that simple; however, most of us need some help being honest and well-informed about where our limits actually lie.

Cave diving remains the purest form of high-profile, complicated diving. It’s also the branch of diving that offered the original properly organized training and certification for what we now call technical divers. The first recorded scuba dive into a cave in the USA was conducted by National Speleological Society divers in 1948, and the Florida chapter of that organization held the first cave training sessions for divers five years later in 1953. By the late sixties and early seventies, cave diving was being taught actively in North Florida by two groups, the NACD (National Association for Cave Diving) and the NSS-CDS (National Speleological Society – Cave Diving Section).

Cave diving, as with any form of extreme sports, carries considerable additional risk on top of the list of commonplace ones attached to the ordinary, everyday version of the sport… in this case, open water scuba diving. As the popularity of cave diving grew, so too did the number of diver fatalities in Florida’s caves. Pretty soon, cave training programs included modules on Accident Analysis, during which students and their instructors, in an attempt to avoid a similar fate, engaged in detailed discussions about divers going into caves and dying in there.

This “accident analysis” segment of diver training was radical stuff… a complete departure from the candy-coated puff being delivered to the mainstream dive-industry customer.
In his seminal writings on dive safety, Basic Cave Diving: A Blueprint for Survival, Sheck Exley was among the first to identify that most fatal and near fatal incidents in caves are the result of people ignoring one or more of the five safety procedures. Exley, pioneer cave diver and explorer, originally recorded these five principles or best practices as: Training; Guideline; Gas; Depth; Lights. (A mnemonic to remember them is Thank God, Good Divers Live.) This translates into: Do not exceed or ignore the limits of your training (and experience by implication); Always maintain a continuous guideline to open water / the surface; Plan dives around adequate gas volumes and oxygen partial pressure; Stay within the working depths of your equipment, your level of concentration, nitrogen partial pressure, and comfort zone; Carry backup lights to preserve safety and comfort in the event of primary light failure.

In a 1992 article in Aquacorps Journal, Michael Menduno, the magazine‘s founder and editor-in-chief, used Exley’s accident analysis technique to pick apart eight diver deaths that had occurred in the United States dive community inside a 12-month period. The fatal sites were a mix of caves and deep wrecks and one deep open-water location.

At Alachua Sink, considered an advanced Florida cave dive, a newly certified cave diver became lost in the cavern zone and drowned. An experienced cave diver suffered a CNS (Central Nervous System) oxygen toxicity episode diving Devils Eye, also in Florida. The wreck of the Andrea Doria claimed two lives in separate incidents; one diver simply ran out of air, the other became lost inside the wreck‘s maze of cabins and companionways. On the Arundo, a wreck off New Jersey, a diver experienced an oxygen toxicity event and died. The Chester Polling, off Massachusetts, claimed the life of an experienced wreck diver conducting a dive to 52 metres (170 feet) on air. And two buddies attempting a 75 metre air dive (250 foot) wearing only single 11 litre cylinders (aluminum 80s) and with only sport-diving gear and training, died in La Jolla Canyon, off California‘s southern coast.

Menduno, who is credited with coining the term technical diving, wrote “Unfortunately in most of these cases, experienced divers violated one or more basic safety principles and died as a result.”

He went on to explain “the predominant causal factor was the lack of a “continuous guideline” (line system) to the surface that serves as a critical navigation device in the overhead environment of a cave or wreck and an important staging tool during open water staged decompression. Even in the absence of rough sea conditions executing a five to ten stage open water hang in the absence of a decompression line is hazardous and tricky particularly when using hyperoxic mixtures for decompression where depth control is critical.”

He identified that the second most predominant factor in the 1992 deaths was “inadequate gas management,” and stated that in the instance of one Andrea Doria incident and the ridiculous depth attempt at La Jolla, divers entered the water with insufficient gas to conduct the dive safely and handle an emergency.

“They were,” Menduno wrote. “In effect conducting suicide missions.”
A couple of months following the publication of Menduno’s article, and ironically during a workshop on diver safety that boasted a panel made up of many of the top advanced divers and dive-trainers of the period, came news of deaths nine and ten: those of Chris Rouse Senior and his son Chris Rouse Junior on the wreck of the U-Who, later identified as the U869.

Exley’s ideas had gained general acceptance and had stood for several years unchanged and unchallenged but shortly before his own tragic death in April of 1994, exploring a deep cave in Mexico, Exley revisited his work on accident analysis and expanded his safety procedures to reflect massive changes in the world of technical diving and to accommodate the widening appeal of technical diving with divers outside a cave environment. In addition, a veritable who’s who of advanced diving adding their input and suggestions to Exley’s framework, and the results now, almost a generation later, is a Risk Management Process intended to help prevent unnecessary deaths, and to help drive home to a growing audience of enthusiastic divers, all ready and willing to push the envelope, that while technical diving is fun, it is totally unforgiving of the foolhardy.

Risk Management is the identification, classification, avoidance and mitigation of risk. In order for it to work, it requires honest and detailed answers to some straightforward questions and following some common-sense guidelines organized into eight categories: Attitude, Knowledge, Training, Gas Supply, Gas Mix, Exposure (the combination of Decompression and Depth), Equipment, and Operations… let’s take a look at them.

ATTITUDE
The fundamentals of diver safety really all boil down to attitude. If we pick through the cascade of events that led to a diver’s death or serious injury we find common mistakes and rash decisions were the catalyst for disaster. In the majority of cases, these events began and decisions where made before the dive took place and were the result of recklessness (Sam’s example) or machismo (Bob’s example). Before every dive, a technical diver should ask themselves this question: “Why am I doing this?”

There is no room for a cavalier attitude. There is no time for bullshit. And technical diving is no place for people trying to prove their manhood. If you recognize these traits in your attitude, take up golf and stay the hell away from technical diving.

KNOWLEDGE / WISDOM
Mark Twain said that it ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so. That’s pretty succinct, because most of the targets in diving are moving rather than stationary, and there’s more alchemy than science to it. And so it follows: No dogma; No absolutes; Only an open mind.

Knowledge is also understanding that you need to have options when things don’t turn out the way you expected. And wisdom is having the insight to choose the option most appropriate for whatever the current circumstances may be.

Both knowledge and wisdom also contribute to the technical diver’s mindset, which accepts that there is always more to learn and often a better way to accomplish one‘s goals.

TRAINING
Stay within the limits of your training and you will weight the odds in favor of survival; exceed or ignore your training and the odds very rapidly swing in the opposite direction.

Scuba diving is a pastime built on and driven by training. It starts with certification as an basic open-water diver and progresses from there. Technical training is an ongoing process and never stops. A diver never “has enough” training. In this regard the situation is similar to training for an athletic event.

Graduation from a formal course is a good first step, but it is only a first step and carries no guarantee that a diver is prepared to make a specific dive. There’s more to technical diving than holding a c-card. One key element in a diver’s development is practice. Well-directed and well-accessed practice builds muscle memory, familiarity and competence… it is what prepares a diver for a particular dive.

Experience is the other key component. Exposure to specific environmental conditions is the only preparation that counts towards preparing for dives in that environment. For example, extensive wreck diving experience does not qualify a diver for cave diving and visa-versa

Even the most cursory glance at the growing list of dive “accidents” tells us that any recreational dive can morph into a nasty situations when someone attempts a dive they are not trained to do in an environment that is unfamiliar to them. A workable analogy would be attempting Parkour off a three-storey balcony to see if the sport’s to your fancy. Either option is going to land you in the emergency department.

GUIDELINE
In a cave this simply means that a dive team must maintain a continuous guideline to open water: think Ariadne, Theseus, the Minotaur, a ball of string and the Labyrinth. Explored caves — that’s to say the vast majority of caves visited by recreational divers — have a network of permanent lines in their passageways. These guidelines are placed strategically throughout the cave’s main tunnels and branch lines. At regular intervals, markers — usually plastic, but metal or tape in rarer cases — are attached and indicate the distance to and direction of the nearest exit. Cave divers also carry reels of line with them to gap any breaks in the permanent lines — intentional or otherwise. By following this rule, a cave diver always knows where he and his team is in relation to open water and fresh air. ‘Loosing the line’ or not having one to start with, has been a contributing factor in many, many cave fatalities.

The same guideline rule holds true for wreck divers penetrating wrecks, with the difference that wrecks seldom have fixed permanent lines so wreck divers install as they go and retrieve as they exit. But the comfort and security of a continuous guideline out of the overhead is paramount.

In an open water, non-overhead environment, ‘Guideline’ can be translated to mean three things: the first always having a bearing on the preferred exit — such as a friendly shoreline or boat — which is a case of knowing where to surface rather than where the surface is.

Secondly, it is knowing where the team is at any moment in relation to the planned route, including entry and exit points. Since there is no actual line and no specific markers with distances to the exit written on them, this exercise can be more complex in open water than in a cave, because there is no easy or apparent ‘map’ to follow. However, natural navigation and noting distinct landmarks helps immensely.

Lastly, complex decompressions in open water are made less stressful, and more controlled, with the simple addition of an ascent line. This can be fixed in place and have contingency gases staged at various points in the water column. It can be a DSMB (Delayed Surface Marker Buoy) deployed by individual divers or by the team, or it can be a full-blown decompression staging platform complete with contingency gases, surface supplied oxygen, refreshments and piped music.

Getting lost in a cave is usually fatal. Getting lost on a dive in the open ocean, on a wreck or otherwise, can be equally serious. Currents, big seas and fog can make surfacing at the wrong end of a 120 metre wreck more than embarrassing. The simple and most supportable solution is to use an upline.

GAS SUPPLY
There are lots of bad things that can happen underwater but the worst thing of all is running out of something to breathe. Where there is no direct access to the surface — such as in a cave or when there is a decompression obligation — this is a total show-stopper.

It follows then that technical divers make sure there is a sufficient volume of gas for everyone to get back to the surface, and there is some redundancy built into each diver‘s gas delivery equipment. For this, they use techniques originally developed by cave divers.

In its simplest, unmodified form, The Rule of Thirds (one third of the staring volume for entry, one third for exit, and one third for contingencies) is a bare minimum approach to gas volume management, and not by default the best option in a hard overhead environment. For example, if a cave diver looses back gas just as he and his buddy reach thirds — the worst-case scenario — they will most likely not make it out of the cave, but will exhaust their gas supply within a short distance of the cave entrance. The logic here being that the journey out will require slightly more gas than the journey in on account of several factors, such as one or both divers being stressed — breathing harder — the journey taking longer since both divers are tethered by a long hose, and silt-outs are a distinct possibility with one or both divers distracted by the stress of sharing gas for a longish swim.

But the rule of thirds is a fine starting point to plan from. In essence, there should be sufficient reserves for the dive team to exit safely in the event one diver suffers a catastrophic gas loss. In open water this means the plan should include contingencies for all the team to reach the first gas switch with a comfortable cushion. Generally, this is accomplished by the team’s penetration or bottom time being governed by the gas volume of the team member carrying the least number of litres or cubic feet. This volume is used in gas supply calculations.

The situation with decompression gas is similar in that contingency volume must be planned for. The consensus seems to be that each team member carries sufficient deco gas to allow two divers to complete the optimal decompression schedule.

Except in exceptional circumstances, an open-water technical diver must carry all the gas he will need for the dive. Unlike his cave-diving buddy, there are few options for reliably staging primary gases in open water.
Having gas and not being able to access it accomplishes nothing as so in addition to gas volume management, technical divers dive with a gear configuration that provides a backup gas delivery system. In the open circuit arena this may be a set of doubles with two first stages, a stage bottle of bottom gas with its own regulator, or a sidemount rig. When diving a rebreather, this means carrying an independent bailout cylinder with its own regulator.

GAS MIX
The next to worst thing that can happen to underwater is only having something inappropriate to breathe or breathing a gas that is ‘toxic’ at depth. For example, breathing a mix delivering an oxygen partial pressure higher than convention dictates… which is a maximum of 1.6 bar. This also covers breathing mixes that have high narcotic loading, are hypoxic — deliver a low oxygen partial pressure — or — in exceptional exposures — mixes that may encourage counter diffusion issues.

The rule is to always dive the safest possible mix(es) for the planned dive; always analyze and label gas before making the dive. Above all, make sure that you know what you are breathing and that you are sure of its Maximum and Minimum Operating Depth(s).

Clear labels stating MOD should be visible on both sides of any stage bottles taken into the water. Permanent labels and touch identification on regulators for conditions of zero visibility are all well and good but are secondary to clear markings based on analyzed contents.

Keep oxygen partial pressures lower than 1.4 bar for the working phase of a dive. On deeper dives, knock this back to 1.3 or 1.2 bar. During decompression, increasing oxygen levels to a maximum of 1.6 bar must be done with care and attention to stay within 80 percent of NOAA’s oxygen single exposure limits. In the event of multiple dives over multiple days, track daily/24-hour limits as suggested by NOAA. Do not exceed them. There have been several ‘unexplained’ CNS toxicity incidents that seem to point to issues with these particular limits.

Keep nitrogen partial pressures within supportable limits. Personal comfort zones may vary depending on the type of dive and environment, but 3.1 to 3.5 bar is becoming a standard acceptable narcotic dose.

EXPOSURE
Decompression Sickness (DCS) is a predictable sidebar to all forms of scuba diving. The potential for risk of DCS is greatly increased during the sort of deep and long dives typical of technical exposures. Prudent technical divers always use proven decompression methods and the most up-to-date tools for dive planning. They dive conservatively and make ample allowance in their ascent schedules for working dives, dives in cold water, exceptionally deep dives and dives using helium. They carry tables for lost gas contingencies, and use hyperoxic mixes (either nitrox or high-oxygen content trimix) for decompression, never bottom gas, and optimize their final stops (at 6 and 3 metres) by breathing pure oxygen or something close to it. Air is an inefficient decompression gas and has a poor record at reducing decompression risk (Vann, 1992), so they avoid its use in all but the most extreme circumstances.

Another good practice many adopt is keeping detailed notes of decompression schedules and their ‘health’ after their dive compared to the way they felt before the dive. They refer to these notes when planning future dives.

Thanks to decompression planning software, personal dive computers actually intended for use during staged decompression, and a growing data set cataloging successful dives in the top-end range of 75 metres (about 250 feet), the number of serious decompression incidents among technical divers at these depths is surprisingly low… far from totally acceptable but nevertheless the risk is tolerable to many weekend divers. However, technical divers have to accept that dives deeper than 100 metres (about 330 feet) seem to engage a whole new level of vulnerability to DCS, which puts dives to these depths beyond the scope of all but the most careful of divers, and those who have planned dives with the additional security of in-water and surface support.

In conditions where there are strong or variable currents, cold water and the possibility of limited visibility above or below the surface — when wreck diving for example — bottom times should be kept as short as practical to ensure that total in-water exposures do not add factors such as thermal stress and the possibility of losing contact with the surface support to the risk .

DEPTH
Better expressed as Personal Depth Limits, this rule primarily reminds divers to factor into their plans the effects of narcosis, and a variety of other issues that negatively effect their personal performance.
To the majority of experienced divers, deep is a relative term, and one used with some caution. For example, deep in cold, murky water with strong currents begins when the reading on a depth gauge is much shallower than it does in warm, clear, calm water. A very well-known cave explorer says that deep is any water he cannot stand up in and breathe fresh air. Deep can actually be shallow, it just depends.

The same can be said for the Count Dracula of tech diving — narcosis — because it too is a relative term.
The biophysics of inert gas or nitrogen narcosis are pretty much solid state. The actual changes made to the nervous system would suggest a constant effect that while not completely understood would most likely be linear. But narcosis is wildly variable and its effects oddly unpredictable. The function of partial pressure — expressed in bar and increasing at a steady rate as a diver sinks further beneath the surface — does not account fully for the dramatic variations in the risk and severity of narcosis that divers experience. The only logical explanation is that factors aside from nitrogen partial pressure play an important role in narcotic loading. These factors certainly include stressors such as cold, poor visibility, carbon dioxide retention, mental stress, task-loading, tiredness and poor cardiovascular fitness. All these exacerbate narcosis and work independent of depth. Helium is the crucifix and garlic necklace that can combat narcosis, but thinking it alone makes deep diving ‘safe’ simplifies a complex issue and trivializes other important factors.

One factor that is a real concern for ’deep’ diving is concentration… by which is meant being focused on the task at hand. Of course concentration can be negatively affected by narcosis but if there is little attention paid to being focused to begin with, the situation can get out of hand quickly. One can regularly see divers who have plenty of helium in their mix, but who are as incapacitated as the regulars at a Grateful Dead concert as soon as their heads disappear under the water.

Being unfocused and letting one‘s concentration drift around like a ten-year old in Hamleys Toy Shop seems to signal every venerable piece of kit to loosen, break or fall off… or so it seems. The poor diver is brought back from his reverie to find the first stage of his deco regulator floating off into the abyss or something even worse.

Concentration, like buoyancy control and a reverse frog kick, is a learned skill and can be worked on… should be worked on just like any other. Car racers are big on concentration because of the importance of being focused as you approach a 90-degree corner at killing speeds. Their rule is that an additional 10 miles per hour requires 20 percent more concentration. That’s not a bad rule for divers: 10 feet 20 percent more focus.

EQUIPMENT
Under Exley’s original safety guidelines aimed at someone diving in a cave, light was an essential. Without light, finding the way out would be a serious challenge. Because of this, cave divers each carry one primary light and two backups. A dive is aborted if a primary light fails.

Within the expanded guidelines, lights is code for equipment: specifically having the right gear for the job and appropriate backup.

A diver’s equipment is his life support system. It should be treated with respect. Most divers who want to avoid surprises, have gear serviced at least as often as recommended by its manufacturer, and inspect their dive gear before every dive, paying particular attention to hoses and Orings. All regulators, lights, and subsystems such as spools and surface signaling devices should be tested before the start of every dive.
In technical diving, there are no accessories. If a piece of kit is carried into the water, it’s because it is an essential tool for the dive, so it must be inspected and tested. Everything that’s essential should be backed up: either carried by the diver himself or as part of his buddy’s kit.

OPERATIONS
The primary mission of all technical dives is that every member of the team finishes the dive in no worse shape than when they started it, and so it follow that safety is always the first priority.
The most successful technical divers look at their dives as complex entities that require some considerable degree of organization that includes, planning, preparation, the correct equipment choices, teamwork, efficient execution, and the capacity for any and all team members to respond to any emergency effectively and immediately.

Above all, technical diving is a team activity. The buddy system works OK for sport diving, but technical diving often goes more smoothly with a team of three or more. A team extends to those left on the surface, which includes, in the case of boat diving, a minimum of the captain and crew. For complex dives, support divers may be required as well as additional surface personnel. Communications within this group at all phases of the dive is vital. Often, complex dives require an operations manager or a ‘diving officer.’ This person oversees diver safety, sees that protocols and procedures are followed, keeps records and, in the event of a mishap, takes charge of the response.

At no time should any diver be pressured to attempt to dive outside their “comfort zone,” and each diver carries the responsibility for their own safety. Because of this, the cardinal rule of all technical dive operations is that anyone can call a dive for any reason without fear.

A FINAL WORD
Fatal dive accidents frequently have multiple and complex, often interconnected, root causes. While each accident has unique qualities about it – in part because of the individuals involved – most accidents can be characterized as a chain of events that lead to disaster.

This chain of events very often starts with a minor challenge… a failure in communications, a broken strap. But like dominoes, one event triggers something more serious, and this in turn results in more escalating calamities until all the dominoes have all fallen down. Technical divers need to get pretty slick at removing a domino early on and breaking the chain. Often something as simple as calling a dive early, before anyone gets close to the edge, can change the outcome radically and turn a nasty epiphany into a positive learning experience.

Unfortunately, the more challenging the dive and the greater the distance between it and mainstream sport-diving limits, the more risk is involved. This is the price we have to pay to experience something out of the ordinary and truly exceptional. No amount of training, experience, equipment or good luck will completely mitigate this risk, and sometime sooner or later, many of us will get our fingers burned. We do well to remind ourselves often that if we participate in technical diving, there is always a risk of serious injury or death.

Wes Skiles

“Mourning is not the end of the relationship. We meet their absence everywhere.” Old Jewish Proverb.

Sometime yesterday afternoon, our community lost a brilliantly gifted member. Wes Skiles, whose underwater images (still and moving) are among the most captivating and vocal, passed away while working off the coast of Florida.

Wes Skiles was totally committed to his art, and his family and friends, and he will be missed… immensely.

A good memory: sitting in the living room at Lacey’s Inn in North Florida listening to Wes explain his first dive in a Newt-Suit and the sensation of having a six-gill shark swim between his legs. Funny. Thought-provoking. Nuts.

Perhaps the best way to say thanks is to pass along his love of adventure and respect for the world he helped to make a better place.

Nat. Geo Blog

Teaching an old(ish) dog, new tricks

A really good friend of mine who runs a charter boat out of Florida has a wonderful phrase to describe divers  who are really set in their ways and somewhat complacent when it comes to dive prep. You may have seen them on a dive boat near you. They always dive exactly the same gear package, right down to the back-up lights on their shoulder harness, double cylinders, a stage bottle, canister light and a full complement of reels, spools, and sundry accessories; including a scooter.  Now he is first to admit there’s nothing inherently wrong-headed about that, except they dress the same regardless of whether the day’s target is a 150 foot dive on a brand-new wreck or a 25 foot bimble in a local quarry.

He calls them One-Dimensional Divers.

“I think they are so blinkered and taken with the self-importance of being a technical diver,” he says. “They forget to stop, smell the roses, and kick back!” He says that the real sign of a one-dimensional diver is that they can turn the simplest of dives into a major undertaking. “And where is the fun it that?” he asks.

And after 18 years of lugging a full North Florida Cave Diver’s rig around the country, and using it on even the most straight-forward dives, I felt I’d fallen into the one-dimensional mode myself. I told my buddy things had to change; and he offered the perfect solution. “Buy a closed-circuit rebreather.”

Working for a training agency gives an old guy like me a slightly off-kilter prospective on dive gear, dive travel, and the whole business of diver education. For example I figured I knew quite a bit about CCRs (closed-circuit rebreathers) because I have an instructor rating on a SCR (Semi-Closed Rebreather), have proofed rebreather manuals, and have logged lots of hours on several different CCR units doing everything from try-dives to bona-fide courses.

How wrong I was.

The seed change was actually getting a unit of my very own to look after. Not a loner, not one that a manufacturer suggested I take a look at, but one that I had to take apart, clean, keep spiders from visiting, change its do-dads from time to time, reassemble, and learn to dive from ground zero with the express goal of getting comfortable enough on it to drag it halfway around the world to dive the wrecks of Truk Lagoon.

To be blunt, it was one of the best things that has happened to me and my diving in a long while; and it certainly has also been among the most instructive.

The reasons for this are varied and many faceted but let’s keep things brief and simple and start with the whole one-dimensional / complacency thing. No matter how hard one works at keeping focused and realistic about skills, planning, only taking into the water what’s needed on the dive, and doing things to the letter, human nature has a wonderful way of turning short-cuts into “best practice.”

On open-circuit dives, it is very easy for an experienced diver to become one-dimensional. So much so that at times, dive plans for commonly done personal dives – ones that fall into the “I have done this a thousand times before” category – became marginally adequate at best. As little as it turns out I know about CCRs, I did know enough to understand that the one-dimensional / complacent approach will quickly get you in a very deep pile of trouble.

Occasionally doing something totally outside the norm, helps adjust one’s attitude. Training on and then diving a piece of kit that resembles nothing you are used to diving, definitely turns a few knobs.

As you know, a rebreather recycles exhaled gas, scrubs out the carbon dioxide, squirts a little oxygen back into the mix to compensate for the stuff used by the diver’s metabolism, and is designed to keep the process going for hours at a time. It also mixes gas so the diver breathes “best mix” regardless of depth and it does all this in a compact package (read this to mean, less weight than a set of doubles!).

The other side of the coin turns up the nasty little vagaries attached to rebreather diving, and understanding and working around these is the central theme of a rebreather class.

In short, a CCR can deliver too much oxygen one minute and not enough the next; both harbingers of a bad day at the office for any diver. The little chemistry set that extracts carbon dioxide from the breathing gas can suddenly stop working for all sorts of reasons; most attributable to user error, and again bad news all round. The unit can leak a little making breathing an awful chore, or it can leak a lot, flood and cease working at all; both of which are good reasons to bailout and go home with one’s tail between one’s legs.

All this of course comes as a real eye-opener to the experienced open-circuit diver who has been diving the same kit configuration since Reagan was in the White House.

My other eye was opened by our CCR instructor, a good friend who for that reason alone cut me and my buddies zero slack during the whole week we worked with him to earn our certs on the Pelagian manual CCR we had opted to buy.  He pushed us relentlessly and continuously picked up on any fuzzy logic we fell into using. He watched us with the eyes of a caffeine-crazed hawk as we prepared our units for our underwater escapades; and once in the water we were on a very short leash and ANY moment of distraction or deviation from our plan resulted in yet another simulated failure and drilled contingency action. In short, he treated us like the rank novices we were and took no account of the combined 30 or so years of technical diving experience, and technical instructing we had between us.

Actually, that’s a lie. He did make a special mention of all those open circuit dives we had made. And that was what brought things into focus. “You guys,” he told us, “are swimming in dangerous waters.” He explained that we had to understand and believe that we were right back to where we were when we first started diving open-circuit scuba. We had to plan and dive beginner dives again and not be tempted to think that it was ok to dive to 60 or 70 metres because we’d done that on open-circuit a thousand times.

“It doesn’t matter much,” he said, “how many dives you have or where you’ve been on open-circuit. That was the stone-age and is all in your past. You are starting with a clean slate now, and it’s important you learn to paddle around in the shallow-end of the pool before you attempt to swim the English Channel!” (He’s a Brit.)

Now here is the cool part. As soon as he let us loose with cards that said we were certified to dive without adult supervision, we starting to rack up the hours on the type of dives we had not done for years.

We went back to shallow wrecks we had ignored for more than a decade and a half. We planned weekends of multiple two-hour dives in sheltered little spots we would have swum right by if we had been diving open circuit. We relearned the simple pleasure of gradually working around a very much narrower comfort zone and competence level. We practiced bail-outs, we obsessed, we had great fun, and in the final analysis, we changed back to being a little more multi-dimensional in our dive planning and dive execution. I think it’s fair to say that becoming a weekend CCR diver, improved my OC skills.

Oh, and Truk Lagoon. Well, a story for another day, but we worked hard to build our competence and it paid off. What incredible fun to dive a CCR in that environment, even if we did opt to give some of the deeper wrecks a miss… you see, as far as the CCRs are concerned, we’ve only been diving a year.

Some thoughts about cave training…

First off, I need to declare a bit of a conflict here: Since I am a tech instructor and more importantly work for a training agency (and we do have cave diving courses on the menu), my take on certain aspects of “diver education” are bound to be biased. But all that taken into account, the primary message goes something like: If you want to dive caves, get trained. Simples, right?

In my opinion, cave diving is the oldest and purest form of technical diving. A whole lifetime ago, when I lived in England, I was a dry caver and heard about a small group of nut-bar pioneers who were making pushes through sumps in the Mendip Hills on scuba. At about the same time in the USA, a similarly labeled group of local lads where exploring the network of caves that honeycomb Florida’s North-western quadrant from Tallahassee in the north, south to Hernando County. These folks wrote the rules for extreme diving and 30 years later many of the techniques and kit modifications that they learned by trial and error, have become the gold standard for tech divers around the world.

One of the early gifts from cave diving to the rest of the tech diving community is accident analysis and specifically a shortlist of things to help keep divers safe.

  1. Seek proper (appropriate) training
  2. Maintain a continuous guideline to the surface (safety)
  3. Work within proper gas management guidelines
  4. Observe depth limitations
  5. Use appropriate, well-maintained kit

Over the years, those five points, whose authorship is attributed to the late explorer Sheck Exley, have been refined and developed to take changing attitudes and different environments into account.

Regardless, these guidelines remain a pretty good first step in the process of risk management, and they form the basic structure for building a modern technical diving course.

In case anyone is interested and for the record, the current interpretation of Risk Management is the identification, classification, avoidance and mitigation of risk with regards: Attitude, Knowledge, Training, Gas Supply, Gas Mix, Exposure (the combination of Decompression and Depth), Equipment, and Operations. These are expanded a little from that original list but certainly owe a lot to it.

Anyway, in North America, the oldest technical agencies are the two originally formed to teach cave diving to local divers. The NSS-CDS (National Speleological Society Cave Diving Section) and the NACD (National Association for Cave Diving) have been offering structured overhead courses to punters for over a generation. They are both based in North Florida. They both have instructors operating in Mexico (another hot-spot for cave diving), and the Caribbean, and so by default essentially focus operations on North America. The global situation involves some other agencies such as IANTD, NAUI, TDI, CMAS et al. And today, cave training is available through lots of channels.

Bottom line, there is no excuse NOT to take training if you are interested in diving caves.

There seems to be a sort of consensus among the major agencies and the process of earning a full cave diving certification takes about eight days and is broken into three or four steps: Cavern, Intro, Apprentice, Full. There are “post grad” programs that teach more advanced techniques like scootering and diving with stage bottles, sidemount diving and so on but the vast majority of certifications fall into those first four categories.

Actual standards and outlines vary a bit from agency to agency but the outline from NSS-CDS runs like this:

Cavern Diver As originally conceived, the Cavern Diver course was a recreational diving course, taught to recreational divers using basic recreational diving equipment. It was assumed most participants had little interest in penetrating caves beyond sight of the entrance. Today the need for that sort of a program has diminished. With readily available cavern diving sites in north Florida, such as Ginnie Spring and Blue Grotto, and the system of guided cenote tours in Mexico, recreational divers don’t necessarily need to take a complete, two-day course in order to enjoy a safe cavern experience. What is more common now is to use the Cavern Diver program as the first step in the complete eight-day Cave Diver curriculum.

It is where we introduce students to basic cave diving skills, such as equipment configuration, guideline and reel use, and specialized buoyancy control, body position and propulsion techniques. It is also a way to screen students to make sure they possess the necessary abilities before allowing them in the fragile cave environment.

Basic / Intro Cave Diver This is where students begin making actual cave dives — under some fairly strict limitations. By limiting penetration gas to roughly 40 cubic feet, avoiding decompression and prohibiting any sort of jumps, gaps or complex navigation, we allow students to focus on things like basic dive planning, communication and emergency skills. Students who want to gain limited cave diving experience on their own, at the completion of this program, may do so — provided they understand that the cave community will be keeping them on a fairly short leash.

Apprentice Cave Diver By the time students complete the Apprentice level, we will have covered most or all of the academic knowledge and emergency skills required for full Cave Diver certification. Students may receive a limited introduction to decompression diving procedures, as they pertain to cave diving, and will make some simple explorations off the main line. It is at this point that students are ready to gain some more realistic cave diving experience on their own, if desired. Nevertheless, they are expected to keep all dives well within the limitations of their overall experience.

(Full) Cave Diver The final step in the process, the focus here is on gaining additional practice of all fundamental and emergency skills, under more challenging conditions. Students are expected to demonstrate their readiness to be full-fledged members of the cave diving community.

Although a total of 16 training dives is required to reach this point, it is not unusual for students to have made many more practice dives on their own before full Cave Diver certification.” One of the first questions most divers have about cave training is what will I get out of it?”

ANY technical training is designed to challenge participants and to show them exactly where the borders of their comfort zone are. This is very true of a cavern or cave course. Other side-effects would be greatly improved basic skills; for example, progress in a diver’s mastery of buoyancy and trim, situational awareness and emotional control are big indicators for an instructor that someone is “getting it.”

AND of course, a cavern/cave class will take you to places that “normal” folks just don’t get to.

The next pieces of the puzzle of course are to decide where to take training and with whom.

Where is easy: Train where you are going to do the majority of your diving. Cave diving in the Yucatan is a whole order of magnitude different to cave diving in Ontario or Wisconsin. France is different to Brazil. North Florida is not the same as Australia. They all have their moments.

If asked, the default location that gets my thumbs-up is always North Florida. There are a couple of reasons. First would be the variety of caves. There are little tiny ones that you have to crawl through pushing tanks ahead of you; and there are huge passages that could swallow a hockey arena (whoops, Canadian reference. Sorry).

The second reason to train in North Florida is the quality of instruction. There used to be about three cave instructors I’d recommend but that list has grown to about 30. Some are Brits who fly in just to teach a class; one is Italian; one German; most are Yanks and Canadian; and a couple are even real Floridians.

One thing that is a constant challenge is weeding out the wanna-be instructors from the real thing. Rather than publishing a list of names and forgetting someone, here are eight questions you can ask.

1. How long have you been cave diving and how many cave dives do you make for yourself outside of the training programs you teach?

2. Do you teach full-time or part-time?

3. What other programs do you teach besides cavern and cave?

4. What kit configuration do you use and teach your students to use and why?

5. Can you give me a typical course schedule including dive sites and dive profiles

6. What specific changes do you look for in students before you sign off on their certs?

7. How many students did you fail last month, and how many did you pass?

8. What should be my primary take away from your course?

Cave diving is what I do for fun and relaxation with a handful of special mates, when I want to get away from the dive industry. Ironic maybe but cave diving feels more comfortable and secure than any other type of diving… which is probably why I have managed to resist the temptation to teach it!

When someone asks which cave I like the best, there’s really no answer. I like them all. There are certainly some that I will go out of my way to dive.

When I got word that the Eagles Nest — a deep and massive cave system off in the woods near Florida’s Gulf Coast — was being shut down for an indefinite period about 12 or 13 years ago, I literally left a birthday party early (mine) drove to the airport in Toronto and flew down to Gainesville and a mate waiting for me with a set of twins pumped full of trimix and three decompression cylinders. Next evening, I flew home. The Nest reopened years ago and I occasionally go back, but of the deep caves in that area, strange to say, it is not my favorite. Diepolder II gets that vote.

The entrance to # II is a small pond in the middle of a Boy Scouts of America Sand Hill camp ground just off Highway 50. At the bottom of the pond and its pale blue water is a fissure in the limestone that is wide enough for a diver in back-mounted twins to drop down (head-first) starting at about 15 metres to around 55. At the bottom, the cave opens up into a gallery which on the downstream side is about 40 metres from floor to ceiling with depths of 100 metres or more. Really a very cool dive.

Jackson Blue is another real favorite.

Its entrance is directly below a diving board at the business end of Merritt’s Mill Pond in Jackson Blue Springs Park, which is a few kilometers from Marianna up near the Florida / Alabama border. Yep, really the entrance is directly under the concrete platform that houses the dive board.

This cave is not deep — the deepest part of the main passage is about 30 metres — but it is long — about 3 kilometers at last count — and has plenty of little nooks and crannies to explore. JB is probably best known as a scooter cave. Lots of visitors fly through the first five to six hundred metres with the throttle wide open.

That first section of the cave features a passage that is wide, smooth and straight; perfect for flying in formation and a great spot to practice handling a scooter. The next section — probably from the Hall of the Mountain King on to the Banana Room or Stratosphere — seems to have the major pulling power to bring divers to this cave; however, last November a buddy and I spent a total of about seven hours on CCR playing around in the first couple hundred metres of the cave and had an absolute blast. I guess the object lesson is not to overlook the familiar when rating caves. On that score, JB is a real winner.

Florida’s caves are not decorated with Speleothems — no pretty flow-stones or drapery, no soda-straws, stalactites or stalagmites. To see these, one needs to venture a little south east to the Caribbean or west to Mexico’s Yucatan Peninsula or a long way south to Brazil.

The easiest decorated caves to get to, at least from my home a little north of Toronto, are in the Bahamas, and if pressed, this might be the one spot I would choose to go to for excellent cave diving year round above all others.

If you are making a list, Abaco Blue Hole, Dan’s Cave and Owls Hole are places I would like to get back to, tomorrow if possible. Send money to…

OK, so those are a few of my favorites, how about yours?

Dive Report: Truk Lagoon, February 2010

Right up front let’s establish the parameters. One of the major reasons for Erik, Dave and I to get trained on and build experience on the Pelagian DCCCR was this trip. We wanted a simple, manual unit that could pack up in a small dive bag and be used almost anywhere in the world. The Truk trip was to be the acid test.

Pelagian in Truk LagoonAs with any long-distance dive trip offering hope of a successful conclusion, this one was planned well ahead. A tactic made more necessary since Odyssey – our 40 metre live-aboard – books dedicated group charters two to three years in advance. Frankly, time dragged for a while, but then the last six months somehow disappeared in a wild flash of various activities; some even connected to the trip.

What I mean to say is, despite of all the planning and worrying and preparations, this one kind of crept up and surprised us.

One bonus of having had a long lead time was that all the vagaries of diving CCR were worked through almost a year before our departure date. I’d met with Cliff Horton (the booking guy) at BTS the March before. I ordered the same scrubber material we dived at home, and found out what tanks would be available to us.

Although promoted as CCR-friendly, our group was mixed about 50-50 between OC and CCR and the only herding-cats-exercise was trying to coordinate everyone’s demands for tanks and gas mixes. This chore dragged on somewhat and in the final weeks I determined it better to ask for forgiveness rather than permission; that is, I ignored some of the less critical demands. However, kept front and center was the requirement for everyone, OC and CCR, to have something appropriate to breathe first thing on our first day. Other needs could be worked out after that. Also important was to make life easy as possible for the crew. It made sense that if the process of getting things ready for us could be streamlined, we would store up brownie points to trade for favors later.

Pelagian DCCCR in Truk LagoonYou should know that getting to Chuuk International Airport is a logistical exercise worthy of a TV reality show. Last minute changes also created challenges. My personal saga began early morning on Thursday in West Palm Beach, Florida instead of from my home airport in Toronto; Erik and Dave got an early morning call ON departure day telling them their flight from Rochester to Newark to hook up with their connection to Honolulu was canceled; they traveled on a different airline to Hawaii via Chicago.

However, things somehow worked out and instead of meeting in the President’s Club in Newark, we met up in the lobby of the Ohana Honolulu Airport Hotel to enjoy an eight-hour layover. Two things the traveler should know about the Ohana Airport Hotel:

  1. Do not eat the chicken caesar salad. It takes like cardboard dipped in printer’s ink sprinkled with budgie shit. And I am being diplomatic here.
  2. The staff are aware of the kitchen’s short-comings and at mealtimes are running scared and hard to find

In 1969, Jacques Cousteau and his team of happy pirate scientists and explorers dropped anchor in Truk Lagoon. It’s not clear if JC was the first to mount a dedicated expedition but close on the heels of the broadcast of his 1971 television documentary about the lagoon, its abundance of wrecks, and the history of Operation Hailstone, the place became a scuba diving paradise.

Cousteau had it easy though. I wonder how the viewing public would have taken to the notion of visiting Truk Lagoon if his original movie had been honest about the boredom of a half-day spent island hopping across the Pacific from Oahu / Honolulu to Weno / Chuuk with stops at Majuro, Kwajalein, Kosrae, and Pohnpei; each complete with a security inspection of the plane’s cabin. This phase of the journey reminded me of an episode of the Twilight Zone where the passengers are in purgatory but do not realize they have snuffed it. On a positive note, we had exit row seats, plenty of Cliff Bars and at least there were no crates of chickens in the cabin.

Pelagian DCCCR in Truk LagoonWe arrived in Chuuk mid-afternoon Saturday with all our bags but slightly disoriented. I would like to have blamed alcohol or drugs, but the culprit was the International Dateline. Well known, but poorly publicized in the travel guides; any journey that crosses more than a dozen time zones and incorporates rolling forward the date on your wristwatch magically flushes the human brain with the hormonal equivalent of Drano®

One other snippet of information travelers to this part of the world need to understand; this is the third world. Nothing you will see travelling through the countryside between the airport and your hotel remotely resembles a paved highway, roadside restaurant, CVS pharmacy, Winn Dixie, or Starbucks. Chuuk is uncomfortably poor. There is no veneer of gentility or quaintness hiding that poverty from the sensibilities of western tourists. There is no local tourist association or board of trade covering up the patina of rust and ruin with a lick of colorful house paint. Shanties line the potholed mud road. Collections of abandoned motor cars and pickup trucks punctuate stands of banana trees and flowering shrubs. Ugliness and graffiti dots walls and doorways. The island of Weno – the main island and Odyssey’s home port – has nothing in the way of tourist infrastructure outside of a couple of hotels. It seems that apart from wreck diving, the island offers nothing to pull tourists from passing planes and boats. The foreigners one does see are either wreck divers or missionaries; and there is little to distinguish one from the other except the messages on their T-shirts and the over-sized bling around the Christians’ necks.

Our “hotel shuttle” dropped us and our bags at Blue Lagoon Resort and our rooms were dry and cool, faced the ocean, and did not have restricted leg room. First order was a shower and a whole can of soda.

We were not scheduled to board Odyssey until 17:00 on Sunday so we had slightly longer than 24 hours to relax and acclimate and sightsee. The sightseeing was completed before supper and so we were able to spend a day lying around, checking TSA had not fiddled with our rebreathers too much, and sorting out wet from dry bag articles before boarding our home for the next week.

A quick word about rebreathers and airport security. Film-maker, explorer and CCR guru, Jill Heinerth, came up with the idea of labeling dive gear, especially rebreathers, with a note explaining the various suspicious bits and pieces in a manner that makes sense to the average TSA operative. I created a version of Jill’s template for our group. It featured TDI and NOAA logos, a breakdown of CCR components including the head and “gas” sensors (NEVER mention oxygen to anyone in the security industry), and the statement that the life-support system it describes offers no threat.

Throwing one of these notes into a dive bag is a great proactive move for anyone travelling with a ‘breather. Prior to our Truk trip, I had a conversation with the Canadian version of a TSA team leader while carrying the scrubber head of a Pelagian CCR through security at Toronto’s Pearson Airport. He read the official looking document, asked me if I worked for National Geographic and walked me through the screening area with a thank you, have a nice day.

Following a very laid-back day as guests at Blue Lagoon, and right on schedule, Odyssey’s tender picked up our baggage, and its skiff picked up the 11 of us and delivered us to the boat at anchor in the lagoon about 300 metres off shore.

The deal with our charter was its billing as a “Tech Week” the major difference between this and a non-tech week was that for us, nitrox fills and surface-supplied oxygen (fed to a bunch of second stages hanging off a solid deco bar under the transom at about 4 metres) would be free. Tech week also focused on a selection of dive sites in the 35 to 60 metre range.

What was the same and a constant on Odyssey charters was the cleanliness and size of the state rooms (flat-screen TVs and DVD players in each room is a nice touch) the level of service and hands-on help (high and appropriate), the quality food (most of us gained weight), and of course, the visual appeal and historic significance of the diving itself.

First impressions of the handful of our group who had not dived off Odyssey before was, Wow! This was closely followed by supper.

The majority of the wrecks in Truk are lined up in formation around the Dublon, Eten, Fefan and Uman Islands. The Fourth Fleet anchorage was just on the western side of Dublon and the repair anchorage to its east. There are many dive sites there. The wrecks on our agenda included: the Nippo, Hoki, Rio de Janeiro, Amagasan, Shotan, Fujisan, Shinkoku, San Francisco, Heian, Kensho, Nagano, and a couple more deepish ones that Dave, Erik and I did not dive and I did not take note of.

The pool opened immediately after a post breakfast dive briefing early on Monday. Another thing about tech week was that we punters were free to dive as we chose with the only restriction to be back for lunchtime. We took full advantage of this.

The water in Truk is warm (28 degrees by my bottom timers) and we had visibility that ranged from a few metres to about 30. We experienced little or no current and overall conditions were mild, except…

The trade winds blow in February and we were faced with “big seas” on several days. However, big seas in Truk Lagoon are manageable; especially when one dives off a big boat. The most daunting thing is the Odyssey’s tendency to put her head into the weather and shake her tail like a cat watching a bird feeder. This increases the task-loading of anyone hanging out at the deco bar to off-gas; and this was certainly a factor in our dive planning. In short, we planned to use the deco bar and the gas it offered only as part of a bailout plan – a contingency that did not arise for any of us. We carried jon-lines and finished our decompression either close to the mooring line or on the shallowest part of the wreck. When those obligations were finished, we swam to one of the stern ladders and grabbed on.

Pelagian DCCCR in Truk LagoonWe three Pelagian divers dove as a team. We had Franck and France (inspo divers) with us for some dives but not all, and sometimes we started out with OC divers but our plan on the shallower sites was to pull one long dive rather than do two shorter ones; and that meant OC divers did not have the gas to stay with us for two hours or more of bottom time.

Odyssey does not offer trimix, so we dived air diluent and oxygen in 4 litre (30 cubic foot) cylinders with an 80 cubic foot aluminum cylinder of ENA30 as a side-mounted bailout.

My comfort with CNS toxicity, specifically 24-hour or daily CNS limits would not cover the space between absolute zero and the freezing point of helium, therefore on deeper dives, we were severely restricted by the inability to run an oxygen set-point during bottom times lower than 1.3 to 1.35 bar. This caused some issues with our planning later in the week and we either passed on deeper dives or pulled OC-type bottom times.

For the record, 24-hour CNS limits are among a handful of issues that seem to have passed the tech community by. Bill Hamilton, who wrote the book on the topic, advises divers to be particularly mindful of and conservative with 24-hour limits. Therefore if the 24 hour limit of a 1.1 set-point was 270 minutes (which it was and still is) we were careful to plan our running exposure over the whole week of diving well within that limit.

OK, the units themselves performed like troopers. We took three units halfway around the world and had precisely zero problems. No cell issues, no battery problems, no software to kick up a fuss, nothing broken or misplaced, and no lost time fiddling with distractions. Score a huge positive mark.

Andy Fritz’s design allowing for the Pelagian to use any sized bottle without the need to buy a special frame or to make any adjustments – other than the cam straps – is a brilliant innovation for a travel CCR. The fact that we did not need to carry bottles with us, and that the boat could provide us with a bottles that held enough oxygen and dil to last for several dives, cut our prep time considerably. On a live-aboard offering several dives a day, this is a very nice bonus, so score another big positive point.

The unit’s compact profile and lightness – a real boon for airline travel – also translates into comfort in the water and stability while moving around on deck and on the dive platform. This trip was the first time for any of us to dive the unit in a wetsuit and of course, compact and light really shine when all you have on is booties, fins a mask and a 3 mm suit and hooded vest.

Erik and I use a HOG single-tank 34 pound lift wing. This configuration with a steel backplate and 2 kilos of lead balance weight provided enough lift with a single aluminum stage; but I would suggest more lift to carry additional bottles safely.

The dives themselves were spectacular. The wrecks are littered with the detritus of war; the holds filled with fighter aircraft, tanks, bulldozers, railroad cars, motorcycles, torpedoes, mines, bombs, boxes of munitions, radios, spare parts, and god only knows what else. Hulls, decks and superstructures are coated with sponges, corals, and invertebrates. Tropical fish, turtles, rays, sharks and jelly fish completed the picture. My logbook contains a fair number of expletives, all of a very positive nature.

I have dived in Truk before on open circuit, and it too was spectacular. It also presented less logistical challenges. No matter how you cut it, lugging a rebreather, even one as portable as the Pelagian, across 15 time zones had better have a payoff that makes up for the effort.

In my opinion, it did. Dave, Erik and I made dives that would have been impossible on OC. Always mindful of the limits of our bailout and experience, we pulled nothing epic, but a two and a half hour bimble at 35 metres would simply be impractical wearing doubles. We explored engine rooms for 40 – 50 minutes at a time. We went places where exhalation bubbles would have trashed the visibility in minutes, but exited without leaving a trace of silt. We were warm. Our dives were peaceful, and our decompression short. We left the water feeling great and had to invest little time setting up, refilling, disinfecting and rinsing our rebreathers.

I will return to Truk and so will the Pelagian. It will also be my companion on lots of other adventures because this trip underscored two things:

  1. diving CCR on a multi-day trip offers huge benefits
  2. the Pelagian is a very practical solution to travelling with a CCR

All photos are copyright Bill Downey

For information about Odyssey, visit http://www.trukodyssey.com/

The Six Basic Skills: Number Two, Situational Awareness

Situational AwarenessOf all six basic skills, Situational Awareness (SA) is my favorite skill to teach and coach. And, like Breathing, it is one that is virtually ignored in mainstream diver education programs, yet it is without argument a critical part of safe diving at any level; particularly in technical diving.

Put briefly, SA is the chess-player’s skill but applied in an environment where checkmate can result in real physical harm, and not just a wooden game piece being knocked over sideways.

SA has been a core concept in high-stress operating environments, such as the military and aviation, for many years. SA skills support the ability of individuals operating in this type of environment to handle complex and rapidly changing situations in which informed decisions need to be made under tight time constraints.

The simplest definition I’ve found is that SA is being aware of what is happening around you and understanding how information, events, and your own actions will impact your goals and objectives, both now and in the near future. Sounds exactly suited to the underwater realm to me.

definition of Situational Awareness

The most authoritative voice in the study and application of SA is Mica Endsley, and I would suggest you find a copy of her white-paper: Toward a Theory of Situation Awareness in Dynamic Systems if you are interested in digging deeper into SA theory and practice. But it’s not required reading. As Endsley says, prehistoric humans probably had an innate understanding of SA in order to survive so the basics are hardwired into us all. We just have to work at pulling the skill out from behind all the civilized creature-comfort complacency that prevents us from bringing it into the game at playtime.

Endsley defines SA as, “the perception of elements in the environment within a volume of time and space, the comprehension of their meaning and the projection of their status in the near future.” And she breaks SA capability into three levels:

1/ Perception – of cues and stimulus from the environment
2/ Comprehension – involving the integration of information to facilitate relevance determination and sense-making
3/ Projection – the ability to forecast future situation events and dynamics

In addition, Endsley highlights the importance of temporal factors to SA, for example in understanding:

    a/ how much time is available until some event occurs or some action must be taken
    b/ the rate at which information is changing currently to help project future state

Divers need to be on top of all three levels, and are required to make decisions in an environment where time is always in short supply.

Situational Awareness DiagramDeveloping SA, and being “good at it” is important, and a learned skill just like playing chess. As divers, we can we improve our SA through a few very simple techniques.

1/ Divide the dive into manageable segments to limit task loading
2/ Set way points and do not become distracted
3/ Track actual progress against dive plan
4/ Make allowances for Murphy
5/ Make adjustments within the constructs of the dive plan and only within the dive plan
6/ Identify problems early. This is key. If something appears to be going off the rails, it probably is. Do not ignore it!
7/ React immediately or before! Seriously, act to correct a minor infraction before it grows into a problem.

As a diver’s SA becomes more attuned, he notices more about his surroundings and situation.

Typically, a novice diver has a limited awareness of self, some awareness of equipment, but can easily loose track of his buddy and be taken off guard by changes in his surroundings. Just by being in the water, he is task-loaded and his SA drops off to zero. If you are going to function as a good technical diver, your SA has to be at a seven or eight at least! Be aware of yourself; how you feel and how comfortable you are. Be aware of your kit. Does it feel right and is it functioning correctly? How about your buddies? What’s happening with them; does everything look as it should? And finally, your surroundings; are they what you planned for? Is there anything out of place or not as you expected?

Situational Awareness really boils down to being alert and cautious. For example, a technical diver only looks at his SPG to confirm how much gas is left in his cylinders; elapsed time, and his work level will already have informed him what reading to expect. Situational Awareness also informs a good diver if a team member is uncomfortable or stressed by reading his body language and small hints like breathing rate (assuming open circuit of course). It will also allow him to notice that a team member has a piece of kit out of place before that team member does.

LACK OF SA is the most common reason for a student at this level to fail his course!

PAY ATTENTION and STAY FOCUSED.

Technical Diver's Credo

Something worth remembering. Please write this down. Any diver can thumb any dive for any reason… no questions asked.

During our time together, if you feel uncomfortable, stressed or feel that things are not going as planned during a dive and want out, do not hesitate to CALL THE DIVE.

There are a number of mistakes a diver can make at this level. One of the most SERIOUS is to put-off calling a dive.

Some random thoughts on teaching buoyancy… one of the six skills

I have to be a bit pedantic here… in the real world outside of diving where there exists some semblance of respect for the constructs of everyday science, there is a place where there is no neutral, positive or negative buoyancy. It is a happy place and I like it there.

Neutral, Negative, Positive. These are outcomes and not states of buoyancy. I know it is a hard habit for divers to break – like referring to the Gas Laws as physics when they belong in the realm of chemistry – but I would suggest at this level you should understand the distinction.

Things float, things sink, things maintain their position in the water column: Which of these outcomes corresponds to our state as a diver, depends on the balance between gravity and buoyancy.

It will help us understand this skill more completely, I believe, if we first understand that balance is the variable while gravity and buoyancy are the constants.

So just to recap, there is no such thing as negative buoyancy; that is like saying a color is whitish black or a cup of coffee is Hot Cold.

Positive buoyancy is redundant term at best. But it could also mean that a buoyant force is optimistic; which is just plain wrong.

Neutral buoyancy assumes some all-powerful entity has suspended the Laws of Physics.

Any questions?

Custom Mix vs. Standard Mix: Best Mix is a question of balance

Based on an article written in 1998 with additional material adapted from various talks and presentations made from the mid-1990s to the present

“We’d hold a chord for three hours; if we could.”
Attributed to John Cale, Welsh musician and co-founder of Velvet Underground, born in 1942

Here is a simple question for all the experienced open-circuit technical divers in the audience: what gas would you use for a dive to 45 metres (about 150 feet)? How about  one to 85 metres followed later in the day by another to 35 metres (that‘s about 280 feet and 115 feet respectively)? Would you carry decompression gases for every dive? If so, one gas, two gases, lots of gases? Would your answers change if the water around you was warm or cold; and how about different currents and turbidity? And finally, what flavors of decompression gases do you think are best; pure oxygen, high-test nitrox, how about an oxygen-rich trimix of some sort; or maybe heliox?

Picking suitable gases for complex dives (whether shallow, deep or in between) is a balancing act. The objective is to find the best overall solution to manage Oxygen Toxicity, Inert-Gas Narcosis, Decompression Obligation, Expediency, and a handful of other concerns.

The difference between choosing an optimal gas and one that isn’t depends to some extent on the parameters of the dive; and what I mean by that is there is more flexibility and tolerance for sloppiness on a 35 metre dive than one to 85 metres. The price for using a less than perfect gas for a 35-metre dive might be a bad dive. But for a dive to 85 metres that price runs through a spectrum of possible outcomes that start with post-dive fatigue, pass through severe narcosis and unsuccessful decompression all the way to central nervous system toxicity, serious injury and death.

That is why divers should be able to provide answers to ANY question concerning the flavor of gases best suited for their dives without ambivalence; and with something approaching logic and common sense to back up their choices.

SETTING THE SCENE:
There are thousands of different blends of gas available to recreational divers, but the component gases to make all these blends are few and they are simple: oxygen, nitrogen and helium. There are many other gases used in military, scientific and commercial applications, but they are not readily available to recreational divers because of their scarcity and associated high cost — neon for example –  or, like hydrogen, are very difficult to handle because of bad habits like exploding at the most inopportune time.

Argon has a minor walk-in part inflating dry suits in cold-water recreational diving. The jury is still out on its benefits compared with garden variety air, but regardless of that debate, recreational divers do not use argon as a breathing gas.

So there are only three gases, and with these blended together in differing proportions we can make a staggering array of nitrox, trimix, heliox, and heliair. Alas, this in itself seems to be a problem for some folks and one’s choice of gas or gases can draw heated and heavy debate in some circles; something like the Great Schism but without the sensory relief of gold inlay and burning incense or an immutable core argument such as Papal infallibility.

And as with the 11th century Holy Catholic Church and the black and white outlook begat by any closed-minded dogma — there are two strongly opposed schools of thought concerning the selection of the right gas for the job. One side supports so-called standardized mixes and unremittingly refuse to dive anything other than a small collection of prescribed blends; while others refuse to see ANY benefit to standardization swearing instead on custom mixes.

Custom mixes are blended specifically for each dive with the proportions of oxygen, helium and nitrogen tailored for the specifics of the dive. This requires new calculations for mixing and new decompression schedules for every dive; a sort of bespoke solution. Standardized mixes is more like buying clothing off the rack. The choices with standardized mixes are limited to a handful of blends that work over a range of depths, typically a range of 12 to 15 metres or more. Examples of standard mixes are the two nitrox mixes promoted by NOAA (containing 32 and 36 percent oxygen) and the small selection of gases used in the exploration of Wakulla by the WKPP and later adopted by the non-profit group spun off from that project; Global Underwater Explorers (GUE).

Happily for those who find little time for circular debate, there is a third, more pragmatic approach that borrows from both schools. It uses standardize mixes and custom blends depending on circumstances; kind of like wearing a bespoke jacket with jeans. I put myself firmly in this camp.

Specifically, the advantages of standard mixes come to the fore on open-circuit dives from 10 to about 60 metres (30 – 200 feet) but custom mixes, custom back mixes, provide a better solution on deeper dives. We’ll discuss the merits and failings of each method in more detail as we progress, but for any of that discussion to make sense we have first to understand a little more about the gases themselves; and their distinctive characteristics, and behaviors.

THE THREE GASES
OXYGEN
Oxygen is highly reactive; a chemical term that means this gas is the universal buddy and will bond with almost anything. Oxygen itself is not flammable but requires careful handling because most things will burn fiercely — oxidize — at the drop of a hat in an oxygen-rich environment including the filling station’s plumbing.

Scuba gear used for mixing and delivering hyperoxic gases cleaned of hydrocarbons, fitted with oxygen compatible components (including special lubricants), and be carefully stored and used so as to prevent contamination with dirt and grease of any kind, even the leftovers of a bacon and fried egg sandwich.

{SIDEBAR} Oxygen molecules are so “friendly” that they cram up nice and tightly when being compressed; so at a given pressure and temperature, there will be a greater quantity of oxygen than either nitrogen or helium. This is useful information for those divers who blend their own gases, and who are interested in accuracy. Without fudge factors or calculations modified via Van der Waals’ or Beattie-Bridgeman equations that take into account the different compressibility of component gases,  mixes will have higher than planned levels of oxygen in them. In the field, fudge factors are a workable solution. Using simple math to calculate the fill-pressures of each component gas and then cutting back a little on the amount of oxygen, does work. But with the proliferation of gas-blending programs that run on smart phones, “doing it longhand” seems pretty retro and in the general scheme of things, unnecessary outside of a classroom situation. {/SIDEBAR}

For those of you who like details, oxygen has a density of approximately 1.43 grams per litre at normal room temperature and pressure (20 degrees, one atmosphere).

Of course oxygen is what we breathe and is the active ingredient in air and necessary for our body to function. Divers must be extremely careful to take into account both low (hypoxic) and high (hyperoxic) partial pressures of oxygen. Our bodies need a partial pressure of at least 0.16 bar to sustain activity (about 0.18 if we hope to swim or make sense of the world). Less oxygen partial pressure than that and the brain begins to shut down and, unless things change rapidly, there is a chance we will pass on to our reward in heaven.

High oxygen partial pressures — that‘s to say anything more than the approximately 0.20 bar we are all subject to at sea-level in normal air — have the potential to cause a diver grief.  And that grief arrives in three varieties: Pulmonary, Ocular and Central Nervous System Toxicity.

Oxygen limits deserve their own special discussion (Editor’s Note: See previous chapter), but forgive me taking the time now to restate some cautions and to set a couple of parameters that seem to be generally accepted as the norm among the open-circuit technical diving community.

Most recreational technical dives are of a depth, duration and frequency that compels oxygen planning to focus completely on Central Nervous System (CNS) toxicity. It is prudent to make a point of managing closely both single-dive and multiple-dive or 24-hour CNS limits using NOAA/Lambertsen tables. Probably worth noting here that diving experts in this field, such as Bill Hamilton PhD, remind divers consistently that the interpretation of CNS toxicity limits and the “extrapolations” used in the tech community to manage a dive team’s approach to those limits (the CNS Clock specifically), have no foundation in hard data or science!

During a presentation at the DAN Technical Diving Conference in January of 2008, titled CNS Oxygen Tolerance: The Oxygen Clock, Dr. Hamilton’s take home message was be conservative and modify behavior to lessen risk however you can — don’t push limits, keep carbon-dioxide levels low, use intermittent exposure to pure oxygen. Hamilton also pointed out several instances where over-the-counter meds. seem to have played a role in CNS episodes recently.

The most prudent general advice then is to plan dives so that CNS loading is well below published limits for single dives and 24-hour exposure. Most technical divers are comfortable with a 1.6 bar oxygen pressure briefly during decompression (Hamilton suggests a few minutes at this level then move up the water column to drop it to 1.5 or less). Once again, the best practice seems to be to run bottom gases much leaner than operational limits common to sport diving exposures and to adjust conservatism according to depth and duration. For example, for non-working dives to 40 metres (about 130 feet) or less, with bottom times shorter than 40 minutes, 1.4 bar oxygen is generally accepted as the norm. For deeper or longer dives requiring long decompressions, it is common practice to cut the oxygen loading gathered from bottom time by dialing back the oxygen pressure to 1.3 or 1.2 bar. Deeper than 70 metres and 1.2 bar of oxygen is a generally accepted default. Following Hamilton’s advice, most technical divers find working with these variable limits helps to balance decompression obligation and toxicity concerns comfortably. As an aside, on closed circuit, 1.2 bar of oxygen with a variable partial pressure during ascent, is usual for most CCR divers on most dives.

If any of this is going over your head, you need to brush up on your basic nitrox theory! Anyhow, let’s continue to get some background on the other two gases bearing all the above in mind.

NITROGEN
Nitrogen is a colorless, odorless, tasteless and mostly inert gas — lithium and magnesium will burn in a nitrogen atmosphere but for our purposes, nitrogen is close to chemically inert. It makes up roughly 78 percent of Earth’s atmosphere by volume, and for the trivia buffs, nitrogen is slightly less dense than oxygen (about 87 percent as dense) and at room temperature and pressure has a mass of 1.25 grams per litre. It is not quite as easy to compress as oxygen. At low pressures — less than 20 bar or so — the difference is minor but becomes more and more apparent at pressures commonly used to charge scuba diving cylinders.

Nitrogen is significant to scuba divers for a couple of reasons. As a diver descends and the partial pressure of nitrogen increases, more and more nitrogen dissolves in the bloodstream and from there diffuses into various tissues inside the diver’s body. Rapid decompression (specifically in the case of a diver ascending too quickly) can cause nitrogen bubbles to form in the bloodstream, nerves, joints, and other sensitive or vital areas, which in turn can lead to potentially fatal, and certainly debilitating, decompression sickness.

The other reason nitrogen is important is narcosis. On the surface, nitrogen is metabolically inert — we function just fine with it at these levels and just fine without it, but when it’s inhaled at partial pressures in excess of about 3.0 to 3.3 bar — encountered at depths below 30 metres –  nitrogen begins to act as an anesthetic agent. This nitrogen narcosis is a temporary semi-anesthetized state of mental impairment.

Judgment can  be compromised and reaction times slowed. For some divers, mild narcosis manifests itself as a benign sense of euphoria, and for others the effect is like the arrival of the four horsemen of the apocalypse. Narcosis has been likened to an alcoholic buzz, nitrous oxide (laughing gas), sedatives and having one’s head stuffed with cotton balls. At extreme depths, narcosis can cause hallucinations and  unconsciousness.

The intensity and perception of narcosis varies from diver-to-diver and day-to-day. Two similarly experienced and conditioned divers, using similar equipment and bottom gas, may come back from a dive with very different stories about what they saw and how they felt. To a third-party observer, they may respond equally appropriately to outside stimuli and conduct themselves with similar results, but during debriefing one may explain he felt narced while the other will say he felt fine. The next day, same conditions and same depth, the roles may be reversed. This begs a series of questions.

The biophysics of nitrogen narcosis are pretty much solid state. The actual changes made to the nervous system would seem to be a constant; and although not completely understood, are considered to be linear; that is to say, the deeper one goes, the more intense the effects.

There are some interesting studies suggesting that multi-day exposure to high pressures of nitrogen, lessens these changes (see sidebar), but even if we buy into this concept, it does not account fully for the dramatic variations in the risk and severity of narcosis that divers experience. The only logical explanation is that factors aside from nitrogen partial pressure play an important role in narcotic loading. These factors certainly include stressors such as cold, poor visibility, carbon dioxide retention, mental stress, task-loading, tiredness and poor cardio-vascular fitness.

Many divers, myself included, report that mental alertness is compromised diving in cold water and diving following a rough night’s sleep; in a cramped bunk on a boat in high seas for  example.

Another factor worsening the effects of narcosis may be mental pre-conditioning — divers who have been told that narcosis will be debilitating report severe narcosis at shallow depths than does the general community. The influence of this perception shift and other factors such as poor breathing habits (skip breathing) can make a huge difference to a diver’s enjoyment and ability to execute a dive safely.

We can therefore take as read that narcosis is a factor in diving and it’s as real as gravity. Its effects have to be accounted for during every dive. Each diver should develop a personal test for narcosis. Because of the nature of the beast, I like to run a little diagnostic from time to time regardless of depth and even when using trimix.

{SIDEBAR}
The classic “fingers test” is taught in many open water classes. It works like this. Periodically one diver will show her buddy a number of fingers. Her buddy‘s response is to show one less if five or more fingers are shown first and one more if that number is less than five. For example, if my buddy holds up nine fingers, I’ll display eight and follow that with an OK sign. I might then display three fingers and expect four back followed by an OK sign. If either of us makes a mess of the arithmetic, we suspect narcosis; and take the necessary precautions.
{/SIDEBAR}

The best advice is for ANY diver getting into advanced open circuit diving to select a personal limit for nitrogen partial pressure and stick to it as rigorously as they do to an oxygen partial pressure. Time and experience may affect your choices — you may increase or decrease your nitrogen depth as you fill more logbooks — but do the in-field experiments and start doing the research now. For example, my personal benchmark in most of the waters in which I dive is 3.1 or 3.2 bar of nitrogen. I’ll put up with more if circumstances dictate, but this level –  about the same as diving air to 30 metres — is well within my comfort zone.

HELIUM
Helium heads up a select group of six elements aptly called Noble Gases. All are monatomic (hence helium’s chemical symbol is He and NOT He2), chemically inert (helium will not burn and bonds with nothing, even itself, under normal conditions), colorless (as a gas), tasteless, and odorless. For the record, the five other Noble Gases are neon, argon, krypton, xenon, and radon — more pub trivia for you.

Helium is second lightest and second most abundant element in the universe, and has a density of 0.1785 grams per litre, or about one eighth the density of oxygen, one seventh that of nitrogen. Its small mass and the small size of helium particles makes it an easy gas to move around — through dive regulators for example.

Because of this, filling one’s lungs with helium mixes at depth takes less work compared to air and nitrox. Low work of breathing (WOB) is a characteristic a trimix diving sometimes cited as a reason to use helium in bottom mixes for relatively shallow dives since WOB is a contributing factor to carbon dioxide production and build-up. And of course high levels of carbon dioxide cause severe complications to divers; from blinding headaches and increased susceptibility to narcosis, through lowered resistance to oxygen toxicity, loss of mental focus all the way up to unconsciousness and death!

While the physics suggests the drop in WOB with a helium mix would be measurable, modern high-performance regulators function pretty efficiency. Any additional carbon dioxide contributions from a regulator suitable for deep diving and used under normal dive conditions would pale compared to the levels of CO2 coming from poor breathing technique. In other words, if a diver uses good quality, well serviced regulators, but finds himself suffering from carbon dioxide headaches during or after diving moderately deep profiles (less than say 50 to 55 metres) or when swimming at a moderate pace, throwing helium into his mix is most likely only a Band-Aid solution. He should check out his breathing technique first!

Given all that, helium is used in recreational diving primarily as a diluent for oxygen and nitrogen. It is mixed in varying proportions with air, oxygen and nitrogen, or nitrox (usually the latter) to ensure that partial pressures of both oxygen and nitrogen at depth remain within tolerable levels. In other words, helium helps to manage oxygen and nitrogen toxicity.

Helium can make an appearance in both bottom mixes and decompression / travel mixes. Since helium is not narcotic and does not have any toxicity associated with its use in recreational diving, there’s no limit to how much of it one can use in a mix; at least from the toxicity and narcotic perspectives.

But in keeping with the axiom that there is no such thing as a free lunch, helium does exact a penalty.

Number one is that divers need to be aware of is the decompression curve for helium. Helium on-gases and off-gasses much faster than nitrogen — about two and a half times as fast. This has several advantages, but also throws up two general cautions. The first: divers breathing helium cannot make speedy ascents. A ballistic missile / breaching humpback whale impersonation on helium will get the majority of divers as bent as a pretzel. Helium divers have to control their ascent speed, and although that speed depends on a couple of factors, as a general rule a diver breathing helium will have to execute an ascent at variable rates; never faster than about nine metres (30 feet) per minute and at times around three metres or ten feet per minute.

Secondly, bottom mixes containing helium require stops deeper in the water column than dives of the same duration and depth using nitrox or air. Because of this, a decompression schedule (or computer) designed for a nitrox or air diving, is not a lot of good for a trimix dive. There are some exceptions as always, but a trimix dive (even a relatively shallow one) needs to be planned and executed with care.

Another caution with helium is that while it’s about one quarter as soluble as nitrogen in lipid tissues, its diffusion rate is much more rapid. In brief, this means that switching from a breathing mixture delivering a high helium content to one which delivers none, can cause “spontaneous” bubbling in certain soft tissues. This phenomenon is called Isobaric Counter Diffusion and can be a concern on deeper dives. For example, for the 85-metre dive mentioned in the introduction, I’d think long and hard about using a hyperoxic trimix rather than nitrox to begin my decompression.

And finally, helium does a rotten job of keeping heat where a diver wants it . Many open circuit divers complain that high helium content in their back mix “wicks away” heat from their body as they breath and makes them feel the cold more easily. Because of helium’s thermal characteristics, few divers intentionally use high helium content mixes — say above 25 percent helium — to fill their drysuits. And so for deep diving, a separate inflation system is the norm; another cylinder, more clutter, more potential failures.

THE ADVANTAGES OF STANDARD MIXES
Now that’s enough about gases, let’s talk a little about actually diving with them.

A good dive plan, ANY dive plan, begins with deciding what flavor of gas or gases to use; and then getting it blended or blending it yourself, analyzing it / them and making any necessary adjustments. A quick note on blending gas. With the right equipment and a little training and experience, gas blending is a remarkably straightforward process; about as easy as making toast and boiled eggs. Especially true when one opts to use a “standard“ mix. And this is one huge advantage of picking a mix and using it again and again; one get pretty good at mixing it, and given the methodology used is sound and constant, any margin of error becomes smaller and smaller.

What other advantages are there to using the same gas again and again rather than doing the custom thing every time?

Probably the most compelling for me is that I get to know what works for me. Logging a bunch of successful dives on the same mix, builds a dataset based on actual in-water experience. This experience is golden. Nothing compares to it and it tells me that the balancing act between decompression, oxygen toxicity, narcosis and thermal comfort went off as planned. The way I see it, every dive has a little of the crap shoot built into it, so working with the same mix again and again, eliminates one major set of variables.

But of course, what do we mean by the term standard mix? Standard by definition means something accepted as normal or widely used, and one could come up with a set of standard mixes of one’s own. But there’s really no need, because the grunt work has been done for us, and there are several variations in general use (see sidebar). However, it is a good idea before blindly following someone else‘s suggestions, to understand what logic is backing those suggestions up.

Let us look at the scenario for the dive to 45 metres mentioned in our original question. A standard mix for this dive could be a 21/35 trimix. This is, nominally at least, a blend of 21 percent oxygen, 35 percent helium, and the remaining 44 percent made up of nitrogen.  To calculate what partial pressures of oxygen and nitrogen this breathing gas will deliver at the dive’s target depth we could engage a mess of algebra; or we can make things a bit more simple and use ratios.

The calculate using the ratio method, first we need to know the total ambient pressure at 45 metres, which is 5.5 atmospheres or bar. Multiply 5.5 by 0.21, and we know that the partial pressure of oxygen (the gas that makes up 21 percent of our trimix) will be about 1.16 ata or bar. If we multiply 5.5 by 0.44 (the fraction of nitrogen in the mix) we know that the partial pressure of nitrogen at depth will be around 2.4 ata or bar.

Both partial pressure values for oxygen and nitrogen are well within normal limits. So this is an acceptable mix.
The standards that 21/25 is drawn from uses a nitrox 32 as the base mix. Let’s see what happens when we use a standard based on a nitrox 30 mixed with helium.

A dive to 45 metres is on the edge of the working depth for a 23/25 trimix. Doing the same ratio calculations we learn that this mix will deliver an oxygen partial pressure of 1.3 bar and a nitrogen load of 2.9 bar (both rounded up). Once again, both within normal limits.

As an aside, for a dive to 45 metres for 30 minutes and using the same decompression gas, both 21/35 and 23/25 net similar decompression obligations; bracketed a couple of minutes either side of an ascent time equaling bottom time (i.e. either side of 30 minutes making the total run time about 60 minutes).

{SIDEBAR}

STANDARD MIXES (using EAN32 and Helium)

Bottom mixes (depth ranges)
10-100 3-30m 33% Nitrox
110-150 33-45m 21/35 Trimix
160-200 48-60m 18/45 Trimix
210-250 63-75m 15/55 Trimix
260-400 78-121m 10/70 Trimix

Decompression mixes (MOD)
20 6m 100% Oxygen
70 21m 50% Oxygen
120 36m 35/25
190 57m 21/35

STANDARD MIXES (using EAN30 and Helium)

Bottom mixes (depth ranges)

3-32m 30 % Nitro
33-45m 23/25 Trimix
46-60m 19/36 Trimix
61-70m 16/45 Trimix

END OF RANGE FOR STANDARD MIXES

Decompression mixes (MOD)
6 m 100% Oxygen
21 m 50% Oxygen
40 m 30/25

/ SIDEBAR}

Now let’s consider the 85 metre dive mentioned in the intro.  The Nitrox 32 standard suggests a 10/70 trimix. We will do the same ratio calculations as before. The ambient pressure at 85 metres is 9.5 bar, therefore the partial pressure of oxygen would be 0.95 bar and the nitrogen would stand at 1.9 bar (an equivalent air depth of about 14 metres). Also, this mix is hypoxic and will not support life on the surface and so travel mix would need to be used. This does not seem like the most efficient option since the range of depths served by this mix spans approximately four atmospheres or 40 plus metres! Now in all fairness, reason for this probably rests in the operational restrictions of the environment for which these standards were developed: supported push dives in a deep, unexplored cave. The divers laying new line, had very little idea what depths they would encounter. They knew the cave was vast and deep and seemed to have opted for flexibility over optimal.

The Nitrox 30 standard does not have a suggestion for this depth, so a custom mix seems appropriate.

Once again there is some textbook algebra we could use to calculate a mix, but let’s use ratios again and work from our personal gas partial pressure limits.

Yours may vary but at this depth, an oxygen partial pressure of 1.2 bar is my top limit. In addition, and in most conditions that an 85-metre dive makes sense, the narcotic load that would be acceptable is 3.0 bar of nitrogen. This totals 4.2 bar. Since the ambient pressure is 9.5, there is a vacant partial pressure of 5.3 bar that must be filled with helium.

To turn those ratios into fractions or percentages, we simply do some division and we end up with  12.5 percent oxygen, about 56 percent helium and 22.5 percent nitrogen (by dividing the gas partial pressures we‘ve worked out as acceptable by the total ambient pressure).

For the record, the decimals are artifacts of the arithmetical process and reflect some rounding up or down. Also for the record, if I were to mix gas for this dive, I would most likely start with slightly more helium in my cylinders and then add Nitrox 30 because that is the default gas in my banks. Experience tells me the final analysis would turn up about a 12.8 oxygen reading and 57 or 58 percent helium; close enough in the real world#.

Well there is only one dive left from our list; and that is one to 35 metres. The option to use a straight-forward nitrox 30 certainly exists, but let’s go back to those personal limits I mentioned earlier. At this depth on a normal non-working dive, an oxygen pressure of 1.3 should be fine, and a nitrogen pressure of 3.1 would be acceptable. That’s a total pressure of 4.4 bar; but the working depth is 4.5 bar. So there is a decision to make. One way or another, this depth presents a challenge. I really cannot say whether diving  a nitrox or a trimix is more “correct.” Without knowing the environmental conditions, the parameters of the dive and a whole raft of other factors, it would be tough to guess. But here’s a suggestion. Since this dive is scheduled to take place after the 85 metre dive, and I would certainly have mixed a good quantity of 30/25 decompression/travel gas for that dive, it seems the best option for me would be to use that gas, 30/25, for the bimble to 35 metres! Thank you for your attention!

Presentation to 41st NACD* Conference. November 21st 2009

Forgive me for straying somewhat from the agenda, but it seems the diving community needs your help; needs help from us all.

As many of you know, there appears to be a general misunderstanding among the general diving public about standards, protocols, guidelines, rules. Call it what you will, but something is just not squared away with the tech diving community; and people are getting themselves killed because of it.

Every one of us knows that diving is dangerous. And we know that anyone telling us otherwise is either delusional, completely ignorant in the art of risk assessment; or they are lying.

Technical diving, what we are most interested in, is extremely dangerous; perhaps an order of magnitude more risky than common or garden sport diving. But we render the risks manageable by simply following some really basic rules. These boil down to staying within the limits of our training, our skills and our experience; making a dive plan that takes into account the lessons learned from accident analysis; PLUS we adapt our plan to account for the actual environmental conditions we find at the site on game day; and, of course, we stick to our plan.

Risk management is even better assured by resisting any temptation to push our comfort zone or that of our companions. And we are well armed against the wiles of Murphy if we are prepared to react creatively when the dynamic nature of diving presents us with “real-time” challenges without warning.

In any high-risk activity where we want to weigh the odds of a favorable outcome, the normal path is to follow what’s called Best Practices or Best Practice Behavior. It’s really just a label we stick on a process that leads us along the, statistically speaking, safest pathway through a series of conditions that present threat; either physical, societal, financial or psychological.

However, there are few guarantees and every year divers die.

In rare cases, divers die even though they have followed best practices. They do everything according to the book, but die regardless. The issues in very many of these incidents are truly accidental; often an underlying unknown health problem; and heart problems seem to top that list.

But in the great majority of cases, people die as a direct result of NOT following best practices.

In some cases, their mistakes or the mistakes of their buddy or instructor were errors of omission. What I mean by this is that they forgot to do something important or maybe were unaware that conditions, equipment, personal needs or a combination of all three were going to demand something they could not provide. These events are sad.

At the other end of the scale of culpability, and a factor in the majority of diver deaths, are mistakes that are errors of commission; which in this context I take to be deliberately refusing to follow what they knew at the onset of their dive was best practice. They knowingly did something negligent and these events are tragic in the truest sense of the word because they are avoidable; totally, 100 percent avoidable.

Now, all this is pretty obvious to you and me, but in the past couple of years, our community (the technical diving community at large) has suffered several shock looses and almost every one appears to have been a direct result of divers trying to pull off dives using the wrong gas, wrong kit, having inadequate skills, or inappropriate training. In at least one case — a young man diving air to 75 metres (about 230 feet), well beyond the most extreme limits for that gas in consideration of narcosis and oxygen toxicity — a strong influence would appear to have been pressure from an employer slash instructor; in other words, someone they looked up to.

When invited to come down here and talk to you folks today, I jumped at the chance because I like cave country, I like cave diving, and apart from a bias against Alabama in favor of the Gators, I feel comfortable among cave divers.

My intention was to give a light-hearted presentation pointing out some of the influences that North Florida cave divers have had on the wreck diving community and underline the way we wreck divers have evolved the basic cave diving kit and skill sets to fit a very different environment. We are still going to look at that but from a viewpoint influenced by several recent deaths. None of us knows much about any of these incidents, but there is a common theme in at least almost every case; Lack of Training. Specifically here in North Florida, divers who had no cave training, dying in caves; what a sordid cliché that is, and how sad it’s still happening.

Of course it begs the questions: what can be learned from the misfortune of others, and how can you and I help prevent, by example or influence, others from repeating the same mistakes?

Let’s start with a few declarative statements.

Number one: Wreck diving is very different to cave diving. They are cousins, siblings even, but certainly not identical twins.

Number two: If we accept number one, it follows that the skills required for diving wrecks and diving in caves are NOT interchangeable. The skills have the same names but their deployment is different because the environment is different.

As a result of these two issues, it is NOT possible to train cave divers in wrecks nor can one train wreck divers in caves. To attempt one or the other is wrong and it is dangerous. Since technical diving is risky to begin with, sending the wrong message to the people we train in either of these activities just throws a wrench into the whole risk assessment / risk management exercise.

OK, let me add one more statement to those two. Without simulating or demonstrating the specific risks associated with a special environment – such as a cave – those risks do not exist for the student. In other words, taking a student into any overhead environment OUTSIDE of a course specific to that environment, be it cave or wreck, sends the wrong message. As mentioned, the risks do not exist unless they are explained and outlined with the big black magic marker of demonstration, guidance, performance, feedback and repetition.

OK, let’s start with some history, because if we go back to the start, we may get a better idea where the confusion comes from; and why some people think wrecks, caves and deep open water are similar.

HISTORICAL PERSPECTIVE
A generation ago, when technical diving was coming out of the closet and before it became a convention, there really was only one place to go to get serious training. And that was Florida. Cave diving was and still is as far as I am concerned the original and purest form of technical diving. If you wanted to become a better wreck diver, and you wanted to learn techniques to make it so, you made your way to High Springs and signed up for a cavern/cave class, because organizations such as the NACD were the only ones offering an alternative to mainstream sport diver education.

Without doubt, because of this simple slice of history, almost everything that is the norm among technical divers around the world today, from Sydney Harbor to Seattle owes a serious debt to Florida Cavers. The classic back mounted rig; backplate, wing, doubles, long hose et al, had its genesis here in North Florida. Today, for some mystifying reason, this rig gets called DIR, Hogarthian, DW2, and god knows what else… but you and I both know that it is just standard North Florida Cave Diving Kit, and if it were not for the malleability of the road signs used by the Department of Highways, and Greg Flannigan‘s ingenuity, we’d all be diving poodle jackets.

The same is true of side-mount diving. Wreck divers are turning more and more to side-mount configuration for open-circuit wreck diving. In doing so, they are copying or borrowing from the kit configuration cave divers have been using for at least a couple of decades.

The connection is there. Cave divers and cave training agencies wrote the screenplay for wreck diving techniques and training. And so, if they are siblings, then cave diving is the older sister.

But over time things have evolved. Driven by a void or need within the wreck-diving community, technical instructors and training agencies have developed specialized technical wreck or advanced wreck programs. The starting point may have been the NACD cavern course but the program now has morphed into something more appropriate for the wreck environment and with attention being paid to skills that are not required in cave and cavern diving.

We do not have time to drill down into the nuts and bolts of each course and do a line item comparison, but we do have time to think about some major differences. So let’s look at them to justify our statement that the two types of diving are not the SAME.

Here is a partial listing of the skills tested during a TDI or NACD cavern and Intro to Cave courses.
• Gas Management
• Propulsion Techniques
• Deploy Guideline
• Lost Line
• Lost Buddy
• Air Share with Buddy in contact with line
• Air Share with Buddy blacked-out mask through restriction
• Light and Hand Signals
• Light Failure
• Problem Solving
Here is a partial listing of the skills for a TDI Advanced Wreck program.
• Gas Management
• Propulsion Techniques
• Deploy Guideline
• Lost Line
• Lost Buddy
• Air Share with Buddy in contact with line
• Air Share with Buddy blacked-out mask through restriction
• Light and Hand Signals
• Light Failure
• Problem Solving

They look the same don’t they; well, of course they are the same… But if we advocate and advise that caves and wrecks are different, how is that so? The answer is that it is in the application of the skills to the specific environment and not the skills themselves.

Gas Management: The Rule of Thirds is sacrosanct to cave divers and wreck divers but there are few wrecks offering several hundred metres of penetration; and so the rule’s application in wreck diving is far more like the Hub Plan used by CCR cave divers than the classic and simpler one third in, one third out used by OC cavers.

Propulsion Techniques: Wreck divers may have to employ a modified pull and glide to navigate narrow corridors inside a wreck where ANY fin movement is guaranteed to reduce visibility to zero in seconds. One other difference is that when a wreck diver kicks a wall by mistake is moves… it might even fall down. Anyhow, finning is NOT the default propulsion technique in “real” wrecks.

Guideline: Cave divers are warned about line traps. Cave divers can follow and usually do follow permanent lines for miles. Wrecks are one big line trap and a permanent line is the stuff of dreams. One might also consider that a continuous line to the surface covers a wreck diver’s need to be able to deploy a DSMB and decompress in blue water. In fact, that constitutes a required skill: hang off knotted line… keeping track of the knots to judge depth, with a blacked out mask, and counting breaths to track time.

Lost Line: Not a big issue when you carry the “permanent” line on a reel in your hand, but a required skill nevertheless for a wreck diver. However, more often than not, during their search for the lost line, students manage to get a manifold, spg, fin or something wrapped up in hanging cable… or their instructor’s simulation of hanging cable. Last time I audited a cave class, tying up the student was not part of the course work. It is in a wreck class. Another time for rodeo work is when students exit through a restriction with blacked out masks sharing air.

Communications, light failures and so on, are no different, but problem solving is. In a cave, the shortest route to fresh air is almost invariably back the way you came. In a wreck, the surface is closer but not necessarily easier to get to. And once there, getting out of the water may be a challenge.

Now if we stopped right now, some of you might leave here thinking, wow, wreck diving sure sounds tougher than cave diving. And in lots of ways, it is. But if things were that simple, how come we are not looking at a bunch of dead cave divers dying in wrecks instead of a bunch of wreck divers who are dying in caves. To be honest, I am able to turn up a constant and irreversible answer to that. But l have a theory…

Any of you who ski will have seen on the various ski runs leading from the top of the mountain back to the beer and nachos waiting at the bottom of the hill, a classification system indicating how difficult each trail is. A green run is the most straightforward; blue involves more slope and turns; a black diamond is technical and demands experience; a double black diamond is for experts and carries a real and present danger of injury or worse.

A skier can break his leg on a Bunny Hill (the simplest of green runs), but at least this classification system let’s punters like myself know which slopes to avoid on the morning of the first day of skiing after an eight month hiatus.

We avoid the black runs until we have our legs back under us.

There is no really well-established and universal “indication of risk” system in wreck diving or cave diving.

The powers that be do not post a series of Green, Blue or Black buoys above a wreck site for example. Perhaps one of the reasons for NOT posting colored indicators is that an errant fin kick, misplaced line wrap or simple quirk of fate can instantly turn a green dive into a black diamond. All experienced divers can all tell stories about a dive that started as a Green or a Blue but that went completely pear-shaped and immediately became a double black diamond.

But the point here is that many wreck dives and all open water dives offer the potential of a green or blue level dive. And in many cases, the journey to the wreck site is undertaken in a charter boat which gives some opportunity to restrict access to the dedicated black diamond sites.

So let me pose a proposition, and this flavors the magnitude of the request for help that I made earlier: I don’t think ANY CAVE DIVE can be classified as a Green dive. ALL cave dives, even a simple bimble in a place like Peacock, start out as a Black Diamond.

In addition, many cave dives on the other hand are “drive ups,” leaving them more open to abuse.

Touching the hull plates of the Empress or Ireland, counts as a dive, but swimming around the basin at Orange Grove is not a cave dive. If an open water diver wants to “give it a try?” he is totally committed and once beyond the grim reaper sign is participating in a Black Diamond level dive.

In addition, sites like Wayne’s World, the DiePolder system, and Eagles Nest are beyond double black… triple black perhaps. Yet we have divers with zero training, zero experience, who have no business being in there, diving in these spots… and not making it out

Now; who is at fault and how do we change things?

The easy out is to blame the agencies for not “controlling” the situation. But this is a rather naive take on the whole affair. It’s “Tooth Fairy Philosophy;” we can talk about it all we want… it’s still a myth, and believing in it will not make it any more likely to happen.

The agencies have an important role in things; they write standards, they enforce them – under the ‘strong recommendations’ of their insurance underwriters – and they set up a QA infrastructure for the network of men and women who teach under their banner. But agencies can’t work in a vacuum, they need feedback, information.

That leaves us. You and me; and to be completely clear on this, I have no foolproof plan. No guidelines for intervention. No killer argument or presentation of logic that is going to win people over when you bump into them getting ready to take their “Try It” dive in a site where they stand a good chance of topping themselves.

All I can suggest is that we work to educate and lead by example, and become more involved.

And as with any massive change or revolution, it begins with you. Each of us should ask ourselves the question are we diving the plan? Are we diving within the parameters of our experience and training?

As I recently wrote in partial jest, but the sentiment is real… All of you are now deputies, so get out there and kick ass… but before you do so, make sure YOU are without sin before you cast the first stone.

Thank You.

* National Association for Cave Diving

Diving: doing what works*

Hal Watts was warning divers to: Plan your dive: dive your plan, when a buoyancy control device was an empty bleach bottle with a loop of clothesline tied through the handle. Watts, one of the most colorful, popular and intelligent “pioneers” of technical diving, explained that the most dangerous thing about diving is divers themselves. “We do not belong down there and poor decisions and complacency lead to mistakes,” he says.

“The deeper one dives the more important it is to stick to a well-constructed plan because at depth, even a small mistake can quickly become a very serious accident.” And because of that, Watts has been stressing the need for a dive plan and the requirement to stick with it for decades.

Build your plan from the bottom up
The base structure of a good dive plan deals with the management of five constants: gas, gear, goals, team, and time. The surprise is that whether the dive is a ten-metre bimble on a sunny tropical reef, or a 100 metre wreck dive on a newly discovered shipwreck off Labrador, the basics of a dive plan are the same; the only changes are the details!

Gas
Gas management is always the first consideration, and begins with calculations for required volumes – for bottom gas and ascent gases (decompression gases). These volumes are workable quantities of gas based on a known personal surface air consumption (SAC) rate adjusted for depth, workload, environmental conditions, and various physical and mental stressors (dive factors). Armed with figures for projected gas consumption, final adjustments are made for contingencies such as lost gas or a longer ascent schedule, and variable consumption rates among all team members. The rule of thirds for bottom gas (based on the gas volume of the team member starting with the least amount of gas) and doubling ascent gas requirements are a good start and have become the gold standard among the open-circuit community doing staged decompression dives.

Under the gas management umbrella also comes planning for all dive operations to take place at depths where gases deliver acceptable partial pressures of nitrogen and oxygen. This matching process has to consider decompression obligations and narcosis; central nervous system toxicity for single dives and daily limits and – on multiday exposures – pulmonary or whole body oxygen loading.

In order to calculate decompression status divers have their choice of dozens of algorithms. Most teams get comfortable with one and stick with it. Frankly, there are more options for deco tables than watches in the Swatch catalog. A growing segment of the tech community opt to go with a dual-phase model such as one or the other flavor of VPM (Variable Permeability Model), but regardless of this detail, it is important to understand the parameters of the model chosen; most especially the behavior it assumes the diver adopts traveling between waypoints. Other must-knows are how to adjust the chosen algorithm for conservatism, and what changes it demands for contingencies such as longer bottom times, and lost decompression gas.

Narcosis is somewhat easier to plan around, but no less contentious. There are several things that influence narcotic loading besides nitrogen partial pressure and there’s a raft of information and opinions on that score. Cold, dark, current, fitness, work of breathing and a dozen more factors are thought to exacerbate narcosis, but a good place to start is to fix an acceptable partial pressure and work around it. There is no perfect solution but a lot of divers plan around a level somewhere between 3.0 – 3.2 bar. This equates to breathing air at about 30 metres (4 ata).

To help manage CNS and pulmonary oxygen loading, divers have the NOAA tables to fall back on. It’s worth noting that although the limits set out in these tables are almost universally adopted by the technical diving community, and have been interpolated via devices such as the ‘CNS Clock’ there is no real data to tell us that this works or is a valid strategy**.

With this is mind, a sensible tactic is to plan dives around VERY CONSERVATIVE oxygen levels especially on dives where carbon dioxide levels may be elevated due to high workloads, greater depth or shortened dwell times (CCR).

Gear
The secrets of gear management boil down to basic common sense moderated with experience. I am a fan of following the minimalist-oriented guidelines that suggest gear be: serviced (good working order); simple (no fancy do-dads); streamlined (zero danglies and configured to be as easy as possible to push through the water); standard (meaning that you and your partners have your kit arranged in a similar configuration that you know and can operate without stress and strain); and suitable (meaning every piece of gear that’s being taken for a swim is needed and unnecessary clutter is left behind).

These guidelines work equally well with open-circuit or closed-circuit gear; back-mounted cylinders or side-mounts, one cylinder or a half dozen; open water or overhead; hot or cold.

Typically, people carry too much tat with them. The habit of swimming with kit that will never be used unless the laws of physics suddenly change denotes laziness not preparedness. The problem is not just the additional weight that must be hauled around, and the corresponding inertia that has to be overcome even when kit is rendered weightless in water, but there are other issues.

Leaving bits and pieces of kit attached to a harness or crammed into pockets smacks of a complacent mindset. A classic example: backup lights. In some cases, these lay strapped to a diver’s harness for weeks without being tested or used or thought about. It’s as though they have become a sort of badge of belonging; to what I am unsure. OK, I know they don’t weigh much and there’s not a lot of inertia to overcome for a couple of flashlights, and they don’t really take up much real estate, but if the dive plan does not call for them, why on earth take them into the water?

Goal
Every dive should have an objective, a goal or a purpose; and every dive plan should reflect that objective and translate it into a set of waypoints that can be used to track progress towards completion. A 20-minute dip on a sheltered little reef within a stone’s throw of a beachfront bungalow in Bali by definition is most likely to have a pretty elementary objective and perhaps only a handful of waypoints; but that is not the case with technical dives.

There’s certainly no need to make an objective overly complicated. A reasonable goal for a dive is to see the inside of the wheelhouse on a sunken wreck, take a picture of the telegraph and get you and your buddies home safe and sound. The purpose of the dive could be to test a new strobe, and the objective to add another great underwater photograph to the ‘I love me’ wall in your home office. Easy enough but the whole thing becomes more manageable with a little road map to help get everyone to wonderland and back; those are the waypoints.

Waypoints can be physical landmarks along the way; predetermined marks on the clock; numbers on a depth gauge; pressure drops on an SPG; or a combination of all. Keeping track of waypoints helps everyone to join all the dots and keep up with the dive. Most importantly, it helps divers prepare for what comes next. That may be pulling out a reel, turning on a light, getting ready to switch gas; any one of a number of things. Waypoints help develop situational awareness (SA), and SA makes diving so much safer and more fun than diving with a series of events taking you constantly by surprise!

Team
Always dive with a buddy. That’s something we have drummed into our heads from day one of open water class. What is often overlooked is giving us a glimpse inside the rulebook on how to make sure the buddy we dive with will help make the dive fun and safe rather than hell and dangerous.

Technical diving is sort of self-policing in this regard. Technical divers tend to limit their choice of dive buddy (or better yet buddies since the perfect sized dive team is three people and not two) to people who they know and whose mindset, training, experience and equipment is similar to their own.

The study of team dynamics glossed over, and the vagaries of human nature notwithstanding, the guidelines for putting a good dive team together and diving as a team are straightforward.

Everyone should be capable of doing the planned dive. The team should always stay together, but in the unlikely case of separation or a team member being incapacitated, the remaining member or members should have no problems completing the dives on their own. This is one reason to avoid so called ‘trust-me-dives.’

A trust-me-dive is usually preceded with the proviso: “I know you guys have never done this sort of thing before but I’ve done it a thousand times so just follow me.” It is the diving equivalent of the Darwinian Award Winner’s “Hey, hold my beer and watch this…” Needless to say, they are a bad idea no matter what; and of course are an exceptionally poor choice should anything happen to separate inexperienced team members from the “trust me I’ve done this before” guy.

On the positive side, the safer bet is to always plan a dive around the experience and comfort level of the least experienced diver, and in the water, this person takes on the role of dive leader. Leadership on the surface is usually the task of the most experienced diver, but in the water, this role is taken on by the least experienced. The logic is that the least experienced diver is unlikely to take the rest of the team into a spot that makes them uncomfortable, but will themselves feel comfortable pushing their personal comfort zone a little being in the company of “better” divers.

When a group of divers with comparable experience dive together, leadership duties fall to the “weakest” diver. Weakness in this case is not a pejorative but describes the diver who is carrying a ‘special’ burden. That burden may be a video camera and housing. They may have the least volume of gas, or they may have had a rotten night’s sleep the night before the dive or they may have thrown up on the boat traveling out to the dive site.

Equipment failures can change leadership. Anything that happens to a diver or a diver’s gear that signals “thumbing” the dive (aborting the dive and heading for home) automatically makes that diver the boss; and they lead the team out.

Team roles, the way those roles may changed because of changing circumstances or the dynamics of the dive, and the individual responsibilities of team members on the dive (and before and after) need to be included in a dive plan.

Time
The final set of questions that a dive plan has to answer has to do with time; in effect, how long on the bottom and how long getting back to the surface. As mentioned earlier, there are library shelves filled with an assortment of decompression tables. The odd thing is that most work and lots are applicable to technical diving. And of course step one is actually picking one and then sticking with it.

With the advent of mainstream decompression diving and the whole technical diving thing pulling onto the freeway and joining the mainstream, there are scads of data about successful and unsuccessful ascents from all sorts of depths and durations using a variety of gases. Unfortunately, nobody seems to be collecting and collating it. This makes deciding which decompression model to use as much of a crap shoot as doing decompression itself.

The only constant is that decompression theory is mostly alchemy and very little is black and white; however, there are things a diver can do to beat down the risks to a generally acceptable level. All the old favorites from sports diving still apply; be hydrated, be rested, don’t push limits, control ascent speed, and so on. Technical divers can add to these: use the right gases, follow conservative profiles, and buy good health insurance.

There are no magic solutions or practices that can guarantee divers will not get bent and technical divers have to accept that an element of risk is always present, but there are a couple of things that may help.

First is to understand the way the table works. Most are built around a simple string of mathematical assumptions that attempt to model the vagaries of human physiology. Anyone looking with one eye sort of squinting and their head at a slight angle can look at a decompression schedule (regardless of its flavor) and see that the maths is producing a very distinct curve that describes changes to gas pressure over time. We don’t have to learn the differential calculus to get a handle on this, although it might help. It’s just a pattern. Furthermore, every ascent can be broken into five stages or waypoints and decompression tables dictate how fast or slow a diver can move between those waypoints.

For example, the distance (pressure change actually) between the maximum average depth of a dive and the point in the water column where a diver begins to offgas more than he ongasses, is a fixed point. It is influenced to some extent by the type of gas being used and the time spent on the bottom, but it is a real location. In truth the offgassing ceiling is more a mathematical construct than a physical need, but it is a very important waypoint on any decompression dive.

Knowing where it is in the water column offers a huge advantage to a diver because it tells him the point in his ascent where he will stop racking up decompression obligation and begin paying it off. It is a good strategy never to start a decompression dive without knowing where the offgassing ceiling or gas transition point is. Being armed with this little knowledge nugget is key to understanding the shape of the ascent curve and is the foundation of building a workable contingency decompression schedule in the event of a dive going totally pear-shaped.

Knowing where offgassing starts is also key to managing ascent because it is the point a diver needs to get to as swiftly as practical when the dive is finished. Not a big deal perhaps, but the most common mistake that I see among novice decompression divers is that their initial ascents are too slow and they travel too fast in the final stages.

I am a huge fan of having tables cut and sense-checked before a dive. After all, how can one work out the volume of decompression gases a dive requires without knowing how long the decompression is likely to be?

I am also a huge fan of taking notes before, during and after a dive. Like it or not, we are the guinea pigs in a vast, multi-user decompression experiment. What we do every time we go diving is validate a little piece of voodoo science. In a perfect world and as part of a real experiment, someone would take down the particulars; what we did, for how long, what we breathed and how we felt before, during and after (remembering that for some dives, decompression does not end for a day or so after we surface). These data are invaluable in helping to keep us safe. With notes kept up to date and available, a diver can make decisions about “TIME” that are actually informed by experience; and that is golden.

It is so easy…
I like surprises but not underwater and so I’ve cultivated the habit of trying to avoid them. Because of this, I cannot imagine diving without a good solid dive plan that manages each of the five constants: gas, gear, goals, team, and time. There are folks who think putting together a dive plan is too much of a bother, but the wonderful thing is that once you have developed a plan and used it a couple of times, it becomes part of the fabric of your diving. It becomes so easy that there is no excuse not to follow it. Of course, it helps if the plan is based on good sense because as well as saying “plan your dive: dive your plan,” Hal Watts also warned that a poorly thought out plan melts as soon as it gets wet.


* Doing What Works or DW2 is a catch phrase created by North Florida cave explorer Larry Green to describe a diving philosophy that seeks to keep divers safe and happy following a few simple rules; the most important of which is addressing the problems and challenges of technical diving with an open mind

** Bill Hamilton Presentation given at DAN Technical Diving Conference, Raleigh NC 2008

Goals vs Missions: there’s a lot in a word

I have heard divers use the words mission and goal interchangeably. You’ll find in my classes that I distinguish between the two, and so to help us all get on the same page, here are the definitions I use.

Mission is an obligation and the primary objective. In the context of the diving we will do together, the most important priority is the successful completion of our mission. Every member of the dive team shares this responsibility, and this will be true for all the dives we do as a team. Our mission, the overarching obligation we share, is that everyone involved in our diving comes home safe: Everyone who gets into the water get’s out in the same or even better shape than when they went in.

My suggestion is that you adopt this as your personal mission for the rest of the time you dive. We are not Combat divers, and no degree of “attrition” is acceptable. Nothing is worth gambling your health or your life for. And this is true regardless of whether you are laying new line in an unexplored cave, conducting public safety dives or taking a point-and-shoot camera on a reef dive to 10 metres.

Goal describes the specific wants for a particular dive or series of dives. Goals are variable. Goals are realistic and sometimes unrealistic. One dive may have several goals, but often only one. Goals are attained or lost; and both results are perfectly acceptable.

Let’s look at a couple of examples of goals we might be able to associate with for our coming dives. At some point, we are all going to get into the water and run a series of drills to demonstrate control over buoyancy, trim, awareness, and that sort of thing.

I’ll tell you what’s on the agenda… perhaps an imagined scenario. Your goal will be to satisfy that agenda. You’ll probably discuss how best to meet that goal with your fellow team-members. “If he gives me drill X, I’ll respond with reaction Y and that means the team has to switch to configuration B.” Or at least something like that.

A realistic goal for you would be to make a brave attempt at getting X,Y and B in the correct order. An unrealistic goal would be for you to expect to get things perfect first time.

My goal for that same dive would be to learn something about your current skill levels, the way each of you reacts to the stress of task-loading, and how badly each is affected by instructor induced narcosis. Given this last item, an unrealistic goal from my perspective would be for me to expect to gather correct information for each of you on just one dive.

In the final analysis, it really does not matter much if we reach our goals after one dive or if it takes several. The benefit of having some flexibility with regards goals is that stress levels are kept in check. This attidude helps us to protect the mission.

Options for choosing a wreck diving reel

Cave divers will tell you: reels can be awful things… they jam, foul, tangle, warp, drop, swing, trap, ratchet, keyhole, bind and insist on buying you tequila shots when you should be home in bed. However, a reel is an essential tool for cave divers and can also be helpful, versatile and comforting for wreck divers too. The secret is knowing how and when to deploy a reel and which type of reel is the right one for the job at hand since there are so many to choose from.

Let’s start by itemizing the common jobs a reel and line can be used for during a wreck dive.

Emergency Up Line: The anchor pulled out of the wreck and when the divers return to begin their ascent to the waiting dive boat, there is no line. Wreck divers might also need an emergency up line if poor planning or bad luck has put them into a siphon-effect situation.

Siphon-effect is where a dive was begun by swimming with a strong current, and when the dive is turned, perhaps at thirds, the team members have insufficient gas to make it back to their entry point.

Temporary Up line: similar to the above but a planned action.

Guideline: Either a continuous line to surface – during a wreck penetration – or as a navigational aid in poor visibility. Guidelines are comforting too when diving an unfamiliar wreck when a team needs to ensure they can find their way back to an ascent line.

Survey line: Knotted line is used to measure distances when doing rough initial surveys on a wreck or area of architectural, or archeological interest (which is just about any wreck and sunken artifact). Artifact recovery: A reel is essential to control the lift bag’s drift.

Jon line: A great contingency item. A small reel or spool can get a diver away from a crowded deco area in a moderate current while keeping her from drifting off into the blue.

Drifting deco: A liftbag or Diver Signalling Marker Buoy (DSMB) shot from moderate depth is used to mark the position of the divers below during a live boat drift.

Line receptacle: Sometimes, a wreck diver just needs some line to make a temporary repair or fast “in water modification” to something – someone? — and that reel donates a piece of ‘string’ for the job.

One might argue that each of these jobs calls for a different type of reel, and while that may be the case in some extremes, let‘s ask the question: Is there one reel that will do all these jobs?

Well, there might be. Let’s explore what types of reel are available.

What’s available?

To begin, we need to know that reels are made with either an open or closed face design. Open-faced reels are the most commonly used. The line sits in the open and this allows a user to get her hands on any entanglement and fix it.

Closed-face reels have a cover over the spool to reduce the risk of line jumping off that spool and getting hopelessly tangled. Closed face reels effectively reduce line snarls, but they have a serious disadvantage… they must be dismantled to get at the line if something happens to it.

Perhaps I should have written WHEN something happens to it. I think you get my bias. In my experience, most divers opt for an open-faced reel.

Entanglements and having line jump off the reel to form bird’s nests can both be avoided by keeping tension on the line. This is a basic skill and should be learned by anyone who intends to actually use a reel as opposed to carrying one around for show and tell.

Essentially line entanglement – what a closed spool “fixes” – becomes less mission critical for someone competent with a reel. And in my opinion being unable to get at the line without a wrench and a screwdriver — the case with closed-face reels — is a show stopper.

As well as the Open/Closed model types, reels come with different styles of handle. The classic or standard handle and the more compact “Jasper” handle.

Reels also fall into four size categories whose names are based on their roles in cave diving. From smallest to largest these are: jump/gap, cavern/safety, primary, and explorer. Primary and explorer reels (and occasionally smaller models) are commonly available in closed or open-faced designs.

Traditionally, a jump reel holds about 40 metres (130 feet) of thin cave line ( #24). Few wreck divers carry this size but it can be useful in wreck surveying. Wreck divers — and many cave divers — have replaced this small reel with one or two spools… something we’ll get to in a few paragraphs.

A cavern or safety reel is the one design that many cave divers carry by default. It holds about 60 metres (200 feet) of #24 line or about 40 to 45 metres of #36 wreck line. This reel’s main applications in wreck diving are centered on simple penetrations and I think most experienced wreck divers – like their cave-diving brothers and sisters – have a safety reel somewhere in their kit. I have several safety reels and the one I used most is a compact Jasper handled model from Ralph Hood loaded with #36 line knotted every 3 meters (about 10 feet). It does double duty: sometimes it’s a measuring line, sometimes as a guideline for penetrations. And sometimes on a penetration it helps measure how far I went!

A primary reel can hold roughly 100 metres (330 feet) of cave line or about 75 metres (250 feet) of wreck line. Primaries are big and a well-designed primary reel is the most versatile reel you can buy. And often the most challenging to carry and deploy.

I have a few primary reels and they are from various manufacturers. They get much more use when I’m cave diving but a good primary can be used as an emergency upline (making sure it carries enough line to reach the surface with enough scope to account for the current!) Or it can be used for penetration. Or as a jon line. Or to send a artifact to the surface.

I think if you were to ask, most wreck divers would say that a primary reel is their first choice… so it’s aptly named.

Finally there is the explorer or exploration reel, which will hold 300 metres or 1000 feet of line or more. In a cave situation, this is used for laying guideline in newly discovered passage. I’ve had one in my hands for that purpose and it was a little like swimming upstream pushing a barrel full of ferrets that had been fed huge quantities of amphetamine.

What I mean by that is explorer reels can be big and wobbly and difficult to manage. They are not on my A list for wreck diving unless I one day get to do a 1500-foot penetration of a sunken behemoth.

The only category of reel not yet mentioned is actually not a reel… just a spool.

A spool is a plastic – and now available in stainless – bobbin designed to hold various lengths of line from 20 metres to 50 of #24 line. With no moving parts and nothing to jam, a spool is the best tool for several important jobs, and as such is the only “guideline” reel I take in the water with me on every dive.

For me, there is no silver-bullet answer to the question: Which reel is the right one for me to buy. However, a spool is not an option: is a necessity. I often use a spool to fly marker bags when doing drift deco. I’ve used one as a guideline when a reel brought along for that purpose jammed. And I have used one in four or five other common and uncommon applications.

Spools are  a great tool but they have the disadvantage of being awkward to reel lots of line in and out and in and out again… but in a pinch, it’ll even do that.

Which brand is best?
As I write this, there are probably 15 to 20 manufacturers of reels for wreck and cave diving. I’d like to recommend two or three brands but that gets more than a dozen marketing managers really, really peeved and… actually, it’s counter productive in a much more tangible way.

Most manufacturers respond to market forces and a model that may be a terrible investment because of its poor design and manufacture, may be replaced with something absolutely brilliant from the same manufacturer six months after you get this book.

Of course, the laws of nature being what they are, the opposite may also happen. So no brand favorites.

We can however, look for general features that good reels share.

Clean, simple design and manufacture, to my mind is feature one. The benefits are that a simple reel is simple to use. Pay particular attention to how the spool locks and unlocks, and how easy it is to play out and recover line.

If you dive in cold water and wear drygloves or thick wet gloves, wear them when you are shopping for a reel.

Usually, the more gadgets a reel has, the more likely it is to foul, jam, stop working and frustrate you. The reel in figure one is made by a Canadian company called GUTS. It’s very simple, just a frame/handle, spool, some line and a place to attach a loop of shock cord or a resident bolt snap. Oh, and a big, easy to operate with dry gloves, locking nut. It’s well built and well finished… that’s to say, its bits fit together well and there are no sharp edges to rip holes in dry gloves or latex seals.

Second shared feature for a good reel is material. Good reels tend to be made from materials that can stand a high-level of abuse… verbal, physical and psychological, but especially heavy on the physical.

Given a situation where a cheap plastic reel fights a set of fully loaded steel doubles for a seat near the platform of a moving dive boat, the tanks win every time.

Shouting and saying bad things to a reel, which has just magically produced a bird’s nest of tangled line at 60 metres, will do very little lasting damage; however, a reel made from stainless and brushed aluminum alloy will withstand the resulting “percussive maintenance” on nearby rocks or bulkheads.

Plastic on the other hand will come away needing attention.

I also look for reels with spools that are well balanced and substantive, and are fitted with large winding handlees.

While the apparent weight of a metal spool lessens in water, its mass is unchanged and its mass contributes to its inertia. Once one gets this kind of spool spinning, it tends want to continue spinning. With a reel that features a nice solid spool, line recovery seems much easier and the rotation of the spool runs truer, and that results in line lying down on the spool more evenly.

I also find that heavy spools also help to keep line and under constant tension.

Third feature is bulk… not mass, bulk. Compact is good. If in doubt, go for compact. There is no set rule that says a practical reel must have a size ratio to spool capacity of 2:1 but maybe there should be.

What I mean by this is that if a reel holds 20 meters of braided line but it can’t fit into a cardboard box that’s 25cm per side, it’s bulky. There is a lot of wasted space in its design. Look as the reel in figure two. It’s from a Florida manufacturer called Halcyon. It’s got one of the best size-to-spool ratios around. Compact and sleek.

Learning to use a reel
Forgive the cheap pun, but using a reel is really not as easy as it looks… especially under water.

The first step is preparation. Unless a reel is purchased from a manufacturer who actually sells wreck-ready reels, the first move for most wreck divers will be to strip line from a new reel and replace it with something thicker.

Most reels come carrying cave line (#24), which is too thin for the majority of wreck diving jobs. So #24 braided nylon line is commonly replaced with #36 — which is a good all-propose wreck line.

Number 36 wreck line is about 1.5mm or 1/16th of an inch thick. If you are going to dive in extremely tough conditions where line wear is a serious consideration, you might want to use the thicker #42 braided line as a default. The exception to this is on small reels and spools which may warp when loaded with heavy line… and in any event will likely not hold enough to make themselves really useful.

Some divers use the thicker line on a wreck reel because it can be reassuring to be looking at something a tad more abrasive resistant – which the thicker line is — when you have gotten yourself completely lost deep inside the bowels of a large twisted marriage of rusting steel, organic waste products, and a few loops of electrical wiring.

At this point it is nice to know that #42 is less likely to part should your movements sweep it across rotten wood and metal or the pointy ends of the gang of zebra mussels that gave you the evil eye as you swam by on the way in.

Regardless of the size of line you choose, inspect it regularly and replace it if it shows signs of wear or weakness. It’s not a bad practice to replace line on often-used reels whether or not the line shows signs of trauma. And replace it all, no knotted remnants!

Even if your reel came loaded with #36, the chances are it was loaded with too much line.

Most braided nylon line swells a little when it’s soaking wet and this causes the line to spill over the side of the spool and tangle. So unless you intend to carry your line and reels in water-proof bags, check to see if there is some spool showing above the loaded line.

Exactly how much spool will depend on a couple of variables, but I commonly have about 10% of the total spool depth “put aside” for line swell.

Swollen line can also distort a plastic spool to the point that it will not spin properly. This problem may also be a side effect from winding line very tightly.

A well-wrapped, well-loaded reel has nice line separation and lots of space. (Take a look at the reels and spool in figure 3 to get an idea what I mean.)

That said, one does need to know how much line is on any particular reel. Especially if as some point, it might be used as an emergency up line. Logic dictates that there is no point in sending a lift bag up on 40 metres of line if you’re on a wreck at 55 metres and the current is running at two-knots.

The place to learn how a reel works, and how you work with a reel, is on the surface.

If you are lucky, you have a large garden at home with lots of trees and space to work complex patterns with reels and lines.

This practice, with eyes open, eyes closed, lights in hands at night and so on, is essential. If you have small garden, curious neighbors or live on the 20th floor of a 32-floor apartment building, a quiet public park should work.

Just don’t do as a buddy of mine did early one morning in a small green space on the Michigan side of Lake Huron. Don’t zig-zag line to and fro across a well-used bike and roller blade path. At least not without setting up a hidden video camera to catch video evidence of the results of your selfishness.

Get used to walking while letting line out. Keep tension on the side of the spool with a finger or thumb so that line does not bag out behind you.

Practice throwing loops around tree limbs and lawn chairs. When you are proficient, try it at a run.

When you have that mastered, head off to the local dive site and expect to be humbled at first. But persist.

There is no substitute for practice.

Running line requires coordination and a little forward thinking. But once you have it, you’ll look like Spiderman… or at very least a competent wreck diver.

DECONSTRUCTING THE PROCESS OF LEARNING AND INSTRUCTION: Educational models and what they teach us

Modified from a handout given to sport and technical instructor candidates

“There are just two things in life: but I forget what they are…”
John Hiatt, American poet, musician, b: August 20, 1952

It’s nobody’s intention to throw cold water in your face, but please resist the temptation to call yourself a professional educator on the strength of graduating from a scuba instructor class: technical, sport or otherwise.

In the space of a couple of weeks — the duration of the average sport instructor program — or a couple of days — the average length of programs upgrading existing teaching credentials — there is little opportunity to make it otherwise. Your instructor’s certification card is only a ticket to ride… an invitation to start the process of learning how people learn; and by dint of hard work, teaching yourself how to teach.

With luck, experience, quite considerable additional effort, and some bloodshed — which I hope is entirely metaphoric — the best you can hope for is that you’ll become an empathetic, well-informed, process-driven and safety conscious lay educator. And in the greater scheme of things, and the absence of a PhD in education, that’s not an insignificant achievement.

Our industry’s goals for you are surprisingly modest… follow the supplied guidelines, deliver the prescribed curriculum with enthusiasm and accuracy, and the chances are very good that you will fulfill them. However, I am sure you have higher ambitions and want to do better than average, so let’s see what we can do t0 help you in that regard.

Coloring inside the lines… sometimes
An instructor’s purpose is to guide students through a set curriculum towards effective learning. Always, always effective learning. That’s a winding path. Or perhaps it would be more accurate to say that there are several paths leading to effective learning. Some are well beaten, pretty obvious and relatively safe. Others are more circuitous, overgrown with all sorts of interesting vegetation harboring countless temptations and distractions; but they also end up in the right spot.

And of course some paths look promising but go off on a complete tangent wasting everybody’s time and effort only to peter out someplace miles from the destination. The trick of course is to pick the pathway that best suits your students’ interests and your teaching style; and often that is not the most direct or well-worn route.

A decent map helps. A map helps everyone in the class avoid the tangents and points out which pathways lead in the right direction. With a map in hand, a motivated instructor can guide his charges around the obvious and accompany them along the more engaging route, and still arrive at effective learning changed but intact.

The map we hand you as a newly-minted instructor is rather like a page torn from Ptolemy’s Atlas with huge areas labeled Terra Incognita, and you are expect to fill in the blanks. The biggest help I can offer on that score, is to suggest you look over the shoulder of a professional educator — someone who understands the way learning works — and copy bits of their map. It’s not cheating if you mention your source.

The conditions of human learning: Gagne’s Nine Events of Instruction
I cannot think of a better first shoulder to look over than that of American educational physiologist, Robert Gagné.

Gagné had a profound influence on a broad spectrum of American education including military, institutional and industrial training. His theory on instructional design and what’s now called Task Analysis was detailed in The Conditions of Learning, originally published in 1965 by Holt, Rinehart and Winston. If you can find a copy, I recommend reading it cover to cover.
The theory detailed in The Conditions of Learning remains influential, and grew from Gagné‘s work as a training designer during WWII. His challenge then was to develop teaching materials that could be used by subject experts with little or no formal training as teachers. They needed to impart very specialized technical skills to thousands of raw Army Air Corps recruits in a ridiculously short time… about two years worth of on-the-job experience had to be crammed into about a month.

Based on his experience and research cracking that problem — and further developed until his death in 2002 — Gagné became convinced that in most training situations, effective and efficient learning takes place when the final task is first broken down into a set of component parts.

The analogies between the farm hands Gagne helped turn into aircraft mechanics in a month, and the challenges facing scuba instructors and instructor-trainers are simply too similar to be ignored.

Gagné identified the conditions necessary for effective learning based on the way mental events are triggered in adults by various stimuli — visual, audible, tactile etc. Gagné created a nine-step process that he called, the events of instruction. These events correlate to and address the conditions of learning.

The nine events of instruction are: Gain attention; Inform learners of objectives; Stimulate recall of prior learning; Present the content; Provide learning guidance; Elicit performance; Provide feedback; Assess performance; Enhance retention and transfer to the job.
With very little mental juggling and word substitution, that list should sound awfully familiar to anybody who’s sat through an Scuba Diving International™ Instructor Development Course. But let’s recap a little here and take the time to “enhance retention…”

Gain attention
Gagné tells us that in order for any learning to take place, an instructor’s first task is to capture the student’s attention. We can do this effectively in a number of ways and the more varied and creative those attention-getting actions are, the more attention they’ll attract.
One example could be the opening segment of a multimedia program that has wild animation accompanied by sound effects or music. This would wake up the senses with auditory and visual stimuli. But after a while, even that approach would become ho-hum and a change of tempo would be key.

Something to interleave with that type of approach is to ask a thought-provoking question or hit the audience with an out of the ordinary, lesser-known fact. Even better if its relationship with the topic about to be discussed is not immediately obvious but requires thrashing around in one of those leafy thickets of interesting vegetation beside the pathway to completely understand. Curiosity motivates students to learn. So does self-preservation and stressing the importance of a topic by marrying its importance to staying ‘safe’ is another good punctuation to a bunch of whiz-bang AV effects.

To anyone familiar with the physiology of sales, this is the benefit statement / value proposition. Effective learning can certainly begin by walking learners though a strong value proposition. And my experience as an instructor-trainer informs me that individuals with a sales background have a leg up on their instructor course classmates understanding how to gain a learner’s attention.

Although gaining attention is labeled the first task, it is also the most constantly called upon. Effective Learning will not take place if the learner’s attention is not coupled to the “lesson” from start to finish.

Inform learners of objectives
Tell them what you are going to tell them and explain what outcomes to expect! Does, “at the end of this presentation you’ll be able to…” sound at all familiar? It should because it’s an essential step integral to the success of an SDI™, TDI™ instructor training course. Early in each lesson students should be presented a list of learning objectives. This fires-up expectancy in their minds and helps motivate learners to buy into the lesson and complete it.

Perhaps more importantly, the list of lesson objectives forms the base scaffolding that assessment of performance and certification are built upon. Therefore it is essential that this instructional event be clearly presented and completely understood by everyone in the class. The phrasing of objectives, the way an instructor presents his or her expectations to the class, colors everything else that happens during the course. Instructor trainers evaluating the progress of instructor candidates, will heavily weight these actions in that evaluation.

Stimulate recall of prior learning
Associating new information with existing knowledge. This event can be triggered by the instructor, by the student or by some other source. The classic opening, “Have you ever experienced your ears popping or hurting when driving through the mountains or when flying?” is an example of this event in action. Establishing some comparison to past shared experience and lessons learned will facilitate the learning process for a new concept. It is easier for students to encode and store information in their long-term memory, when there are ties built between it and pervious personal experience and knowledge. The way this was hammered home to me was, “New concepts will not stick without old associations to hold them in place.” I thank long-time friend Bret Gilliam for that particular nugget.

Perhaps the most simple and straightforward way to stimulate recall is to ask students questions about previous experiences. Having them dig around in their memory and then build the associations with previous concepts themselves is the sort of rich-content experience that will have them thinking their instructor is a genius; when in fact their instructor sat back and watched… no more.

Present the content
Tell them what you told them you were going to tell them. This is where the meat, potatoes and crème brûlée of the new content is served to the student. The size of the portions and how they are arranged on the plate depends on the way the course work was designed. However, effective learning is best guaranteed when content is rationed out and organized meaningfully, and typically is explained and then demonstrated by the instructor or an assistant (divemaster for example).

To maximize appeal and broaden the impact and effectiveness of this event, a variety of presentation styles and media should be used. Text, graphics, audio narration, video, self-directed exploration, even chalk and talk all qualify. Also, with a well-designed course and rationally executed learning materials, the content message will be audience appropriate and presented in a logical progression. For example; a detailed discussion on Fick’s Laws of Diffusion and their influence on dual-gas phase decompression algorithms, with a group of newly-certified open water divers is likely to be a one-sided conversation. On the other hand; cut the topic down to its core essentials — several factors can drive bubble growth in a diver’s bloodstream — make it appropriate for beginning divers — ascent rates are important on all dives including those within the NDL — and effective learning may take place.

Provide “learning guidance”
An instructor’s role is to help students grasp the core essentials. Demonstrate, show examples, dispel myths, indicate erroneous examples, explain with diagrams, help with mnemonics and analogies. Ask questions. Different students respond to different stimuli in unique ways… and the same student may be motivated to learn by changing stimuli from one day to the next. An instructor’s challenge is to recognize these subtleties in the classroom, swimming pool, ocean or lake. The key traits for an instructor during this step are empathy and patience. The guidance offered during this event, will help learners encode information ready for storage in long-term memory.

Elicit performance (practice)
This is the event of instruction during which the student confirms for themselves that they have a correct understanding of what’s being taught. In the case of an in water skill such as clearing a mask of backward fining, they get to perform practice drills that test the new skill or demonstrate changed or new behavior. Repetition further increases the likelihood of retention and mastery of the subject/skill.

Provide feedback
Not to be confused with the following step, exercises within tutorials, presentations and dive-skills demonstrations demand the instructor discuss correct and incorrect solutions with students by providing specific and immediate feedback. If the performance is a physical skill demonstrated in-water, video is unbelievably helpful for doing this effectively. Additional guidance and answers provided by the instructor at this stage are called formative feedback.
Formative feedback is quiet special because it can and usually does come from several directions. During debriefing of skills dives, it’s not uncommon for other students to crack the nut for one of the class who is having trouble mastering a skill.

When I first began teaching technical diving programs, I had a hugely difficult time with a particular student who was unable to perform a compound but really quite simple skill the rest of his class mastered after just a few attempts. The skill was core to the course and it had to be mastered before we moved on. I demonstrated it to the student on dry land, in the water, and even had his two classmates run through it for him while I watched him watch them.
Back on the surface, it was one of his buddies that explained which part of the process he was missing. I did not see it.

A similar thing has happened to me in an academic setting. Trying to explain a “basic” maths process to a student who simply did not get it only to have their buddy use an analogy that placed the problem in terms they grasped immediately.

I think my point here is to encourage feedback from everyone involved in the class. Often, I sit back and listen while each member of a class does a step-by-step, blow-by-blow analysis. Direct the process; but don’t suffocate it.

Assess performance
Once instruction is finished and demonstrations are completed, students should be required to take a post-test, exam or final assessment. This assessment must be completed without the additional coaching, feedback, or hints from the instructor. Mastery of material or a pass certification is typically granted when the student attains a certain percentage of correct answers, or demonstrates a skill within the range of acceptable proficiency.

With a written test or exam, this assessment is relatively simple to accomplish but with underwater skills, subjectivity CAN become a muddling factor. Strive to be objective. With skills where no guidance has been provided, set the bar for a pass or fail based on 80 percent of your own performance. Never be afraid to fail a student who is unable to master a skill or retain and understand a concept. The fact is, not everyone can dive. Not everyone can cave dive, wreck dive, deep dive, do staged decompression dives! As instructors, we have a responsibility to get that message across.

Enhance retention and transfer to the job

Essentially, use it or lose it. In diving, there is a sort of built-in mechanism that aids students to apply skills learned from a training program “back on the job.” The environment and the divers themselves self-select, and instructors should make this clear to graduates. Often the imperative for enhanced retention and transfer of skills is survival. A bungled skill — let’s say valve shut down — or misremembered concept — nitrogen uptake for example — sooner of later will cause a serious problem, perhaps injury or death. The environment will test skills without pity and in the technical diving realm, where skills are more complex and numerous than in sport diving, skills need to be tested with detachment regularly. A diver who has learned effectively will realize their shortcomings and ask for help from other divers, will reread texts or research the answers… but most of all, practice.

Events of a Lesson
Applying Gagne’s nine-step model for instruction to a training program is the single best way I know to ensure effective learning. Above all else in education there is no substitute for sound instructional design. There is no substitute, even with the Niagara of information pouring out of our computer screen, for an instructor who can help students maximize the effectiveness of information processing.

Gagné believed that all lessons should include the key steps of motivating the student to learn; giving clear objectives; directing focus on pertinent information (this based on the instructor’s “read” of the materials and the student’s personal learning style); stimulating recall by tying new concepts to previously learned material; providing guidance with hints and illustrations that appeal to the student’s curiosity; enhancing retention by adding familiar examples; promoting the transfer of learning; allow the student to show off what they have learned and providing feedback.

Strive to be the best instructor you can. Use the guidance available from visionaries such as Gagne. Etc.

Daily Limits for CNS Oxygen Toxicity

A posting on one of the popular online scuba forums got me thinking about how we teach CNS 24-hour limits, because there was nothing but incorrect information posted. A conversation with one of the senior ITs for the agency I teach for, followed up and I realized we need to put more emphasis on this topic in the classroom… especially given a couple of recent incidents.

I dug out my teaching notes and figured posting them here was a reasonable thing to do. If you have comments or suggestions, please let me know.

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First of all, a definition of oxygen toxicity syndrome (also known as the “Paul Bert effect”)

This is severe hyperoxia caused by breathing oxygen at elevated partial pressures… usually a function of breathing something with oxygen in it at depth or breathing pure oxygen as part of a decompression strategy. The high concentration of oxygen damages cells within the diver’s body. The precise mechanism(s) of the damage is not known, but oxygen gas has a propensity to react with certain metals to form superoxides; and these may attack double bonds in many organic systems, including the unsaturated fatty acid that residues in cells. High concentrations of oxygen are known to increase the formation of free-radicals in biological systems – such as divers. The formation of these free-radicals may then begin a sort of cascade of events which may directly harm DNA and other structures. Normally, the body has many defense systems against such damage but with hyperbaric concentrations of oxygen, these systems are eventually overwhelmed over time, and the rate of damage to cell membranes exceeds the capacity of systems to control damage or repair it. Cell damage and cell death then results.

If any anyone feels that tracking oxygen exposure is a waste of effort, I feel this alone should convince them otherwise. I addition, there have been several recent incidents of CNS poisoning in divers where the dives were conducted within acceptable limits. This gives us pause for thought and reinforces the need for us to be conservative in our CNS oxygen toxicity tracking.

Before moving on to methodology for tracking NOAA Daily Limits – NOAA seems to be the most accepted scale or system – let’s recap.

The oxygen exposure time for a single dive is compared to the Single Dive Exposure Limits on the NOAA table (1.6 for 45 mins, 1.5 for 120 mins 1.4 for 150 mins and so on).

The suggested working limit for this type of exposure is 80 percent of the maximum shown in the NOAA table. (e.g. 1.4 for 120 mins, 1.5 for 96 mins or 1.6 for 36 mins). This 80 percent limit has been almost universally adopted by technical diving communities around the world. In ALL further documentation unless otherwise stated, this is what is meant when the oxygen limit is mentioned.

When tracking with a single gas (bottom mix) the exposure at depth is all that needs to be considered since the oxygen pressure during normal ascent and at the depth of a standard safety stop, must by definition be less than 0.5 bar. For all practical purposes this amount of oxygen is too low for consideration in CNS calculations for recreational diving (sport or technical).With multiple gases (the use of a decompression gas) the oxygen pressure for ALL PHASES of the dive MUST be calculated and added together to find the total single dive oxygen exposure.

If a diver reaches the limits of the Single Exposure Time on a single dive then he must take at least a two-hour interval on the surface, breathing normal air. This surface interval is thought to reduce the CNS loading by about half. Current thinking is that CNS loading is subject to a 90-minute half-time. This means that a diver who gets out of the water with a CNS “clock” at 40 percent on surfacing, will have that loading reduced to 20 percent, 90 minutes later. (This CNS 90-minute half-time is under scrutiny and may be adjusted at some point in the very near future… so stay tuned.)

If two dives are conducted with less than a two-hour surface interval, treat them as a single dive for the purposes of CNS tracking. In other words, the in water times are added together and compared against the Single Exposure Time. If one dive is at a greater oxygen partial pressure than the other, that pressure is the one used with the combined in-water times of the two dives, to calculate total CNS loading.

If two or more dives are conducted within a single 24 hour period with more than two hours at the surface between each dive, then the total in water times are added and compared against the Daily Limit to arrive at the diver’s CNS loading. We will cover this in a moment.

In more complex decompression diving, the total CNS loading for bottom time and each staged decompression stop is taken into account – including jumps in oxygen pressure when gases are switched. The total times in minutes for each oxygen pressure for the dive, the whole dive, are added together and expressed as a percentage of the allowable total single dive limit.

If a series of dives in a 24 hour period reaches the Daily Limits, then a 24 hour surface interval breathing air is the safest option to be taken before diving again.

Daily Oxygen Limits or tracking CNS on multiple dives
Daily limit tracking is essential when multiple dives are planned and is particularly important for divers doing Live-Aboard trips where the first dive of day two can easily be less than 12 hours after the last dive of day one!

I have heard it said that NOAA daily limits are a proxy for pulmonary toxicity management. They are not. This is complete nonsense. Pulmonary toxicity has nothing to do with these calculations or the need to be vigilant keeping tabs on CNS toxicity!

Examples to illustrate the efficacy and value of Daily Oxygen Pressure Time Limits

This topic is a required as part of the curriculum for both TDI Advanced Nitrox and Decompression Procedures courses. The examples with most relevance for students will be slightly different from one course to the other. For instance in a stand-alone Advanced Nitrox course, we can use the example of a photographer on open circuit scuba making several shallow nitrox dives using a mix that delivers a partial pressure of 1.4 bar at depth. Since the reef is shallow, he can pull bottom times of an hour. Here are three dives that seem plausible.

By the way, these profiles where derived using V-Planner version 3.81 software by Ross Hemingway, and the algorithm being used is VPM – B.

DIVE PLAN #1
Surface interval = 1 day 0 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 60ft (1) Nitrox 50 50ft/min descent.
Level 60ft 58:48 (60) Nitrox 50 1.41 ppO2, 26ft ead
Asc to 40ft (62) Nitrox 50 -10ft/min ascent.
Surface (66) Nitrox 50 -10ft/min ascent.

OTU’s this dive: 103
CNS Total: 40.7%

107.5 cu ft Nitrox 50
107.5 cu ft TOTAL

DIVE PLAN #2
Surface interval = 0 day 2 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 60ft (1) Nitrox 50 50ft/min descent.
Level 60ft 58:48 (60) Nitrox 50 1.41 ppO2, 26ft ead
Asc to 40ft (62) Nitrox 50 -10ft/min ascent.
Surface (66) Nitrox 50 -10ft/min ascent.

OTU’s this dive: 103
CNS Total: 56.8%

107.5 cu ft Nitrox 50
107.5 cu ft TOTAL

DIVE PLAN #3
Surface interval = 0 day 2 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 60ft (1) Nitrox 50 50ft/min descent.
Level 60ft 58:48 (60) Nitrox 50 1.41 ppO2, 26ft ead
Asc to 40ft (62) Nitrox 50 -10ft/min ascent.
Surface (66) Nitrox 50 -10ft/min ascent.

OTU’s this dive: 103
CNS Total: 63.2%

107.5 cu ft Nitrox 50
107.5 cu ft TOTAL

Each dive is ‘safe’ from the point of view of CNS because none approaches the 80 percent margin, and none brings the diver close to required decompression (26 foot EAD!). HOWEVER, at the end of these three dives, the diver has about 180 minutes at a PO2 of 1.4 bar which maxes out his allowable daily dose.

According to NOAA’s table, he has to stay out of the water for 24 hours. I teach that there is no allowance made on the daily limit for the supposed 90-minute half-time decay of CNS loading… with the jury still out on what exactly happens to trigger a CNS episode, this seems the most logical and conservative practice to adopt.

This becomes more compelling given the aging of the average diver and the widespread use of anti-nausea meds and various other pharmaceuticals and dietary supplements: none of which have been studied sufficiently to allow use to disregard their possible interactions during nitrox diving. (Note: at the finish of the examples cited above, the diver’s OTUs are at about 300 which is far less than the daily limit and consistent with levels to aim for on multi-day exposures… in other words, CNS toxicity is the issue, NOT Pulmonary)

Now, let’s look at multiple decompression dives. Many sources warn against the practice of executing more than one staged decompression dives in a day. Let’s see why that might be. It does seem odd since pulling off two or sometimes three deco dives a day is common practice in some regions, especially in warmer water.

To illustrate why this requires careful planning and CNS tracking, here are the figures for two identical decompression dives with a SIT of six hours.

DIVE PLAN #1
Surface interval = 2 day 0 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 135ft (2) Nitrox 28 50ft/min descent.
Level 135ft 37:18 (40) Nitrox 28 1.42 ppO2, 120ft ead
Asc to 60ft (42) Nitrox 28 -30ft/min ascent.
Stop at 60ft 0:30 (43) Nitrox 28 0.79 ppO2, 52ft ead
Stop at 50ft 4:00 (47) Nitrox 28 0.70 ppO2, 43ft ead
Stop at 40ft 5:00 (52) Nitrox 28 0.62 ppO2, 34ft ead
Stop at 30ft 8:00 (60) Nitrox 28 0.53 ppO2, 24ft ead
Stop at 20ft 16:00 (76) Oxygen 1.60 ppO2, 0ft ead
Surface (78) Oxygen – 10ft/min ascent.

Off gassing starts at 87.3ft

OTU’s this dive: 104
CNS Total: 64.7%

148.6 cu ft Nitrox 28
16.0 cu ft Oxygen
164.6 cu ft TOTAL

DIVE PLAN #2
Surface interval = 0 day 6 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 135ft (2) Nitrox 28 50ft/min descent.
Level 135ft 37:18 (40) Nitrox 28 1.42 ppO2, 120ft ead
Asc to 60ft (42) Nitrox 28 -30ft/min ascent.
Stop at 60ft 0:30 (43) Nitrox 28 0.79 ppO2, 52ft ead
Stop at 50ft 4:00 (47) Nitrox 28 0.70 ppO2, 43ft ead
Stop at 40ft 5:00 (52) Nitrox 28 0.62 ppO2, 34ft ead
Stop at 30ft 8:00 (60) Nitrox 28 0.53 ppO2, 24ft ead
Stop at 20ft 16:00 (76) Oxygen 1.60 ppO2, 0ft ead
Surface (78) Oxygen -10ft/min ascent.

Off gassing starts at 87.3ft

OTU’s this dive: 104
CNS Total: 68.7%

148.6 cu ft Nitrox 28
16.0 cu ft Oxygen
164.6 cu ft TOTAL

Again, each is within the single-dive CNS limit of 80 percent or less on the clock. There is a six-hour surface interval and each dive seems to have a conservative ascent profile with the use of oxygen to optimize off-gassing. But once again, we need to consider daily CNS loading.

The total time at 1.4 bar of oxygen for these two dives is about 80 minutes… that’s equal to about 45 percent (80/180) of the NOAA limit. In addition, the total time at 1.6 is 32 minutes which is about 22 percent 32/150) of the NOAA limit. This adds up to 67 percent for the day. No worries.

But here is the issue. The NOAA daily limit is for a 24-hour period NOT a calendar day. If this diver – on a decompression course and anxious to get in the final dive before the weather turns nasty – gets an early start the next morning and – thinking all is clear because he has had a good sleep – plans a slightly deeper and longer dive, he may be pushing the limits. Here are the two dives on day one with the early morning dive on day two added.

DIVE PLAN #1
Surface interval = 2 day 0 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 135ft (2) Nitrox 28 50ft/min descent.
Level 135ft 37:18 (40) Nitrox 28 1.42 ppO2, 120ft ead
Asc to 60ft (42) Nitrox 28 -30ft/min ascent.
Stop at 60ft 0:30 (43) Nitrox 28 0.79 ppO2, 52ft ead
Stop at 50ft 4:00 (47) Nitrox 28 0.70 ppO2, 43ft ead
Stop at 40ft 5:00 (52) Nitrox 28 0.62 ppO2, 34ft ead
Stop at 30ft 8:00 (60) Nitrox 28 0.53 ppO2, 24ft ead
Stop at 20ft 16:00 (76) Oxygen 1.60 ppO2, 0ft ead
Surface (78) Oxygen -10ft/min ascent.

Off gassing starts at 87.3ft

OTU’s this dive: 104
CNS Total: 64.7%

148.6 cu ft Nitrox 28
16.0 cu ft Oxygen
164.6 cu ft TOTAL

DIVE PLAN #2
Surface interval = 0 day 6 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 135ft (2) Nitrox 28 50ft/min descent.
Level 135ft 37:18 (40) Nitrox 28 1.42 ppO2, 120ft ead
Asc to 60ft (42) Nitrox 28 -30ft/min ascent.
Stop at 60ft 0:30 (43) Nitrox 28 0.79 ppO2, 52ft ead
Stop at 50ft 4:00 (47) Nitrox 28 0.70 ppO2, 43ft ead
Stop at 40ft 5:00 (52) Nitrox 28 0.62 ppO2, 34ft ead
Stop at 30ft 8:00 (60) Nitrox 28 0.53 ppO2, 24ft ead
Stop at 20ft 16:00 (76) Oxygen 1.60 ppO2, 0ft ead
Surface (78) Oxygen -10ft/min ascent.

Off gassing starts at 87.3ft

OTU’s this dive: 104
CNS Total: 68.7%

148.6 cu ft Nitrox 28
16.0 cu ft Oxygen
164.6 cu ft TOTAL

DIVE PLAN #3
Surface interval = 0 day 10 hr 0 min.
Elevation = 0ft
Conservatism = + 3

Dec to 145ft (2) Nitrox 26 50ft/min descent.
Level 145ft 32:06 (35) Nitrox 26 1.40 ppO2, 134ft ead
Asc to 70ft (37) Nitrox 26 -30ft/min ascent.
Stop at 70ft 0:30 (38) Nitrox 26 0.81 ppO2, 63ft ead
Stop at 60ft 3:00 (41) Nitrox 26 0.73 ppO2, 54ft ead
Stop at 50ft 4:00 (45) Nitrox 26 0.65 ppO2, 45ft ead
Stop at 40ft 5:00 (50) Nitrox 26 0.57 ppO2, 35ft ead
Stop at 30ft 9:00 (59) Nitrox 26 0.50 ppO2, 26ft ead
Stop at 20ft 17:00 (76) Oxygen 1.60 ppO2, 0ft ead
Surface (78) Oxygen -10ft/min ascent.

Off gassing starts at 97.5ft

OTU’s this dive: 97
CNS Total: 61.8%

146.0 cu ft Nitrox 26
17.0 cu ft Oxygen
162.9 cu ft TOTAL

Are those examples plausible? Certainly and I’ve witnessed it or something like it many times. Are they safe? Maybe, and maybe not because the additional 32 minutes of bottom time at 1.4 bar on the third dive plus another 16 minutes at 1.6 bar to optimize deco, has brought the diver’s 24-hour CNS loading to about 95 percent of NOAA’s limits.

Accordingly, if someone did these three dives, there should be a 24 hour break before the next dive.

Are these fair examples? I think so. Do they illustrate why tracking of daily CNS limits is of use when using high-test nitrox? I believe they do. Of course there are strategies we can adopt to mitigate the risks but it is important to consider that only by taking notice of NOAA’s Daily Limits are we made aware of just how much risk we are faced with. In light of several tragic incidents with divers using nitrox and executing decompression dives over multiple days, it seems prudent for us to follow this guidance.

About Oxygen… part one

This is the second in a short series of pieces about gases and gas behavior.

This series of articles are excepts from my book, Twenty Lectures on Technical Diving, due this summer. This particular piece is based on a presentation prepared for an Advanced Nitrox / Decompression Instructor Program in 2008

“In the natural sciences, and particularly in chemistry, generalities must come after [earning] detailed knowledge of each fact and not before.”

Joseph Louis Gay-Lussac, French chemist whose work on gas behavior was visionary and is misquoted by dive instructors the world over, 1778 – 1850

For divers, certainly for technical divers, a little detailed knowledge of oxygen and its behavior is important. Why? Well, breathing too much of it can be fatal. Breathing too little of it can be fatal. And as though that’s not enough reason to pay attention, oxygen has to be stored, transported and delivered with some care otherwise it can cause real damage to property and people! In short, if we forget or neglect to follow the rules, oxygen can be a real menace; however, the rules are straightforward and easy to remember!

Let’s start off with some basic chemistry and character assessment.

Oxygen makes up approximately 21 percent of air by volume… this compared to nitrogen at roughly 79 percent. These figures are fudged because air has many other components including things like water vapor, carbon dioxide, and traces of several Noble Gases like neon, xenon, and so on. But regardless of these facts, divers and diving texts simplify matters and quote the 21 percent figure. In truth, we can make this approximation without causing a fuss or compromising our safety. But it is worth remembering that it is unlikely that the percentage of oxygen in the air around us right now is 21 percent… it’s certainly less and it varies under the influence of humidity, temperature, the season, location and the environment.

Oxygen is non-flammable — which strikes some people as counterintuitive — but it is highly reactive. This means that on its own at atmospheric pressure, oxygen behaves itself, but introduce another substance into an oxygen-rich environment or increase the pressure and you have a potentially dangerous situation because oxygen bonds eagerly with almost everything. With the slightest encouragement that “bonding” process can take the form of an aggressive, all consuming fire.

For example, high-pressure oxygen delivery systems — the vessels, valves and lines used to fill scuba cylinders — must be designed and built with no sharp corners in the hoses or sudden restrictions that might cause adiabatic compression, and thereby start a fire. Oxygen fires in these environments are notoriously difficult to extinguish and often burn until the oxygen runs out or there’s nothing left of the system to burn.

In oxygen delivery systems, needle valves are used rather than ball valves so that oxygen flow can be finely controlled and the likelihood of sudden pressure increases is lessened. All scuba gear used for mixing and delivering hyperoxic gases should be composed of materials suitable for use in a high-pressure oxygen environment. These components must be cleaned of hydrocarbons, lubricated sparingly with special lubricants, and be carefully stored and used specifically to prevent contamination with dirt and grease. So, don’t eat a sausage and bacon breakfast burrito while putting together your decompression cylinder!

In addition, decompression cylinders of high–test nitrox or pure oxygen must be filled slowly. I have seen the high-pressure seat inside a tank valve vaporized during a hurried fill. The cylinder looked fine from the outside but the gas it contained was pure oxygen contaminated with the gases formed as the nylon burned. (Two lessons learned that day. The second being always pre-breathe gases that are going to be used on a dive, before the dive begins.)

Oxygen is more compressible than nitrogen. Its molecules are so “friendly” that they cram up nice and tightly when being pushed into enclosed spaces. So for a given pressure inside a scuba cylinder, one is able to put a greater quantity of oxygen than say, air or most certainly helium. This is important information for those divers who blend their own gases. Without fudge factors taking into account variations in gas compressibility, or calculations modified via Van der Waals’ or Beattie-Bridgeman equations, their mixes will contain higher than planned levels of oxygen.

For those of you who like details, oxygen has a density of roughly 1.43 grams per litre at normal room temperature and pressure (20 degrees, one atmosphere).

OK, so that covers some basics about handling oxygen, now what about breathing it?

Of course oxygen is the “active” ingredient in air and necessary for our body to function. One part of our circulatory system’s job is to deliver oxygen to the tissues within our body, and over millions of years, that transport system and the rest of the human body it serves has evolved to function comfortably breathing a gas with an oxygen fraction of about 21 percent.

At sea-level an oxygen fraction of 21 percent translates into an oxygen partial pressure of 0.21 bar or 0.21 atmospheres. The wonderfully adaptable engine that it is, the human body is able to acclimatize to attitudes where there’s a significant drop in atmospheric pressure and therefore in the partial pressure of oxygen.

The communities of La Paz, Bolivia and Lhasa, Tibet are both above 3,600 metres or 11,800 feet. The air at that altitude is approximately two-thirds as dense as it is at sea level. Since the fraction of oxygen remains unchanged, we can use Dalton’s Law to calculate that the partial pressure of oxygen available to the folks walking along Avenue Camacho, in the Bolivian capital or the tourists at Jokhang Temple in Lhasa is about 0.15 bar.

Without doubt, if we could magically and instantly transport everyone in this room to either of those spots, most of us would pass out and risk death as a result of severe high altitude pulmonary or high altitude cerebral edema.

But what about the people who live there… and what about the tourists? The key of course is time. Time to acclimate to the lower partial pressure by ascending gradually, giving the body time to make adjustments to less available oxygen. Visitors also get the  help of anti-mountain sickness drugs.

Even with these precautions, a significant proportion of “sea-level” tourists never truly get used to being at altitude and every year, some have to be evacuated to lower altitudes. Attrition rates vary but up to half the folks on trekking holidays in Nepal and Peru fall foul of altitude sickness.

This is wonderfully interesting but somewhat misleading for divers. We have to be extremely careful to avoid low partial pressures of oxygen, because there is no acclimatizing to hypoxic mixes for us. If someone pumped a gas mix into this room containing 15 percent oxygen, we’d all fall asleep. If we breathed that same gas with 60 kilos of dive gear strapped to us, and we had to move through a medium 800 times denser than air, there might be a few of us for whom the sleep would be infinitely long and dreamless.

Recreational divers do not and can not adapt to hypoxic mixes. Divers have to be particularly careful to pay this heed. Our bodies need a partial pressure of at least 0.16 bar to sustain a base-level of activity… 0.18 if we hope to swim or make sense of the world. Less than that and the brain begins a slow samba towards siesta time.

This is bio-physics or physiology and so the variables of individual susceptibility come into play when we talk about hypoxia. Its effects may be more or less pronounced depending on the person and even with the same person at different times. My personal comfort with this aspect of dive execution is conservative. I’ve seen divers using trimixes with less than 14 percent oxygen, breathing them on the surface. Their practice is to get quickly to a depth where the oxygen partial pressure or their mix becomes normoxic (0.21 bar). In the case of a 14 percent mix, this would be at approximately 5 metres or 16 feet.

I’m not comfortable with that practice at all. For me it’s tantamount to playing Russian roulette. It only takes one instance where something goes slightly wrong… a very minor thing… that requires a little extra effort, and there’s Mr. Sleepy tapping you on the shoulder. That’s just not the way to  start a dive to a depth that requires hypoxic back mix.

I’m more comfortable breathing a decompression mix that’s hyperoxic on the surface and then switching to back mix at some convenient point before reaching that decompression mix’s Maximum Operating Depth (MOD).

Hyperoxic? A gas containing a greater fraction of oxygen than air. And that’s a good a transition as any into defining best practice when there’s lots of oxygen.

THE SIX BASIC SKILLS: Number One, Breathing

Part of a lecture given to trimix instructor candidates in September 2007

“Our breath is the bridge from our body to our mind: the element which reconciles out body and mind, and [thus] makes possible oneness of body and mind. Breath is aligned to both body and mind and it alone is the tool which can bring them both together, illuminating both and bringing both peace and calm.”

Thich Nhat Hanh, Zen Buddhist Monk, The Miracle of Mindfulness

If I had to limit my advice to prospective technical divers to just one tip, it would be for them to learn how to breathe correctly. Correctly being deep, controlled, abdominal breathing… exactly as taught in yoga or martial arts classes… but for reasons that escape me, rarely in scuba classes. Odd that because breathing and breath control is one of the Six Basic Skills associated with diving, and regardless of its absence from so many classic and otherwise useful diving texts — finding any reference at all is as rare as seeing a good haircut at a Star Trek convention — it seems that there’s a compelling argument suggesting that we invest some effort into learning proper breathing and breath control for an activity that takes place in water too deep to stand up in.

The long-term benefits to health and well-being aside — and these are considerable so that’s a lot to ignore — correct breathing will help divers to focus on the tasks at hand immediately prior to their dive. Done during a dive, it will increase their energy levels while decreasing their CO2 levels. And at the end of a dive will be a useful part of a structured plan to optimize decompression prior to surfacing. But the most compelling argument is surely that practicing correct breathing techniques is the simplest and possibly most important thing that divers can do to improve their overall chances of survival in a situation that‘s gone completely pear-shaped… because controlled breathing helps to control and prevent panic.

Learning to Breathe Correctly
Let’s start at the very beginning with a simple exercise designed to teach the basic technique. Sit on a comfortable chair or if you prefer, cross-legged on the floor. Sit straight backed and erect, with your hands in your lap. (You may also lie on the floor for this exercise but the likelihood of you falling asleep after a couple of minutes is greatly increased!) Now close your eyes, relax and imagine you are getting ready to drift off to sleep. Let your concentration focus on breathing and let your breathing become deeper and slower than normal.

Be aware of nothing but your breathing and try to ignore any thoughts that drift into your mind except those about breathing in and out. Count the number of seconds (or heartbeats) it takes for you to fill and empty your lungs.

Think of these as two distinct halves of a complete cycle and make each last the same number of seconds. At this point, when you have some control over your breathing and the length of your breath cycle, concentrate on deep breathing.

Visualize filling the lower part of the lungs first, then the middle and upper portions. When exhaling, reverse the process and begin by emptying the upper part of the lungs, then the middle, and last of all the lower part. Each inhalation and exhalation should be an uninterrupted, smooth action, each phase flowing into the next without pause. Breath slowly and with no effort or strain. It is very important not to force anything. Also important is to keep your mouth closed.

Inhaling
OK, now to refine the mechanics of breathing. The goal here is to involve fully your diaphragm and not just your chest muscles. Start by pushing your stomach out as you breathe in and “engage” your diaphragm.

During this action imagine the air filling the lower portion of your lungs. Next, push your ribs sideways and continue breathing in. The stomach will automatically go inwards slightly. Visualize air now rushing into the middle portion of your lungs. Lastly continue to inhale as you lift the top of your chest and collar bone while you visualize air filling the very top portion of your lungs.

Exhaling
Reverse the steps, starting with the top of your chest and collar bone and end by drawing the stomach in. You may find a temptation to pull your stomach muscles in rapidly… avoid doing this. Every movement, every action and thought must flow into the next.

Work at keeping the transitions from one step to the next smooth and seamless with no jerkiness.

Your Goal
What I have outlined above is based on the Taoist therapeutic breathing exercises taught to me in my first martial arts class more than 30 years ago. I’ve probably misremembered bits and added my own interpretation — such is human nature — and it is only the first and most basic form of breathing exercise. But it’s a good foundation, and will serve you well.

Your aim is to learn the technique well enough to slip into deep breathing whenever you wish. You can add your own visualizations to the basic technique.

One visualization is to direct the energy created by each inhalation to a different area of your body… your hand, a foot, or shoulder joint. And during the exhalation, complete the visualization by imagining the outgoing air carrying away toxins. I imagine bubbles of gas being washed out during deco by doing this. Of course it’s all fantasy but it helps pass time!

Put aside ten or 15 minutes twice a day to practice. Do the exercises on an empty stomach, and wait at least two to three hours after a heavy meal, and about one hour after a light snack.

There are a couple of reasons for this. The first is that a full stomach makes it physically harder to actually do the exercise and the second is that a full stomach makes it harder to concentrate… something about blood (and oxygen) demands to aid digestion.

As with learning any new skill, it will seem somewhat artificial and may be difficult for some people to get on to at first. Persevere. What you are working towards is a process that requires no real effort and that puts zero strain on your body. This type of breathing will get you “into the habit” of filling and emptying your lungs properly… something regular shallow breathing does not do. Keep your chest passive during the entire cycle of inhalation and exhalation. Do not strain or exert yourself and keep things smooth.

Deep correct breathing is the foundation of good health and is required for full concentration. There are several intermediate and advanced steps that build on the basic technique outlined here and you can research these for yourself. Yoga and Tai Chi books will probably have a chapter or two devoted to meditation, breathing and its benefits. I suggest ongoing study. It’s worth it.

But for now, let’s work on what’s outlined here. Once your body has built up some muscle memory, you’ll be able to turn on deep rhythmic breathing anytime… sitting in your car, walking through a shopping mall, and while scuba diving.

It will help make you a better, happier open circuit diver and is — in my opinion — 100 percent necessary for diving closed circuit rebreathers since the breathing gas in these systems has to be driven through the scrubber bed by force of a diver’s breath.

Why it’s useful
Apprehension before a dive pushes divers off-routine and makes them forget or rush pre-dive checks. This always has serious repercussions. At very least, it greatly increases the likelihood of a crappy dive where nothing gels and the diver is constantly playing catch-up with his gear and the dive.

Panic kills divers. Things go wrong underwater. A diver reacts poorly and there is a domino effect as that reaction and its fallout pulls him further and further outside his comfort zone until he loses control and his fate is in the hands of a most unforgiving environment.

Carbon dioxide kills divers. This is certainly the case with CCR divers but all divers over breathing their equipment run a greatly heightened risk of what C.W. Shilling in his 1984 book, The Physician’s Guide to Diving Medicine describes perfectly as: “… overexertion, fatigue, exhaustion, respiratory embarrassment, panic and resultant accident is the repeated sequence of events leading to a fatality.”

Deep controlled breathing is the closest thing to a magic bullet. The research of Thomas J. Griffith, Arthur J. Bachrach and Glen H. Egstrom, David Colvard and other scientists studying human behavior and stress underscores the effectiveness of what Griffith calls “The Calming Breath Response.” In that work, he states that breathing and breath control are critical elements in controlling diver stress and panic. “Erratic respiration greatly increases the probability of panic and a dangerous situation.” Now in all fairness, Glen H. Egstrom, co-author with Bachrach of the authoritative study Stress and Performance in Diving, and professor emeritus of kinesiology at the University of California, Los Angeles suggests that “…relaxation and other techniques aimed at reducing over stimulation appear much better suited to the pre-dive condition than to handling stress underwater under high arousal.” But in conversation agreed that the application of practiced deep breathing during a dive “coupled with mental visualization and cognitive rehearsal would be an appropriate response to sudden stress.”

So armed with that encouragement, I suggest a few minutes of deep breathing anytime you feel stress. Do it before kitting up for a dive. Do it for a few minutes immediately before jumping into the water (pre-breathing the loop on CCR is the perfect time). Do it at depth, not just when something stressful occurs but anytime. And do it during decompression. I find this last helps me to put the dive into perspective and order ready for the debrief.

Remember, the number one rule of diving is don’t hold your breath and the codicil to that rule (#1b) is breathe correctly!

Thanks for your attention.

About Nitrogen…

This is the first in a short series of pieces about gases and gas behavior.

NITROGEN
Nitrogen is a colorless, odorless, tasteless and mostly inert gas — lithium and magnesium will burn in a nitrogen atmosphere but for our purposes, nitrogen is close to chemically inert. It makes up roughly 78 percent of Earth’s atmosphere by volume, and for the trivia buffs, nitrogen is slightly less dense than oxygen (about 87 percent as dense) and at room temperature and pressure has a mass of 1.25 grams per litre. It is not quite as easy to compress as oxygen. At low pressures — less than 20 bar or so — the difference is minor but becomes more and more apparent at pressures commonly used in scuba diving.

Nitrogen is important to scuba divers for a couple of reasons, because although it’s chemically inert, it does react biologically. As the diver descends and the partial pressure of nitrogen increases, more and more nitrogen dissolves in the bloodstream and from there diffuses into various tissues in a diver’s body. Rapid decompression (specifically in the case of a diver ascending too quickly) can cause nitrogen bubbles to form in the bloodstream, nerves, joints, and other sensitive or vital areas, which in turn can lead to potentially fatal, and certainly debilitating, decompression sickness.

The other reason nitrogen is important is narcosis. On the surface, nitrogen is metabolically inert — we function just fine with it at these levels and just fine without it, but when it’s inhaled at partial pressures in excess of about 3.0 to 3.3 bar — encountered at depths below 30 metres — nitrogen begins to act as an anesthetic agent. This nitrogen narcosis is a temporary semi-anesthetized state of mental impairment. Judgment can be compromised and reaction times slowed.

For some divers, mild narcosis manifests itself as a benign sense of euphoria, and for others the effect is like the arrival of the four horsemen of the apocalypse. Narcosis has been likened to an alcoholic buzz, nitrous oxide (laughing gas), sedatives and having one’s head stuffed with cotton balls. At extreme depths, narcosis can cause hallucinations and unconsciousness.

The intensity and perception of narcosis varies from diver-to-diver and day-to-day. Two similarly experienced and conditioned divers, using similar equipment and bottom gas, may come back from a dive with very different stories about what they saw and how they felt. To a third-party observer, they may respond equally appropriately to outside stimuli and conduct themselves with similar results, but during debriefing one may explain he felt narced while the other will say he felt fine. The next day, same conditions and same depth, the roles may be reversed. This begs a series of questions.

The biophysics of nitrogen narcosis are pretty much solid state. The actual changes made to the nervous system would suggest a constant… not completely understood but probably linear. There are some interesting studies suggesting that multi-day exposure to high pressures of nitrogen(1), lessens these changes, but even if we buy into this concept, it does not account fully for the dramatic variations in the risk and severity of narcosis that divers experience. The only logical explanation is that factors aside from nitrogen partial pressure play an important role in narcotic loading. These factors certainly include stressors such as cold, poor visibility, carbon dioxide retention, mental stress, task-loading, tiredness and poor cardiovascular fitness.

Many divers, myself included, report that mental alertness is compromised diving in cold water and diving following a rough night’s sleep… in a cramped bunk on a boat in high seas for example.

Another factor worsening the effects of narcosis may be mental pre-conditioning — divers who have been told that narcosis will be debilitating report severe narcosis at shallow depths than does the general community. The influence of this perception shift and other factors such as poor breathing habits (skip breathing) can make a huge difference to a diver’s enjoyment and ability to execute a dive safely.

We can therefore take as read that narcosis is a factor in diving and it’s as real as gravity. Its effects have to be accounted for during every dive. Each diver should develop a personal test for narcosis. Because of the nature of the beast, I like to run a little diagnostic from time to time regardless of depth and even when using trimix. Mine is the classic “fingers test” taught in many open water classes. My buddy and I will periodically show each other a number of fingers, and the response is a show of one less if five or more fingers are shown first and one more if that number is less than five. For example, if my buddy holds up nine fingers, I’ll display eight and follow that with an OK sign. I might then display three fingers and expect four back followed by an OK sign. If either of us makes a mess of the arithmetic, we suspect narcosis… and take the necessary precautions.

I suggest that divers getting into advanced open circuit diving select a personal limit for nitrogen partial pressure and stick to it as rigorously as they do to an oxygen partial pressure. Time and experience may affect your choices… you may increase or decrease your nitrogen depth as you fill more logbooks… but do the in-field experiments and start doing the research. My personal comfort-zone in most of the waters in which I dive is 3.1 or 3.2 bar of nitrogen. I’ll put up with more if circumstances dictate, but this level — about the same narcotic load as diving air to 30 metres — is my personal benchmark.

1.
PARAMETERS OF BEHAVIORAL ADAPTATION TO NITROGEN NARCOSIS. Authors: Walsh, JM Abstract of the Undersea and Hyperbaric Medical Society, Inc. Annual Scientific Meeting held May 10-11, 1974.

A student’s guide to a technical diving course

Based on a presentation made in the winter of 2000, updated 2009

“Shallow men believe in luck. Strong men believe in cause and effect…”
Ralph Waldo Emerson: American Transcendentalist, 1803 – 1882

WHAT TO EXPECT…
Technical diving is about having a whole lot of fun while enjoying an unparalleled, unbeatable opportunity for personal growth and unique experiences. The perception is that technical diving is dangerous and edgy and so it’s got a sexy aura about it. All that may or may not be true, but it definitely can take you to places most people don’t even know exist, plus you can dress like a ninja and not be arrested.

What’s more, technical diving is almost universally accepted to the point it has evolved into a borderline mainstream activity… which essentially translates into, fewer and fewer people think tech divers are crazy risk takers and more and more want to join the party!

I can say this because in a recent survey – conducted by Scuba Diving International and Technical Diving International in the Fall of 2008, almost four out of ten divers indicated they were “diving tech” or they were interested in taking a technical diving program of some sort within 12 months following their participation in the survey. Given the audience these data have a definite bias but they nevertheless tell a story: technical diving is a small portion of the dive industry but it is growing larger and more acceptable.

My personal benchmark is that my maiden aunt Mildred has stopped giving me a hard time about being a cave diver because she’s been able to watch it on TV, and now she “gets it!”

But as popular as “it” has become, technical diving is still troubled by a few mysteries and misconceptions. For example sport divers who are thinking about getting started as technical divers usually have a bunch of questions about the training. These essentially boil down to: “How do I get there from here, and what‘s going to happen to me on the journey.”

If you fall into this “uninformed but an interested consumer” category, you can take some comfort knowing you are not alone. The majority of students enrolled in their first tech-diving course start off Day One sitting in the classroom wondering quietly to themselves: “What’s going to happen over the next few days?”

It’s not a complete mystery. Almost everyone seems to have a grasp of the ethereal… Technical diving courses promise to extend one’s envelope of experience and stretch one’s comfort zone.

But how this “growth” and “stretching” are going to be kick-started; and exactly what new concepts and ideas the instructor is going to attempt to cram into their heads, is often kind of cloudy.

A few arrive thinking they are going to be given a special formula to learn or a magic equation to solve. They have an idea that this new piece of information will be their personal Rossetta stone and will unlock all sorts of secrets making them a better diver overnight. And of course that is not the case. There is no special formula or magic equation or blood-curdling chant to remember.

Well, we do hand out secret decoder rings and teach a special handshake, but when it comes to hard facts and new science, there is nada. A special something that helps new tech divers to decipher the inner meanings of internet postings and poorly written textbooks: No, not on your life. The horrible truth is, most of the stuff in a tech diving class will not be new to anyone who’s not suffering from massive memory loss.

One of the first things I tell students in my classes is this: “I have nothing to teach you about the science of diving that you do not already know or have not discussed with instructors in previous classes. All the physics, chemistry, biology and mathematics you need to know about for this kind of diving were covered in your second year of high school and your open water class…”

Lest they rise up as one and demand a refund, I then swiftly add one of the “new” concepts we will be covering during their class. I say that the most important task facing a technical instructor – regardless of what level of program said instructor is presenting – is to show their students how to think creatively about problems… to recognize what problems are present and likely, how to avoid those problems, and what might work if avoidance is not an option (or if something that was categorized as an unlikely problem happened anyway).

For sure there are a few other things that must be covered – the physics, chemistry, biology and other hard science needs revision for example – but a technical diving program is where you will learn about and refine the art of diving not the science. It is artfulness and creativity that one needs mastery of to become a successful technical diver. A student, who grasps this early on, will leave a positive impression on even the most case-hardened instructor.

THE SIX SKILLS…
Now let’s consider what’s on the agenda in slightly less broad terms. There are six skills a student must show some level of ability in if he or she wishes to complete a technical diving course with a passing grade. Indeed, these are things divers will meet again and again in the real world of technical diving.

(Calling them skills is a studied misnomer since coming to terms with each one of these six challenges actually requires an understanding and proficiency in several related skills and techniques.)

These six skills can be divided into two sets of three: one set physical and one set mental.

The physical challenges are about place and time: Buoyancy, Trim, Movement. The mental challenges are about control: Breathing, Awareness and Emotion.

The value of each of these will be evident to most experienced divers, but it may come as a mild surprise that such simple concepts and seemingly straightforward challenges form the fundamental structure of even the most rigorous technical diving program.

Now let’s take a few moments to explore more closely why each of these six concepts is so significant.

Buoyancy is a delicate and dynamic balance between the forces of gravity pulling divers and their equipment towards the bottom of the ocean or floor of a cave, and the upward thrust that overcomes this force and that is delivered by various bits and pieces of gear displacing water… a diver’s wing for instance but everything including the diver in reality.

When these two forces are balanced, diving is like flying: not flying like being in a Boeing but flying like being a bird. Equipment becomes weightless, the diver becomes weightless, and her focus suddenly shifts outside her body and extends into the environment surrounding her. Without buoyancy, diving ceases to be fun and becomes a chore… it may also turn into an extremely dangerous situation. With no control of one’s position in the water column the bulk of a diver’s awareness will be burned up with the task of try to maintain a constant depth. Trim will be impossible to master, breathing will quickly become labored and swimming will be difficult… and as though all that wasn’t enough… the slightest interference will distract the diver and her emotional state will start to creep towards bitchiness or borderline panic. Yes, buoyancy is enormously important.

Trim follows buoyancy because without buoyancy trim is inconsequential. It’s a rare graduate from open water class who understands what trim is. Lots of experienced sport divers believe trim is being perfectly horizontal in the water without being able to achieve it with any degree of comfort (about half of which is gear related). Some beginning technical divers are able to maintain horizontal trim in still water conditions and kick themselves mentally when they drift into a slightly heads-up or heads-down attitude. Experienced technical divers understand intuitively that trim is not about being horizontal. That’s only part of the message.

Trim is about being able to adjust one’s attitude in the water to whatever is optimal for the conditions. Trim is about presenting exactly the correct profile to the water so that in a current or high-flow situation, they can make progress – up or down, left or right, forward or backward – with the least effort and most control. Trim – not trying to get too esoteric or Zen-like – but trim really is about becoming one with the water.

Last of this first trio is movement. Twenty five percent of movement is about fin kicks. This includes how to stay stationary in a current (which is partly trim as well, but you already knew that). But it is also about how to move along slowly or rapidly without leaving a trail when one’s tummy is only a couple of hand breadths above a silt floor. Movement is also about how to rotate “on a dime,” and how to move backwards.

Forty percent of movement is knowing where every piece of gear is located on one’s rig and how to access it fast. This includes valves – and which way turns them off and which way does not – stage bottle clips, backup second stages, light switches, spare masks, whatever. The corollary to this of course is that because the whole team’s gear is similarly configured, all the movements to access a buddy’s gear in an emergency are known, practiced, fast and precise!

Ten percent is knowing how to be perfectly still. How to have a quiet body, quiet hands and feet and how to remain motionless when being motionless is the best approach.

The remainder — twenty five percent by my count — is about being in the right place at the right time: like being at the correct depth for a gas switch at the precise moment it needs to happen.

OK, so that covers the physical challenges… what about the mental ones. All three of these, breathing, awareness, emotional control are so totally and completely inter-related that it really is impossible to have one sewn up if the other two are not squared away.

Breathing is the red-headed step-child among general scuba skills and this extends from the sport into the technical sectors. It’s poorly understood and badly described in most diving texts. The common reference is: “Don’t hold your breath” and a passing mention that breathing from a regulator is “just like breathing on the surface,” which you and I know is not the case.

One of the all-round technical diving pioneers is Tom Mount who, among other things, is well known for his focuses on the importance of proper breath control in diving. Mount, a black belt martial artist, was one of the first instructors to insist his students practice yoga or tai chi style breathing exercises. As eccentric as this sounded in the 1980s and early 90s, Mount’s system was validated by the results it returned. This was underscored as more and more performance sports trainers explained the “secret” to several medal performances was breath control. This moved breath control away from the eastern mystic and solidly into the realm of hard-nosed western sports… like technical diving.

And when you consider things logically as we move deeper into the water column or we work against current the opportunity to throw our personal chemistry out of balance with high levels of carbon dioxide greatly increases unless we breathe correctly.

A huge amount of time is spent discussing gear configuration, when to start using helium, and what type of primary light is best for wreck diving — all of which are fine questions to seek answers for — but the same people who ask these questions have given no thought to breath control. Seems odd to me, but then I like breathing more than I like arguing about dive gear or gas mixes.

Focus, foresight, pre-planning all describe the second mental skill: Awareness. This skill begins with self-awareness and sufficient honesty to self-assess before, during and after a dive. At a more advanced level, awareness is a chess player’s skill. It is knowing one’s position in the water column relative to one’s team members all the time. Awareness is knowing exactly how far from one’s fin tips are the bottom, sides and top of the environment being traveled through. Awareness is knowing, not guessing, but knowing to within a few dozen litres (say a cubic foot or two) how much gas is left in your buddy’s cylinders — as well as your own — after a 500-metre swim into a high-flow cave. Awareness is focus and mindfulness, all necessary assets when one’s chosen pastime includes swimming around in water too deep to stand up in wearing almost one’s own weight in dive gear.

And the final skill you need to know about is staying calm and keeping a lid on your emotions when stress levels begin to build… for example when something goes wrong at depth. In truth, staying calm and keeping one’s emotions flat, is only possible when one has “situational awareness” and control of one’s breathing. Calmness comes from being in control and feeling relaxed and ready for whatever happens.

Emotional control does not mean that a diver feels no thrill or rush when their team finally reaches its goal. It simply means that if their primary regulator quits behaving properly at that point, their first reaction is one of calm competence and not rushed panic.

One of my very first instructor-trainers gave me a piece of advice that seems particularly apropos. When something bad happens at depth, focus and calmness can easily mean the difference between an exciting day and a disastrous one.

So, when something breaks or quits working, he told me to imagine the owner of my local dive shop standing in front of me with his credit card machine in hand and a smile on his face (this was back in the day when CCs were swiped!) and to think: “Crap! This is going to cost me money!” The intent of this exercise of course was to help focus the mind back to the real world and to prevent any blind, panicky “OH HELP!!!” sort of reaction. I still use it and teach it to this day.

You may have your own techniques for staying calm and quieting your mind so that nothing can faze you. There are lots of places to borrow them from… martial arts, meditation, yoga. Practicing this skill is as necessary as valve shutdowns… and it can be done anywhere.

A SIMPLE DRILL…
Well, those are the skills you need to give some thought to and that you might expect to demonstrate in your first tech class. And now I want to quickly outline a drill that I use and what it teaches me about participants in my classes.

Ostensibly this is a drill to build buoyancy control. It’s called the Static Line + Peg Game. Ordinary plastic clothes pins are loaded onto loops positioned about every two to three metres along a taut drop line. The pins at each “station” are marked to make them unique to that station… these marks might be numbers, colors, or depths. A team of divers enters the water and — as a team or buddy pair — stops at the first station to pick up one clothespin per person.

The depth of this first stop should be around three metres or ten feet. This exercise is repeated for each station (usually at least five stops) and then at the bottom, diver’s pair off and execute an air-sharing drill and reverse their progress replacing the pins as they go. Lost pins, pins replaced at the incorrect station, and complete Muppetry is rewarded with a “lost life” — my students start out with nine and the goal is to have them finish the course with at least one intact. However, I’m a soft touch and in most circumstances a lost life may be purchased back with a round of coffee or tea (or frozen custard!) for the whole group during the debriefing!

Good buoyancy means being able to perform this skill without drifting all over the place, and without having to put your hand in your pocket at Dunkin’ Donuts.

But this drill is about more than buoyancy. To perform correctly, it is also necessary to have control of one’s movement (especially staying still), trim must be perfect (adopting the attitude that gives best control during descent and ascent), breathing, awareness and emotions need to be under control… (These three skills are as easy to observe as the previous three. You‘d be surprised how many divers tense up and hold their breath when they concentrate on a little task like collecting a clothes pin from a loop of cave line.) One of the first things to understand about the drill is that working as a team makes it run much more smoothly, and keeping a regular cadence and a calm demeanor are crucial.

EARNING A PASSING GRADE…
I think we already established that there are no guarantees in technical diving, but with these six challenges met and managed, there is nothing a diver cannot accomplish.

If you understand this and understand that these skills can be acquired and developed through the repetition of drills – both physical and mental – over a period of time, you’ll be a great diver.

How much time is the usual question. This is a variable but years seems about right to become expert.

But of course, a technical diving class does not go on for years… so what does an instructor expect from his students in order for them to earn their certification? Progress is the short answer.

The longer answer is that no instructor expects perfection from a student at the onset of a course. This doesn’t mean it’s OK to show up for a course totally unprepared, but don’t be too flipped out if you have not perfected a seriously powerful back fin kick. There are other, more important, things than that.

So you will be fine with your instructor if you are not perfect in the water when your course starts, and if they are realists, they will not expect perfection by the time you end it. The best possible outcome is a discernible improvement and some indication that the student understands the challenge, is able to perform an drill appropriate to the challenge, and that they appreciate the value of working towards acquiring the necessary skill.

Now, we have to admit right now that nobody can speak for every instructor because each has his or her idea of where a passing grade sits on a continuum that joins inept to perfect. I can tell you what I look for though. Something I’ve found useful in quantifying the progress of students is the Dreyfus Model of Skills Acquisition. The Dreyfus model suggests that in the acquisition and development of a skill, a student passes through five levels of proficiency: novice, advanced beginner, competent, proficient, and expert.

Briefly, a novice is a beginner with no experience and no context for any of the tasks he is being asked to perform. Novices need rules to function. “Just tell me what I need to do and I will get it done.” For example, a novice will perform a valve shutdown exactly as it was demonstrated to them. Their performance will be slow and they will behave inappropriately to a curve ball thrown at them… a simulated gas emergency for example. They have no concept of primacy – what MUST be considered and dealt with first regardless of less important issues. Other challenges, such as buoyancy go to hell in a hand basket.

An advanced beginner is able to perform drills reasonably well, and is beginning to recognize and note the principles that matter. During debriefings they might say something like: “I think I’m beginning to understand why we do it this way.” This student will understand that there is a logical response to a “simulated gas emergency” but will forget primacy or hesitate when given a second concurrent issue to deal with. They will also most likely lose awareness of their surroundings, their equipment or a team member… a situation their instructor will use to provide an in-situ object lesson!

A competent student relies less on “rules” and more on context. Their reaction to a challenge follows a conscious, deliberate plan that they have thought out beforehand, and organized through some analytical perspective. This person has moved away from blind reliance on rules and abstract principles as acceptable paradigms and towards reactions based on past concrete experience. They can deal with a “simulated gas emergency,” maintain primacy and are not surprised when presented with a simultaneous issue. However, they can still be knocked off kilter and lose control of breathing, awareness or emotion, but will have the capacity to fight back and regain composure.

The proficient student understands situations as part of a continuous series of related events rather than disjointed or discordant bits and pieces. They enjoy a “whole world view” in which all possible responses are understood but challenges are met with only relevant responses. If this first level response is blocked or becomes impractical because of a second issue, they fall back onto a Plan B immediately and seamlessly. A “simulated gas emergency” becomes part of the dive and is dealt with efficiently while plans for the rest of the dive are being modified according to the particular circumstances of the emergency. For example, they will be thinking along the lines of: “Is this a situation that requires some secondary action and how does it alter the team dynamic, how does it impact the collective “risk” and what would be the best course of action if such and such a thing happened next.”

The expert student is more like a mentor and potentially a candidate to become an instructor. They read situations intuitively and focus immediately on the critical primary issue with a deep understanding built on a solid foundation of experience. This type of person will be able to perform tasks creatively and can think “on the fly” to come up with unusual but appropriate solutions to challenges. They do not lose control and are completely in the zone throughout a dive. In essence this diver has made a full transition from detached observer to someone involved and engaged by the situation.

And so, this is the scale I find it useful to work from. I rate each student on their “Dreyfus Level” for each of the six challenges — Buoyancy, Trim, Movement, Breathing, Awareness, and Emotion — after our first dive together.

It would be unrealistic to expect students to make it from novice to expert in meeting even one of these challenges during the course of a six day decompression program. I do expect them to fall into the advanced beginner category at least when the course starts. The goal is to have them competent and on their way to proficient by the conclusion.

This sounds way more scientific than it actually is, because there is a percentage of “gut feeling” that enters into any evaluation of a candidate – whether the course is for a diver or and instructor – and I am unable to qualify or quantify that factor.

So where have we ended up? I hope you have a better idea of what skills are going to be expected of you in a technical diving class… there are only six of them and they can all be improved upon with practice. All the book work is secondary to understanding these six skills. If you are maths and science challenged, we can work around that… there are computers to do most of that stuff… but if you are inattentive and distracted, given to rash decisions and incapable of passing within six metres of a silt pile without kicking it up, you have a real challenge ahead of you… and so does your instructor.

Thanks

Pelagian Rebreather Course… a simple deconstruction

 

This is the tale of the first North American Pelagian air-diluent diver course. I’m unsure whether the three participants (Dave Taylor, a doctor from Rochester, New York, Erik Van Dorn, CFO of a large construction firm and also from New York, and me, neither from New York nor smart enough to have a real job) are early adopters or misguided rebreather Luddites. But in the final analysis, none of that really matters. The course was eventful… and enjoyable.First of all, the course scheduling demons had played havoc with the execution of our course. Pelagian instructors are thin on the ground: I know of only about six world-wide. Ours was a mate of mine from Northern Ireland. Our third attempt at it had us diving during the first week of November in the Thousand Islands region, which is on the Canada / US border where Lake Ontario, the last of the Great Lakes, empties into the St. Lawrence River. Ask me generally about doing courses in this location at this time of year and there’d probably be a couple of expletives in my reply.

Don’t get me wrong, Fall is great in central North America, but November anywhere in the Great Lakes Basin can be bitterly cold, windy (the gales of November, right) and generally miserable. Planning course work in the area in November is always a crap shoot and the thought of a minimum of two hours a day in the water and the potential of surfacing with blowing snow in the air was not a great confidence builder. However, we lucked out and had sunshine, high teens and low twenties for air temps and water on most dives around 11 or 12. (The River unlike the Lakes rarely has waves taller than knee high so we also had no blow-outs or rough conditions to deal with. The only exception was Saturday morning’s dive which was our last… and it was conducted under grey skies and light rain… easy!)

A quick word about the overtext for this class. I am not sure how much you know about rebreathers in general. Simply put they are nitrox gas mixing machines which re-circulate breathing gas while removing carbon dioxide (bad gas) and replacing it with fresh oxygen (good gas)! In many units the addition of oxygen is computer controlled, but the Pelagian is a completely diver controlled closed-circuit rebreather (DCCCR). There are no electronics governing the partial pressure of oxygen in the diver’s breathing loop. The diver controls this him or herself, manually with an “add button” which simply purges pure oxygen into the gas on the inhalation side of the loop, and by means of an adjustable needle valve assembly, which serves to automate the process somewhat at depth. Oxygen partial pressure is monitored by a couple of fuel cells situated in the head of the scrubber unit. Their reading is displayed on a simple gauge which can be worn on the diver’s wrist or be clipped to the diver’s harness. The unit is very compact, can accommodate almost any sized cylinder for diluent (air in our case) and oxygen, and is commonly worn with a traditional cave-diver’s backplate, wing and harness. Everything about the setup including work of breathing at depth was great. For additional security, we carried an open circuit bailout system which is a stage bottle complete with SPG, first and second-stage regs and in my case, a low-pressure inflation hose for wing inflation.

And a quick word about me. I work for a dive education agency and teach for a living. For me to be on the receiving end of a diver-level course is a rare treat and a multi-level learning experience since I am professionally engaged to assess the instructor’s teaching style as well as needing to learn as a student. As an aside, I was Dave and Erik’s Advanced Trimix Instructor on Open Circuit. Needless to say, this made the classroom dynamics interesting.

I picked our instructor, Stephen Phillips, up from Toronto’s Pearson Airport late Tuesday lunchtime. He was a little early and we missed rush-hour traffic across the top of the city arriving at our hotel in Rockport about an hour ahead of schedule. Dave and Erik were already there and over supper that evening, we chatted about the course and what would be expected of us.

At the core of a rebreather program is the need for students to demonstrate a cautious approach to diving the unit. Any underwater adventure carries risk but CCRs bring a whole new category of challenges to the picnic table. These new and enhanced risks include toxicity from too much oxygen, toxicity from too much carbon dioxide and unconsciousness from too little oxygen. I knew that both Dave and Erik are cautious and contentious technical divers… but also realized that this is not necessarily the optimal starting point for learning the basics on a rebreather! Like me, they had many habits to unlearn.

Our first full day together was brilliantly sunny and warm. It was spent doing some basic classroom stuff, assembling units (all three of us had oxygen and dil in 6 litre aluminum luxfers), making the necessary adjustments and setting off for a local waterside park about 15 minutes away in Brockville. Our first task was trying to get our weighting squared away.

As a team. we found weighting a special challenge. The unit needs less ballast than most CCRs but all the information we’d gathered – from various sources including the guy who designed the units – did not translate cleanly to drysuit diving. Bottom line seems to be that for nobs like us, a steel backplate and about four to five kilos of lead works well with trilam suits and Fourth Element Arctic undies.

Once we had that sorted, we ventured into the vast depths (about four metres) to work through basic operations on the unit and some simple tasks such as buoyancy, trim and staying alive. I had an advantage over my classmates because of some experience with semi-closed rebreathers and other CCRs. Plus I had spent an extra day and a half with our instructor earlier in the summer. But none of us was immune to newbie missteps. Dave for example seemed determined to go “swim-about” which understandably made our instructor have kittens. After a few words though, we settled into something resembling a working tempo and proceeded to go through a long check list of drills on the units.

I immediately felt at home on the unit. Certainly the streamlined design of the counter-lungs and the positioning of the various loop connections helped keep our configurations clean, and the biggest initial challenge after weighting was how to load up a 6 L bailout bottle at the beginning of the dive without help. (We had this down pat by the end of day three but day one was agonizing!)

After day one, I was impressed with the concept of DCCCR. For an experienced OC diver, it seems somehow more natural to control the oxygen level manually and once minimum loop volume is kind of mastered, driving the gas, establishing something like a balance between buoyancy and gravity, and staying conscious engaged only about 90 percent of my awareness!

Day Two and another sunny morning spent changing bits and pieces of kit… Drings underneath the counter-lungs are about as useful as ashtrays on a motorcycle, so they were the first things to undergo metamorphosis. I also added a second, second stage to my bailout cylinder… one worn around my neck and held in place by a necklace – very much like the secondary reg carried for years on my OC rig – the second bungied to the tank ready for those complete failure drills I suspected would happen at some point… Regardless of the potential additional drills our instructor might have in store for us… particularly me… I was sure that I am not ready to buddy-breathe from a bailout cylinder while wearing a CCR.

Anyway once all the frittering was done, we headed back to the water. The spot we worked in was perfect for us to stay focused on running the units and practicing drills… very few distractions, no current, decent visibility (notwithstanding a few fin drags… actually, getting horizontal in the unit was a cinch and I take full responsibility and make no excuses for the John Deere award Erik presented me with at the end of the day).

We worked until late afternoon on diluent flushes, cell validations, simulated problems with oxygen levels, various failures and toddled around scaring bass and small sunfish. Another couple of hours on the units and I was beginning to feel where the loop volume should be to facilitate gas circulation and control of buoyancy. I was still making the occasional mistake thinking that my lung volume will have an effect on buoyancy, but started to feel less engaged with the unit and more so with actual diving… which must be progress. One huge advantage over OC very apparent at this point is the lowered thermal stress. After a couple of hours spend in chilly water which on OC would have me a little chilled, I was finishing dives feeling toasty.

The next hour or so was a blur of activity… Fills, rinses, reassembly and supper in the local pub. All good stuff and the dawning of Day Three saw us all bright-eyed and bushy-tailed heading into Brockville for a visit to the bank (bloody Canadians were giving me no premium for US dollars… ironic since I was the only one who arrived with nothing but US cash and am also the only Canadian in the bunch)! While there, we had breakfast in Taitt’s Bakery… breakfast burritos… and then headed to our dive spot.

The plan for Day Three was to venture into slightly deeper water and this required a lengthy swim. I lead and hooked up with the line from shore out to a small wooden wreck sitting near the main channel… the St. Lawrence Seaway… passing freighters sound different on a CCR!

The current was slight and the swim an easy 20 – 25- minute kick. The deeper water skills included more structured use of the oxygen flow meter, which is brilliantly simple and worked like a charm. We all got it dialed in and performing as it’s supposed to. The drills on this day were more complex… multiple things to attend to and the focus was on dealing with problems while maintaining the loop. The one thing that’s a drag is running the unit semi-closed (taking a few breaths then venting gas from the loop into the water and then activating the Automatic Diluent Valve which added fresh air to the loop. This exercise is one way around a depleted oxygen supply and is a pain in the rear but at the point we were doing this we were heading back to shallower water and the “skills” platform, so I put up with it.

Now, deploying a DSMB on a rebreather presents a whole different set of issues, but my buddies and I managed to get our markers to the surface with a minimum of muppetry. I saw Stephen cross himself only twice during the exercise, and took that as a sign there’s been a marked improvement over earlier attempts. One of which had me snorting with laughter.

We finished in good time and headed back to Dive Tech… likely one of the best shops in this region of North America and certainly a boon to us at all stages of our course (Thanks to Dan, Beth and the dive staff). Exam night but first we quickly prepped the units for a deeper “final” dive on Saturday (maybe two dives), and headed back to the hotel in failing daylight… This was our best day yet.

No real issues with the exam… but during our run-through with Stephen later that night, we all have suggestions for future Pelagian courses and some comments on a few questions… I put this down to Andy’s core experience being in a wetsuit and warmish water and not in Great Lakes conditions. For example, RMVs here are higher and consequently critical gas volumes for bailout are higher… essentially, as a group we decide that a fully charged 6 L bailout is the minimum-sized security blanket any of us will dive with. Our scenario in fact required us to plan a dive with our bailout bottles containing no less than 670 litres of gas on hand for each CCR diver. In any event, bull**** baffled brains and we all passed!

Overnight, someone in the weather office flicked a switch and we woke to cooler temperatures, overcast skies and rain. Our plan was to get in a one-hour dive before breakfast and then review the situation. The dive spot was within a two-minute drive of the hotel and we were doing bubble checks before anyone else in the area was up and about.

The dive went exceptionally well. The site was different to our previous dives and we were able to hit target depth quickly and swam along the base of a rock wall covered in freshwater sponges and dotted with bass and the occasional catfish. The skills required of us were to actually dive and follow the plan we had created the previous evening.

By this point in our development as CCR divers, we had all begun to get the feel of the unit. My lasting impression was that the work or breathing on the unit was very low and maintaining loop volume was part science and a lot of art both tempered by a slow, methodical approach. Adjustments to buoyancy via wing and suit have to be much more controlled than with OC. However, once buoyancy is set, it remains rock solid. I thought we all looked pretty good swimming along… back-finning, doing turns, avoiding each other and old dock work like pros.. Well at least like beginner CCR divers.

The only wrinkle was Dave’s stomach and we turned about five minutes early than planned to head back to the exit point… or a point that looked similar but which actually was a surface swim away from the actual exit point. Our ascent was slow, controlled and “safe.” (I am told the sharp stabbing pains are normal and they went away after a few days!)

Once on the surface, Stephen shook a few hands and we called it a day in time to go back to the hotel, change and head into the local café for a tea and a toasted western. I think we arrived back at Dive Tech before 10 am.

Some thoughts on the course and Pelagian… I learned a lot, and will incorporate some of those things learned into courses I teach in future. A special thank you to Stephen, Dave and Erik for their contributions to a great experience. It was challenging and it was a week spent doing some very worthwhile training. At the end of a few days, we are getting comfortable with basic operations within the limitations of our comfort zone and so on… so lots to go on that score.

My personal take on the whole DCCCR philosophy is very positive. I like being completely in control of my oxygen partial pressure. One observation is that the learning curve towards being ready for staged deco will be steeper than on a computer-controlled unit simply because maintaining a setpoint is harder. (A little sidebar here. Since control and stabilization of the oxygen partial pressure is key to working out actual decompression stress, it will be a while before I feel comfortable planning dives beyond the NDL on this unit.)

The unit itself is very compact. It took all of about 30 minutes to begin getting comfy with the position of various controls and less time to attain some control of buoyancy and trim… this can be put down to the position of the lungs (along the side of the diver’s body), the way the tanks are slung (just like a set of doubles) and the flexibility inherent in building your unit from a “kit” which means you dictate things like hose lengths and position of attachment points on the harness. Thanks to Andy for that.

Hope this ramble helps someone. Certainly if you’re thinking about DCCCR feel free to contact Dave, Erik or me… we may be able to give you some advice.

One final point… a few people have contacted me and asked why I’ve “moved away” from an electronically controlled CCR. Actually, I have not moved away from anything. My belief is that diving one unit is not a put down of any other unit. They each have different strengths and weaknesses and each is the right tool for a specific application. My original interest in Andy’s unit was triggered by its simplicity and its potential for packing down into a small carry-on package for air travel. At the end of the course, its further attractions are how wearing the unit was really not much different to wearing my basic cave/technical kit configuration… except for the obvious reduction in overall mass…